Organic Cold Pressed Walnut Oil
by Higher Nature · liquid · 200 mL
- On the market (NIH)
- UPC 5 031013 105890
- DSLD label 228205
- Serving 5 to 10 ml (1-2 tsp); amounts per 5 ml
Organic Cold Pressed Walnut Oil by Higher Nature lists 4 ingredients, 4 with an amount per serving of 5 ml, such as 0 g of salt, 2.6 g of linoleic acid, 1.1 g of oleic acid and 0.52 g of alpha-linolenic acid, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.
What is in Organic Cold Pressed Walnut Oil?
Each row as the label prints it, per serving of 5 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| EnergyEnergy Note: (175.8kJ) (42.8kcal) | no amount given | 2% | |
| EnergyEnergy Note: (3515kJ) (855kcal) | no amount given | 42% | |
| Total FatTotal Fat Note: of which | 4.75 g | 7% | Higher than 89% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturates | 0.4 g | 2% | 93% of 5,234 products listing saturated fat give more (median 1 g). |
| Monounsaturates | 1.2 g | Higher than 76% of 989 products listing monounsaturated fat (median 1 g). | |
| Polyunsaturates | 3.15 g | Higher than 91% of 1,759 products listing polyunsaturated fat (median 1 g). | |
| CarbohydratesCarbohydrates Note: of which | 0 g | 0% | |
| Sugar | 0 g | ||
| Protein | 0 g | 0% | |
| Salt | 0 g | 0% | |
| Linoleic AcidLinoleic Acid Note: Omega 6 EFA | 2.6 g | Higher than 97% of 801 products listing linoleic acid (median 350 mg). | |
| Oleic Acid | 1.1 g | Higher than 92% of 694 products listing oleic acid (median 140 mg). | |
| Alpha-Linolenic AcidAlpha Linolenic Acid Note: Omega 3 EFA | 0.52 g | Higher than 56% of 712 products listing alpha-linolenic acid (median 485 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 228205 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 2,600 mg of linoleic acid is higher than 97% of the 801 linoleic acid products that print an amount; 21 list more.
- Its 1,100 mg of oleic acid is higher than 92% of the 694 oleic acid products that print an amount; 56 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Organic Cold Pressed Walnut Oil's, rare ingredients counting for more.
- Organic Flax Seed OilHigher Nature 10 shared, 83% alike
- Omega-3 Blackberry SmoothieBarlean's Seriously Delicious · off the market 9 shared, 78% alike
- Golden Flax SeedsFlora 9 shared, 74% alike
- Omega-3 Strawberry BananaBarlean's Seriously Delicious 8 shared, 71% alike
- Organic Omega 3:6:9 Balance OilHigher Nature 10 shared, 71% alike
- Organic Sprouted Flax SeedsHigher Nature 10 shared, 71% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Use with salads, vegetables, dips, desserts, cooked pasta and rice. Not suitable for frying or baking. A healthy daily serving would be 1-2 teaspoons (5-10ml) (adults and children over 4 years).
- Warnings
- Contains nut oil.
- Allergens and what it does not contain
- Does Not Contain: Sugar, salt, starch, soya, wheat, gluten, maize, corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.
- Storage
- Store in a cool, dark place. Refrigerate after opening and consume within 6 weeks.
Source: label statements in DSLD label 228205.
What else is on the label?
Other ingredients: organically grown unrefined cold pressed Walnut Oil.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Organic Food Federation Certified Organic GB-ORB-04 Non EU Agriculture.
How many labels does Organic Cold Pressed Walnut Oil have?
One label is on file, entered on June 24, 2020.
- Label 228205 (current) Entered June 24, 2020 · on the market · 200 mL · UPC 5 031013 105890
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Higher Nature (manufacturer), Burwash Common, East Sussex, UK. All Higher Nature products.