PlainVitamins

Skin Support

by Higher Nature · capsule · 60 capsules

  • On the market (NIH)
  • UPC 5 031013 107443
  • DSLD label 245803
  • Serving 2 capsules
  • 30 servings

Skin Support by Higher Nature lists 16 ingredients, 16 with an amount per serving of 2 capsules, such as 750 mcg RE of vitamin A, 12 mg alpha-TE of vitamin E, 500 mg of vitamin C and 5 mg of riboflavin. Its current label entered the NIH Dietary Supplement Label Database on April 22, 2021.

What is in Skin Support?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Skin Support: Supplement Facts rows against the market (DSLD label 245803, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin AVitamin A Note: 2500iu750 mcg RE94%
Vitamin EVitamin E Note: 18iu12 mg alpha-TE100%
Vitamin C500 mg625%Vitamin C in Skin Support against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Riboflavinas Vitamin B25 mg357%Riboflavin in Skin Support against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Vitamin B35 mg NE31%Niacin in Skin Support against 12,413 products5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5 mg

89% of 12,413 products listing niacin give more (median 20 mg).

Biotin50 mcg100%Biotin in Skin Support against 9,447 products50 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg50 mcg

73% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Vitamin B525 mg417%Pantothenic Acid (Vitamin B5) in Skin Support against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Zinc15 mg150%Zinc in Skin Support against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Copper150 mcg15%Copper in Skin Support against 6,468 products0.15 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.15 mg

92% of 6,468 products listing copper give more (median 1 mg).

Chromium100 mcg250%Chromium in Skin Support against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Green Tea extractGreen Tea extract Note: 20:1100 mgGreen Tea in Skin Support against 2,595 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

46% of 2,595 products listing green tea give more (median 100 mg).

Aloe vera extractAloe vera extract Genus: Aloe Species: vera Note: 200:175 mgAloe vera in Skin Support against 106 products75 mg per serving; the middle half of products list 40 mg to 275 mg, the median 80 mg.75 mg

53% of 106 products listing aloe vera give more (median 80 mg).

Borage Oil50 mgBorage Oil in Skin Support against 254 products50 mg per serving; the middle half of products list 161.5 mg to 1,000 mg, the median 515 mg.50 mg

91% of 254 products listing borage oil give more (median 515 mg).

Grapeseed extractGrapeseed extract PlantPart: seed Note: 120:150 mgGrape in Skin Support against 1,900 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

48% of 1,900 products listing grape give more (median 50 mg).

Lemon Balm extractLemon Balm extract Note: 4:150 mgLemon balm in Skin Support against 475 products50 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.50 mg

65% of 475 products listing lemon balm give more (median 100 mg).

Citrus Bioflavonoids20 mgFlavonoid in Skin Support against 2,343 products20 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.20 mg

81% of 2,343 products listing flavonoid give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 245803 (entered April 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of niacin (median 20 mg).
  • 92% of the 6,468 products that print an amount of copper list more than its 0.15 mg of copper (median 1 mg).
  • 91% of the 254 products that print an amount of borage oil list more than its 50 mg of borage oil (median 515 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Skin Support's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults and children 13 and over take two capsules a day with meals. Do not exceed recommended daily intake.
Warnings
Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
B vitamins may turn urine bright yellow – this is normal.
Storage: Store in a cool, dry place out of reach of children.
Allergens and what it does not contain
Free from: Artificial colours, flavourings or preservatives, dairy products, gluten, lactose, salt, soya, wheat, yeast.

Source: label statements in DSLD label 245803.

What else is on the label?

Other ingredients: Ascorbic Acid, Capsule, Microcrystalline Cellulose, Borage Oil powder, Green Tea extract, Silicon Dioxide, Aloe vera Extract, Citrus Bioflavonoids, Lemon Balm extract, Grape seed extract, Zinc Citrate, Calcium D-Pantothenate, Magnesium Stearate, D-Alpha Tocopheryl Succinate, Vitamin A Acetate, Riboflavin, Nicotinamide, Chromium Picolinate, Copper Citrate, Biotin.

How many labels does Skin Support have?

3 labels are on file under this name since January 23, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 245803 (current) Entered April 22, 2021 · on the market · 60 capsules · UPC 5 031013 107443
  2. Label 240558 Entered January 22, 2021 · on the market · 60 capsules · UPC 5 031013 107443
  3. Label 41858 Entered January 23, 2015 · off the market September 1, 2020 · 60 capsules · UPC 5 031013 107443

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Higher Nature Ltd (manufacturer), Horam, East Sussex, UK. All Higher Nature products.

Where next?