PlainVitamins

True Food GTF Chromium

by Higher Nature · tablet or pill · 30 tablets

  • On the market (NIH)
  • UPC 5 031013 100857
  • DSLD label 40883
  • Serving 1 tablet

True Food GTF Chromium by Higher Nature lists 5 ingredients, 5 with an amount per serving of 1 tablet, such as 10 mg NE of niacin, 2 mg of vitamin B6, 5 mg of zinc and 200 mcg of chromium. Its current label entered the NIH Dietary Supplement Label Database on December 29, 2014.

What is in True Food GTF Chromium?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

True Food GTF Chromium: Supplement Facts rows against the market (DSLD label 40883, January 2026 release)
IngredientAmount% DVAmong products listing it
Niacinas Vitamin B310 mg NE63%Niacin in True Food GTF Chromium against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B62 mg143%Vitamin B6 in True Food GTF Chromium against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Zinc5 mg50%Zinc in True Food GTF Chromium against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Chromium200 mcg500%Chromium in True Food GTF Chromium against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Inulin(R)as Jerusalem ArtichokeInulin(R) (Form: from Jerusalem Artichoke)10 mgInulin in True Food GTF Chromium against 370 products10 mg per serving; the middle half of products list 100 mg to 1,500 mg, the median 300 mg.10 mg

96% of 370 products listing inulin give more (median 300 mg).

Source: NIH ODS Dietary Supplement Label Database, label 40883 (entered December 29, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 370 products that print an amount of inulin list more than its 10 mg of inulin (median 300 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: Take 1 tablet a day (children over 8 years take 1 tablet alternate days), with or between meals, or as your health professional advises. Do not exceed recommended daily intake.
Warnings
Keep out of reach of children.
Allergens and what it does not contain
DOES NOT CONTAIN: salt, wheat, gluten, maize, corn, lactose, dairy products, artifi cial preservatives, colours or fl avourings.
Storage
Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.

Source: label statements in DSLD label 40883.

What else is on the label?

Other ingredients: Proprietary Mixture (Combination), Microcrystalline Cellulose, Jerusalem Artichoke, Magnesium Stearate, Stearic Acid, Coating.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): {Recycle}.

How many labels does True Food GTF Chromium have?

10 labels are on file under this name since December 29, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 217240 Entered May 22, 2020 · off the market May 7, 2020 · 90 tablets · UPC 5 031013 100864
  2. Label 40883 (current) Entered December 29, 2014 · on the market · 30 tablets · UPC 5 031013 100857
  3. Label 40881 Entered December 29, 2014 · off the market November 13, 2013 · 30 tablets · UPC 5 031013 100857
  4. Label 40878 Entered December 29, 2014 · off the market April 12, 2012 · 90 tablets · UPC 5 031013 100864
  5. Label 40877 Entered December 29, 2014 · off the market February 22, 2019 · 90 tablets · UPC 5 031013 100864
  6. Label 40876 Entered December 29, 2014 · off the market March 4, 2014 · 90 tablets · UPC 5 031013 100864
  7. Label 40872 Entered December 29, 2014 · off the market August 20, 2013 · 90 tablets · UPC 5 031013 100864
  8. Label 40871 Entered December 29, 2014 · off the market December 10, 2012 · 90 tablets · UPC 5 031013 100864
  9. Label 40811 Entered December 29, 2014 · off the market September 10, 2012 · 90 tablets · UPC 5 031013 100864
  10. Label 40786 Entered December 29, 2014 · off the market June 20, 2012 · 90 tablets · UPC 5 031013 100864

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Higher Nature (manufacturer), Burwash Common, East Sussex, UK. All Higher Nature products.

Where next?