PlainVitamins

Liver Support

by Higher Nature · tablet or pill · 30 tablets

  • On the market (NIH)
  • UPC 5 031013 104749
  • DSLD label 217204
  • Serving 2 tablets

Liver Support by Higher Nature lists 19 ingredients, 19 with an amount per serving of 2 tablets, such as 70 mg alpha-TE of vitamin E, 100 mg of vitamin C, 40 mg of thiamine and 40 mg of riboflavin. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Liver Support?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Liver Support: Supplement Facts rows against the market (DSLD label 217204, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin EVitamin E Note: 104 IU70 mg alpha-TE583%
Vitamin C100 mg125%Vitamin C in Liver Support against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Thiamineas Vitamin B140 mg3,636%Thiamin in Liver Support against 9,830 products40 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg40 mg

Higher than 81% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B240 mg2,857%Riboflavin in Liver Support against 9,824 products40 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg40 mg

Higher than 85% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Vitamin B340 mg NE250%Niacin in Liver Support against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Vitamin B640 mg2,857%Vitamin B6 in Liver Support against 15,277 products40 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg40 mg

Higher than 85% of 15,277 products listing vitamin B6 (median 6 mg).

Pyridoxal 5-Phosphate20 mg
Pyridoxine Hydrochloride20 mg
Folic Acid200 mcg100%Folate in Liver Support against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B1250 mcg2,000%Vitamin B12 in Liver Support against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Pantothenic Acidas Vitamin B550 mg833%Pantothenic Acid (Vitamin B5) in Liver Support against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Zinc20 mg200%Zinc in Liver Support against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Choline500 mg91%*Choline in Liver Support against 4,738 products500 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg500 mg

Higher than 94% of 4,738 products listing choline (median 40 mg).

N-Acetyl-L-Cysteine300 mgN-Acetyl Cysteine in Liver Support against 1,259 products300 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.300 mg

Higher than 67% of 1,259 products listing N-acetyl cysteine (median 150 mg).

Taurine200 mgTaurine in Liver Support against 2,337 products200 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.200 mg

65% of 2,337 products listing taurine give more (median 500 mg).

Methionine250 mgMETHIONINE in Liver Support against 981 products250 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.250 mg

Higher than 73% of 981 products listing METHIONINE (median 100 mg).

Inositol20 mgInositol in Liver Support against 4,042 products20 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.20 mg

64% of 4,042 products listing inositol give more (median 30 mg).

Alpha Lipoic Acid100 mgAlpha Lipoic Acid in Liver Support against 2,407 products100 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.100 mg

Higher than 56% of 2,407 products listing alpha lipoic acid (median 50 mg).

Glutamine100 mgGlutamine in Liver Support against 1,850 products0.1 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.0.1 g

88% of 1,850 products listing glutamine give more (median 1 g).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 217204 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • Its 500 mg of choline is higher than 94% of the 4,738 choline products that print an amount; 132 list more.
  • 88% of the 1,850 products that print an amount of glutamine list more than its 0.1 g of glutamine (median 1 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Liver Support's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take 2 tablets a day, with or between meals. Do not exceed recommended daily intake.
Warnings
Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness.
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Keep out of reach of children.
Allergens and what it does not contain
Does not contain: starch, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings.
Storage
Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.

Source: label statements in DSLD label 217204.

What else is on the label?

Other ingredients: Choline Bitartrate, N-Acetyl-L-Cysteine, L-Methionine, L-Taurine, Microcrystalline Cellulose, Vitamin C, L-Glutamine, Alpha Lipoic Acid, Vitamin E, Zinc Citrate, Calcium D-Pantothenate, Thiamine Hydrochloride, Riboflavin, Niacin, Magnesium Stearate, Silicon Dioxide, Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride, Inositol, Zein Protein, Folic Acid, Methylcobalamin.

How many labels does Liver Support have?

5 labels are on file under this name since December 29, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 217204 (current) Entered April 23, 2020 · on the market · 30 tablets · UPC 5 031013 104749
  2. Label 41761 Entered January 23, 2015 · on the market · 90 tablets · UPC 5 031013 105210
  3. Label 41175 Entered January 23, 2015 · off the market January 25, 2013 · 90 tablets · UPC 5 031013 105210
  4. Label 41158 Entered January 23, 2015 · off the market August 29, 2012 · 30 tablets · UPC 5 031013 104749
  5. Label 40817 Entered December 29, 2014 · off the market February 22, 2019 · 30 tablets · UPC 5 031013 104749

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Higher Nature (manufacturer), Burwash Common, East Sussex, UK. All Higher Nature products.

Where next?