Rest Well Tasty Minty Flavour Spray

by Higher Nature · liquid · 13.5 mL

  • On the market (NIH)
  • UPC 5 031013 107658
  • DSLD label 217015
  • Serving 8 sprays

Rest Well Tasty Minty Flavour Spray by Higher Nature lists 12 ingredients, 3 with an amount per serving of 8 sprays, such as 3.2 mg NE of niacin, 1.5 mg of 5-htp and 1.5 mg of theanine; 9 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.

What is in Rest Well Tasty Minty Flavour Spray?

Each row as the label prints it, per serving of 8 sprays. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Rest Well Tasty Minty Flavour Spray: Supplement Facts rows against the market (DSLD label 217015, January 2026 release)
IngredientAmount% DVAmong products listing it
Niacinas Vitamin B33.2 mg NE20%Niacin in Rest Well Tasty Minty Flavour Spray against 12,413 products3.2 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg3.2 mg

95% of 12,413 products listing niacin give more (median 20 mg).

5-Htp1.5 mg5-HTP in Rest Well Tasty Minty Flavour Spray against 676 products1.5 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.1.5 mg

over 99% of 676 products listing 5-HTP give more (median 100 mg).

Theanine1.5 mg

This amount is far outside what other labels list for theanine, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Herbal Extract5 mg
Wild Cherryin the blend, no amount given
Chamomilein the blend, no amount given
Feverfewin the blend, no amount given
Ginkgo bilobain the blend, no amount given
Hopsin the blend, no amount given
Lavenderin the blend, no amount given
Passionflowerin the blend, no amount given
Skullcapin the blend, no amount given
Valerianin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 217015 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 12,413 products that print an amount of niacin list more than its 3.2 mg of niacin (median 20 mg).
  • over 99% of the 676 products that print an amount of 5-HTP list more than its 1.5 mg of 5-htp (filed by NIH under 5-HTP) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Rest Well Tasty Minty Flavour Spray's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take 8 sprays in mouth before bedtime or during the night. Do not exceed recommended daily intake.
Warnings
Consult your doctor if under medical supervision or taking prescribed medications. Not advisable if pregnant or if taking anti-depressant medication.
Can cause drowsiness; do not drive or operate machinery if affected.
Do not exceed recommended daily intake. Food supplements should not be used as asubstitute for a varied and balanced dietand healthy lifestyle.
Storage: Avoid contact with eyes.
Store in a cool, dry, steam free environment out of reach of children.
Allergens and what it does not contain
Does not contain: Artificial colours, flavourings or preservatives, dairy products, gluten, lactose, salt, soya, starch, sugar, wheat, yeast.

Source: label statements in DSLD label 217015.

What else is on the label?

Other ingredients: purified Water, Xylitol, Glycerine, Proprietary Herbal Extract, Acacia Gum, Nicotinamide, natural Peppermint flavour, L-5-Hydroxytryptophan, L-Theanine, Potassium Sorbate, Alcohol.

How many labels does Rest Well Tasty Minty Flavour Spray have?

2 labels are on file under this name since June 25, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 217015 (current) Entered May 22, 2020 · on the market · 13.5 mL · UPC 5 031013 107658
  2. Label 178211 Entered June 25, 2018 · off the market February 22, 2019 · 13.5 mL · UPC 5 031013 107658

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Higher Nature (distributor), Burwash Common, East Sussex, UK. All Higher Nature products.

Where next?