Amino EAA BCAA Hydration Sonic Ocean Water

by GHOST · powder · 13.8 ounces

  • On the market (NIH)
  • UPC 8 10028 29235 2
  • DSLD label 261331
  • Serving 9.75 to 19.5 g (1-2 scoops); amounts per 19.5 g
  • 20 servings

Amino EAA BCAA Hydration Sonic Ocean Water by GHOST lists 17 ingredients, 17 with an amount per serving of 19.5 g, such as 3 mg of iron, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 11, 2022.

What is in Amino EAA BCAA Hydration Sonic Ocean Water?

Each row as the label prints it, per serving of 19.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Amino EAA BCAA Hydration Sonic Ocean Water: Supplement Facts rows against the market (DSLD label 261331, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates2 g1%Carbohydrate in Amino EAA BCAA Hydration Sonic Ocean Water against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars1 gSugar in Amino EAA BCAA Hydration Sonic Ocean Water against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Iron3 mg17%Iron in Amino EAA BCAA Hydration Sonic Ocean Water against 6,910 products3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3 mg

60% of 6,910 products listing iron give more (median 5 mg).

Sodium85 mg4%Sodium in Amino EAA BCAA Hydration Sonic Ocean Water against 14,514 products85 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.85 mg

Higher than 60% of 14,514 products listing sodium (median 55 mg).

Ghost Eaa5.5 g
L-Threonine1,700 mgTHREONINE in Amino EAA BCAA Hydration Sonic Ocean Water against 590 products1,700 mg per serving; the middle half of products list 140 mg to 886.25 mg, the median 500 mg.1,700 mg

Higher than 94% of 590 products listing THREONINE (median 500 mg).

L-Phenylalanine1,700 mgPhenylalanine in Amino EAA BCAA Hydration Sonic Ocean Water against 611 products1,700 mg per serving; the middle half of products list 100 mg to 597.5 mg, the median 250 mg.1,700 mg

Higher than 98% of 611 products listing phenylalanine (median 250 mg).

L-Lysine1,500 mgLysine in Amino EAA BCAA Hydration Sonic Ocean Water against 1,250 products1,500 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.1,500 mg

Higher than 89% of 1,250 products listing lysine (median 500 mg).

L-Methionine375 mgMETHIONINE in Amino EAA BCAA Hydration Sonic Ocean Water against 981 products375 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.375 mg

Higher than 82% of 981 products listing METHIONINE (median 100 mg).

L-Histidine125 mgHistidine in Amino EAA BCAA Hydration Sonic Ocean Water against 591 products125 mg per serving; the middle half of products list 50 mg to 402.8 mg, the median 125 mg.125 mg

50% of 591 products listing histidine give more (median 125 mg).

L-Tryptophan100 mgTryptophan in Amino EAA BCAA Hydration Sonic Ocean Water against 605 products100 mg per serving; the middle half of products list 55 mg to 471 mg, the median 123 mg.100 mg

53% of 605 products listing tryptophan give more (median 123 mg).

Ghost Bcaa4.5 g
L-Leucine3,000 mgLeucine in Amino EAA BCAA Hydration Sonic Ocean Water against 2,056 products4.5 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.4.5 g

Higher than 87% of 2,056 products listing leucine (median 2.5 g).

L-Isoleucine750 mgIsoleucine in Amino EAA BCAA Hydration Sonic Ocean Water against 1,614 products1.13 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.1.13 g

52% of 1,614 products listing isoleucine give more (median 1.23 g).

L-Valine750 mgValine in Amino EAA BCAA Hydration Sonic Ocean Water against 1,632 products1.13 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.1.13 g

53% of 1,632 products listing valine give more (median 1.25 g).

GHOST Hydrationno amount given
Taurine2,000 mgTaurine in Amino EAA BCAA Hydration Sonic Ocean Water against 2,337 products3,000 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.3,000 mg

Higher than 98% of 2,337 products listing taurine (median 500 mg).

raw Coconut Water powder1,000 mgCoconut in Amino EAA BCAA Hydration Sonic Ocean Water against 311 products1,500 mg per serving; the middle half of products list 250 mg to 500 mg, the median 500 mg.1,500 mg

Higher than 91% of 311 products listing coconut (median 500 mg).

Aquaminas Trace Minerals500 mg
GHOST Absorptionno amount given
Astragin Root Extractsas Astragalus membranaceous Root Extract, Panax notoginseng Root Extract50 mg
L-Leucine1,500 mg
L-Isoleucine375 mg
L-Valine375 mg
GHOST Hydrationno amount given
Taurine1,000 mg
raw Coconut Water powder500 mg
Aquaminas Trace Minerals250 mg
GHOST Absorptionno amount given
Astragin Root Extractsas Astragalus membranaceous Root Extract, Panax notoginseng Root Extract25 mg

Source: NIH ODS Dietary Supplement Label Database, label 261331 (entered April 11, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,700 mg of L-threonine (filed by NIH under THREONINE) is higher than 94% of the 590 THREONINE products that print an amount; 35 list more.
  • Its 1,700 mg of L-phenylalanine (filed by NIH under phenylalanine) is higher than 98% of the 611 phenylalanine products that print an amount; 9 list more.
  • Its 3,000 mg of taurine (2 rows of the label added together) is higher than 98% of the 2,337 taurine products that print an amount; 10 list more.
  • Its 1,500 mg of raw coconut water powder (filed by NIH under coconut) (2 rows of the label added together) is higher than 91% of the 311 coconut products that print an amount; 18 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Mix each scoop (1 serving) of Ghost Amino with 8-10oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as a performance thirst quencher.
Warnings
Warning: This product is only intended for healthy adults, 18 years of age or older.
Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition.
Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product.
Not for use by women that are pregnant, nursing, or trying to become pregnant.
California Prop 65 warning: This product may expose you to chemicals known to the State of California to cause cancer, birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.
Keep out of reach of children.
Do not use if safety seal is broken or missing.
Allergen warning: Contains tree nuts (coconut)
Allergens and what it does not contain
Gluten free Soy free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 261331.

What else is on the label?

Other ingredients: Natural & Artificial flavor, Citric Acid, Malic Acid, Sucralose, Tartaric Acid, Silicon Dioxide, Calcium Silicate, Pink Himalayan Sea Salt, FD&C Blue #1.

How many labels does Amino EAA BCAA Hydration Sonic Ocean Water have?

One label is on file, entered on April 11, 2022.

  1. Label 261331 (current) Entered April 11, 2022 · on the market · 13.8 ounces · UPC 8 10028 29235 2

DSLD also links this label to: Amino Warheads Sour Green Apple (flavor difference), Amino Welch's Grape (flavor difference), Amino Blue Raspberry (flavor difference), Amino Sonic Cherry Limeade (flavor difference), Amino Warheads Sour Green Apple (flavor difference), Amino EAA BCAA Hydration Warheads Sour Green Apple (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names GHOST LLC (distributor), Las Vegas, NV, U.S.A.. All GHOST products.

Where next?