Amino Warheads Sour Green Apple

by Ghost · powder · 15 ozs

  • On the market (NIH)
  • DSLD label 252961
  • Serving 10.8 g (1 Scoop); amounts per 21.6 g
  • 40 servings

Amino Warheads Sour Green Apple by Ghost lists 24 ingredients, 24 with an amount per serving of 21.6 g, such as 3 mg of iron and 1.5 mg of iron, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2021.

What is in Amino Warheads Sour Green Apple?

Each row as the label prints it, per serving of 21.6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Amino Warheads Sour Green Apple: Supplement Facts rows against the market (DSLD label 252961, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in Amino Warheads Sour Green Apple against 21,979 products1.5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1.5 g

73% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars1 gSugar in Amino Warheads Sour Green Apple against 11,807 products1.5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1.5 g

68% of 11,807 products listing sugar give more (median 2 g).

Iron3 mg17%Iron in Amino Warheads Sour Green Apple against 6,910 products4.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4.5 mg

53% of 6,910 products listing iron give more (median 5 mg).

Sodium85 mg4%Sodium in Amino Warheads Sour Green Apple against 14,514 products127.5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.127.5 mg

Higher than 72% of 14,514 products listing sodium (median 55 mg).

Ghost Eaa5.5 g
L-Threonine1,700 mgTHREONINE in Amino Warheads Sour Green Apple against 590 products2,550 mg per serving; the middle half of products list 140 mg to 886.25 mg, the median 500 mg.2,550 mg

Higher than 99% of 590 products listing THREONINE (median 500 mg).

L-Phenylalanine1,700 mgPhenylalanine in Amino Warheads Sour Green Apple against 611 products2,550 mg per serving; the middle half of products list 100 mg to 597.5 mg, the median 250 mg.2,550 mg

Higher than over 99% of 611 products listing phenylalanine (median 250 mg).

L-Lysine1,500 mgLysine in Amino Warheads Sour Green Apple against 1,250 products2,250 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.2,250 mg

Higher than 97% of 1,250 products listing lysine (median 500 mg).

L-Methionine375 mgMETHIONINE in Amino Warheads Sour Green Apple against 981 products562.5 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.562.5 mg

Higher than 94% of 981 products listing METHIONINE (median 100 mg).

L-Histidine125 mgHistidine in Amino Warheads Sour Green Apple against 591 products187.5 mg per serving; the middle half of products list 50 mg to 402.8 mg, the median 125 mg.187.5 mg

Higher than 55% of 591 products listing histidine (median 125 mg).

L-Tryptophan100 mgTryptophan in Amino Warheads Sour Green Apple against 605 products150 mg per serving; the middle half of products list 55 mg to 471 mg, the median 123 mg.150 mg

Higher than 51% of 605 products listing tryptophan (median 123 mg).

Ghost Bcaa4.5 g
L-Leucine3,000 mgLeucine in Amino Warheads Sour Green Apple against 2,056 products4.5 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.4.5 g

Higher than 87% of 2,056 products listing leucine (median 2.5 g).

L-Isoleucine750 mgIsoleucine in Amino Warheads Sour Green Apple against 1,614 products1.13 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.1.13 g

52% of 1,614 products listing isoleucine give more (median 1.23 g).

L-Valine750 mgValine in Amino Warheads Sour Green Apple against 1,632 products1.13 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.1.13 g

53% of 1,632 products listing valine give more (median 1.25 g).

GHOST Hydrationno amount given
Taurine2,000 mgTaurine in Amino Warheads Sour Green Apple against 2,337 products3,000 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.3,000 mg

Higher than 98% of 2,337 products listing taurine (median 500 mg).

raw Coconut Water powder1,000 mgCoconut in Amino Warheads Sour Green Apple against 311 products1,500 mg per serving; the middle half of products list 250 mg to 500 mg, the median 500 mg.1,500 mg

Higher than 91% of 311 products listing coconut (median 500 mg).

Aquaminas Trace Minerals500 mg
GHOST Absorptionno amount given
Astragin Root Extractsas Astragalus membranaceous Root Extract, Panax notoginseng Root Extract50 mg
Calories0 Calories
Total Carbohydrates0.5 g1%
Total Sugars0.5 g
Iron1.5 mg8%
Sodium42.5 mg2%
Ghost Eaa2.75 g
L-Threonine850 mg
L-Phenylalanine850 mg
L-Lysine750 mg
L-Methionine187.5 mg
L-Histidine62.5 mg
L-Tryptophan50 mg
Ghost Bcaa2.25 g
L-Leucine1,500 mg
L-Isoleucine375 mg
L-Valine375 mg
GHOST Hydrationno amount given
Taurine1,000 mg
raw Coconut Water powder500 mg
Aquaminas Trace Minerals250 mg
GHOST Absorptionno amount given
Astragin Root Extractsas Astragalus membranaceous Root Extract, Panax notoginseng Root Extract25 mg

Source: NIH ODS Dietary Supplement Label Database, label 252961 (entered August 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 2,550 mg of L-threonine (filed by NIH under THREONINE) (2 rows of the label added together) is higher than 99% of the 590 THREONINE products that print an amount; 6 list more.
  • Its 2,550 mg of L-phenylalanine (filed by NIH under phenylalanine) (2 rows of the label added together) is higher than over 99% of the 611 phenylalanine products that print an amount; 4 list more.
  • Its 2,250 mg of L-lysine (filed by NIH under lysine) (2 rows of the label added together) is higher than 97% of the 1,250 lysine products that print an amount; 33 list more.
  • Its 562.5 mg of L-methionine (filed by NIH under METHIONINE) (2 rows of the label added together) is higher than 94% of the 981 METHIONINE products that print an amount; 56 list more.
  • Its 3,000 mg of taurine (2 rows of the label added together) is higher than 98% of the 2,337 taurine products that print an amount; 10 list more.
  • Its 1,500 mg of raw coconut water powder (filed by NIH under coconut) (2 rows of the label added together) is higher than 91% of the 311 coconut products that print an amount; 18 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
Allergen Warning: Contains tree nuts (coconut)
Allergens and what it does not contain
GF Gluten free SF Soy free

Source: label statements in DSLD label 252961.

What else is on the label?

Other ingredients: Citric Acid, Malic Acid, Natural and Artificial flavor, Tartaric Acid, Sucralose, Silicon Dioxide, Himalayan Pink Sea Salt, Calcium Silicate, Acesulfame Potassium, FD&C Yellow #5, FD&C Blue #1.

How many labels does Amino Warheads Sour Green Apple have?

2 labels are on file under this name since June 24, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 252961 (current) Entered August 23, 2021 · on the market · 15 ozs
  2. Label 223185 Entered June 24, 2020 · off the market June 9, 2022 · 15 ounces · UPC 8 50001 61031 5

DSLD also links this label to: Amino Welch's Grape (flavor difference), Amino Blue Raspberry (flavor difference), Amino Sonic Cherry Limeade (flavor difference), Amino EAA BCAA Hydration Sonic Ocean Water (flavor difference), Amino EAA BCAA Hydration Warheads Sour Green Apple (flavor difference), Amino EAA BCAA Hydration Warheads Sour Green Apple (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names GHOST (manufacturer). All Ghost products.

Where next?