PlainVitamins

EveryDay Multi-Vitamin W/O Vitamins A & D

by Kirkman · capsule · 125 capsules

  • On the market (NIH)
  • DSLD label 24554
  • Serving 2 capsules
  • 62 servings

EveryDay Multi-Vitamin W/O Vitamins A & D by Kirkman lists 19 ingredients, 19 with an amount per serving of 2 capsules, such as 60 mg of vitamin C, 30 IU of vitamin E, 3 mg of vitamin B1 and 3.4 mg of vitamin B-2. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2013.

What is in EveryDay Multi-Vitamin W/O Vitamins A & D?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

EveryDay Multi-Vitamin W/O Vitamins A & D: Supplement Facts rows against the market (DSLD label 24554, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid60 mg100%Vitamin C in EveryDay Multi-Vitamin W/O Vitamins A & D against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Eas Vitamin E Acetate30 IU100%Vitamin E in EveryDay Multi-Vitamin W/O Vitamins A & D against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin B1as Thiamine Mononitrate3 mg200%Thiamin in EveryDay Multi-Vitamin W/O Vitamins A & D against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B-2as Riboflavin Phosphate3.4 mg200%Riboflavin in EveryDay Multi-Vitamin W/O Vitamins A & D against 9,824 products3.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.4 mg

51% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinamide20 mg100%Niacin in EveryDay Multi-Vitamin W/O Vitamins A & D against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg100%Vitamin B6 in EveryDay Multi-Vitamin W/O Vitamins A & D against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid400 mcg100%Folate in EveryDay Multi-Vitamin W/O Vitamins A & D against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cyanocobalamin12 mcg200%Vitamin B12 in EveryDay Multi-Vitamin W/O Vitamins A & D against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-Biotin300 mcg100%Biotin in EveryDay Multi-Vitamin W/O Vitamins A & D against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate10 mg100%Pantothenic Acid (Vitamin B5) in EveryDay Multi-Vitamin W/O Vitamins A & D against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Carbonate, Calcium Chelate, Calcium Citrate40 mg4%Calcium in EveryDay Multi-Vitamin W/O Vitamins A & D against 17,831 products40 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg40 mg

79% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas {Magnesium} Glycinate, Magnesium Citrate, Magnesium Oxide20 mg5%Magnesium in EveryDay Multi-Vitamin W/O Vitamins A & D against 14,003 products20 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg20 mg

83% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Citrate15 mg100%Zinc in EveryDay Multi-Vitamin W/O Vitamins A & D against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Chelate70 mcg100%Selenium in EveryDay Multi-Vitamin W/O Vitamins A & D against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Manganeseas Manganese Citrate1,500 mcg42%Manganese in EveryDay Multi-Vitamin W/O Vitamins A & D against 7,016 products1.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.5 mg

64% of 7,016 products listing manganese give more (median 2 mg).

P-5-P2 mg
L-Taurine40 mgTaurine in EveryDay Multi-Vitamin W/O Vitamins A & D against 2,337 products40 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.40 mg

93% of 2,337 products listing taurine give more (median 500 mg).

L-Glutamine40 mgGlutamine in EveryDay Multi-Vitamin W/O Vitamins A & D against 1,850 products0.04 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.0.04 g

95% of 1,850 products listing glutamine give more (median 1 g).

Choline Citrate14 mg3%*Choline in EveryDay Multi-Vitamin W/O Vitamins A & D against 4,738 products14 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg14 mg

77% of 4,738 products listing choline give more (median 40 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 24554 (entered August 23, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 2,337 products that print an amount of taurine list more than its 40 mg of L-taurine (filed by NIH under taurine) (median 500 mg).
  • 95% of the 1,850 products that print an amount of glutamine list more than its 0.04 g of L-glutamine (filed by NIH under glutamine) (median 1 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with EveryDay Multi-Vitamin W/O Vitamins A & D's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: 2 capsules daily or as directed by a physician.
These two important vitamins should be included either in your diet or supplements for proper balanced nutrition and health.
Warnings
KEEP OUT OF THE REACH OF CHILDREN.
Allergens and what it does not contain
CASEIN & GLUTEN FREE
FREE OF: Casein, gluten, soy, wheat, egg, artificial colorings, artificial flavorings, yeast, peanuts or tree nuts.
This product does not contain vitamins A and D.
Storage
IMPORTANT: STORE IN A COOL DRY PLACE AND TIGHTLY CAPPED.

Source: label statements in DSLD label 24554.

What else is on the label?

Other ingredients: Calcium Carbonate, Ascorbic Acid, Calcium Citrate, Zinc Citrate, Magnesium Glycinate(R), Vitamin E Acetate, L-Glutamine, L-Taurine, Calcium Chelate, Niacinamide, Magnesium Oxide, Magnesium Citrate, Choline Citrate, Calcium D-Pantothenate, Sodium Ascorbate, Di-Calcium Phosphate, Silicon Dioxide, Selenium Chelate, Folic Acid, Manganese Citrate, Riboflavin Phosphate, Magnesium Stearate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate, Fish Gelatin, Cyanocobalamin, Biotin, Plant Cellulose Capsules.

How many labels does EveryDay Multi-Vitamin W/O Vitamins A & D have?

One label is on file, entered on August 23, 2013.

  1. Label 24554 (current) Entered August 23, 2013 · on the market · 125 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Kirkman (manufacturer), Lake Oswego, OR. All Kirkman products.

Where next?