BCAA Swedish Fish

by GHOST · powder · 279 grams

  • On the market (NIH)
  • UPC 8 57640 00678 3
  • DSLD label 223182
  • Serving 9.3 g (1 scoop)
  • 30 servings

BCAA Swedish Fish by GHOST lists 4 ingredients, 4 with an amount per serving of 9.3 g, such as 67 mg of calcium, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.

What is in BCAA Swedish Fish?

Each row as the label prints it, per serving of 9.3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

BCAA Swedish Fish: Supplement Facts rows against the market (DSLD label 223182, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in BCAA Swedish Fish against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars0 g
Added Sugars0 g0%
Calcium67 mg5%Calcium in BCAA Swedish Fish against 17,831 products67 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg67 mg

66% of 17,831 products listing calcium give more (median 115 mg).

Sodium110 mg5%Sodium in BCAA Swedish Fish against 14,514 products110 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.110 mg

Higher than 67% of 14,514 products listing sodium (median 55 mg).

Ghost 2:1:1 Bcaa6,000 mg
L-Leucine, Instantizedinstantized L-Leucine3,000 mgLeucine in BCAA Swedish Fish against 2,056 products3 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.3 g

Higher than 60% of 2,056 products listing leucine (median 2.5 g).

L-Isoleucine, Instantized1,500 mgIsoleucine in BCAA Swedish Fish against 1,614 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.1.5 g

Higher than 70% of 1,614 products listing isoleucine (median 1.23 g).

L-Valine, Instantized1,500 mgValine in BCAA Swedish Fish against 1,632 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.1.5 g

Higher than 68% of 1,632 products listing valine (median 1.25 g).

AstraGinas Astragalus membranaceus root extract, Panax notoginseng root extractAstraGin (Form: Astragalus membranaceous root extract PlantPart: root Genus: Astragalus Species: membranaceous, & Panax notoginseng root extract PlantPart: root Genus: Panax Species: notoginseng)25 mg

Source: NIH ODS Dietary Supplement Label Database, label 223182 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with BCAA Swedish Fish's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Mix each scoop (serving) of GHOST BCAA with 8-10 oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as a performance thirst quencher.
Warnings
Warning: This product is only intended for healthy adults.
Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition.
Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product.
Not for use by women that are pregnant, nursing, or trying to become pregnant. California Prop 65 Warning: This product may contain chemicals known to the state of California to cause cancer, birth defects, or other reproductive harm.
Keep out of reach of children.
Do not use if safety seal is broken or missing.
Storage
Store in a cool dry place.

Source: label statements in DSLD label 223182.

What else is on the label?

Other ingredients: Natural and Artificial flavor, Malic Acid, Sodium Citrate, Citric Acid, Sucralose, Calcium Carbonate, Silicon Dioxide, Calcium Silicate, Tartaric Acid, Acesulfame Potassium, FD&C Red #3, FD&C Red #40.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the U.S.A. in a GMP compliant facility.

How many labels does BCAA Swedish Fish have?

One label is on file, entered on June 24, 2020.

  1. Label 223182 (current) Entered June 24, 2020 · on the market · 279 grams · UPC 8 57640 00678 3

DSLD also links this label to: BCAA Sour Patch Watermelon (flavor difference), BCAA Amino Acids Sour Patch Kids Redberry (flavor difference), BCAA Amino Acids Sour Patch Kids Pineapple (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names GHOST (manufacturer), Henderson, NV, U.S.A.. All GHOST products.

Where next?