PlainVitamins

Phosphatidyl Serine

by Higher Nature · capsule · 45 capsules

  • On the market (NIH)
  • UPC 5 031013 101281
  • DSLD label 245752
  • Serving 1 to 3 capsules; amounts per 1 capsule
  • 15 servings

Phosphatidyl Serine by Higher Nature lists 4 ingredients, 4 with an amount per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2021.

What is in Phosphatidyl Serine?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Phosphatidyl Serine: Supplement Facts rows against the market (DSLD label 245752, January 2026 release)
IngredientAmount% DVAmong products listing it
Phospholipid complexPhospholipid complex Note: containing>= 500 mg
Phosphatidyl SerinePhosphatidyl Serine Note: plus105 mgPhosphatidylserine in Phosphatidyl Serine against 641 products105 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.105 mg

Higher than 71% of 641 products listing phosphatidylserine (median 100 mg).

Phosphatidyl Choline52.5 mgPhosphatidylcholine in Phosphatidyl Serine against 403 products52.5 mg per serving; the middle half of products list 35 mg to 420 mg, the median 120 mg.52.5 mg

66% of 403 products listing phosphatidylcholine give more (median 120 mg).

Phosphatidyl Ethanolamine17.5 mgPhosphatidylethanolamine in Phosphatidyl Serine against 93 products17.5 mg per serving; the middle half of products list 10 mg to 200 mg, the median 43 mg.17.5 mg

69% of 93 products listing phosphatidylethanolamine give more (median 43 mg).

Phosphatidyl Inositol5 mgPhosphatidylinositol in Phosphatidyl Serine against 102 products5 mg per serving; the middle half of products list 10 mg to 177 mg, the median 90 mg.5 mg

78% of 102 products listing phosphatidylinositol give more (median 90 mg).

Source: NIH ODS Dietary Supplement Label Database, label 245752 (entered March 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take 1-3 capsules (children 8 and over 1 capsule) a day preferably in the morning with meals. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Warnings
Phosphatidyl serine enriched soya lecitihin (Allergens in bold)
Storage: Store in a cool, dry place out of reach of children.
Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Allergens and what it does not contain
Free from: Artificial colours, flavourings or preservatives, corn, dairy products, gluten, lactose, maize, salt, starch, sugar, wheat, yeast.

Source: label statements in DSLD label 245752.

What else is on the label?

Other ingredients: Phosphatidyl Serine, Vegetarian Capsule, Mixed Tocopherols.

How many labels does Phosphatidyl Serine have?

5 labels are on file under this name since December 29, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 245752 (current) Entered March 25, 2021 · on the market · 45 capsules · UPC 5 031013 101281
  2. Label 228275 Entered June 24, 2020 · off the market January 20, 2023 · 45 capsules · UPC 5 031013 101281
  3. Label 217079 Entered April 23, 2020 · off the market May 7, 2020 · 45 capsules · UPC 5 031013 101281
  4. Label 42007 Entered February 25, 2015 · off the market February 22, 2019 · 45 capsules · UPC 5 031013 101281
  5. Label 40799 Entered December 29, 2014 · off the market January 29, 2014 · 45 capsules · UPC 5 031013 101281

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Higher Nature Ltd (EU) (other), Dublin, Ireland. All Higher Nature products.

Where next?