Greens Lime

by GHOST · powder · 11.6 ounces

  • On the market (NIH)
  • UPC 8 10028 29189 8
  • DSLD label 249400
  • Serving 11 g (1 Scoop)
  • 30 servings

Greens Lime by GHOST lists 67 ingredients, 21 with an amount per serving of 11 g, such as 1 mg of iron; 12 give their count of live cultures or enzyme activity instead of a weight; 34 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.

What is in Greens Lime?

Each row as the label prints it, per serving of 11 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Greens Lime: Supplement Facts rows against the market (DSLD label 249400, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Total Carbohydrates7 g3%Carbohydrate in Greens Lime against 21,979 products7 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.7 g

Higher than 79% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber4 g14%Fiber in Greens Lime against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g).

Total Sugars1 gSugar in Greens Lime against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Added Sugars0 g0%
Iron1 mg6%Iron in Greens Lime against 6,910 products1 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1 mg

76% of 6,910 products listing iron give more (median 5 mg).

GHOST Fruits x Vegetables6,640 mg
Super Greens4,340 mg
Kale powder1,390 mgKale in Greens Lime against 133 products1,390 mg per serving; the middle half of products list 25 mg to 400 mg, the median 125 mg.1,390 mg

Higher than 88% of 133 products listing kale (median 125 mg).

organic Matcha500 mgGreen Tea in Greens Lime against 2,595 products500 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.500 mg

Higher than 87% of 2,595 products listing green tea (median 100 mg).

organic Wheat Grass500 mgWheatgrass and couch grass (DSLD group) in Greens Lime against 241 products500 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 400 mg.500 mg

Higher than 55% of 241 products listing wheatgrass and couch grass (DSLD group) (median 400 mg).

organic Spirulina500 mgSpirulina in Greens Lime against 92 products500 mg per serving; the middle half of products list 187.5 mg to 1,000 mg, the median 500 mg.500 mg

41% of 92 products listing spirulina give more (median 500 mg).

organic cracked cell wall Chlorella500 mgChlorella in Greens Lime against 526 products500 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.500 mg

Higher than 58% of 526 products listing chlorella (median 300 mg).

organic Barley Grass250 mgBarley in Greens Lime against 328 products250 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.250 mg

54% of 328 products listing barley give more (median 312 mg).

organic Oat Grass250 mgOats in Greens Lime against 304 products250 mg per serving; the middle half of products list 50 mg to 500 mg, the median 187.5 mg.250 mg

Higher than 58% of 304 products listing oats (median 187.5 mg).

organic Alfalfa Grass250 mgAlfalfa in Greens Lime against 477 products250 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.250 mg

Higher than 55% of 477 products listing alfalfa (median 200 mg).

Broccoli powder100 mgBroccoli in Greens Lime against 530 products100 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.100 mg

39% of 530 products listing broccoli give more (median 100 mg).

organic Astragalusorganic Astragalus Genus: Astragalus Note: 10:1100 mgAstragalus in Greens Lime against 604 products100 mg per serving; the middle half of products list 50 mg to 405 mg, the median 132.5 mg.100 mg

52% of 604 products listing astragalus give more (median 132.5 mg).

Antioxidant Reds2,200 mg
AcaiVida Acai juice powder500 mgAcai in Greens Lime against 433 products500 mg per serving; the middle half of products list 62.5 mg to 600 mg, the median 300 mg.500 mg

Higher than 61% of 433 products listing acai (median 300 mg).

Pomegranate juice powder500 mgPomegranate in Greens Lime against 860 products500 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.500 mg

Higher than 86% of 860 products listing pomegranate (median 70.5 mg).

Blueberry juice powder350 mgBlueberry in Greens Lime against 378 products350 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.350 mg

Higher than 76% of 378 products listing blueberry (median 100 mg).

Cranberry powder350 mgCranberry in Greens Lime against 1,064 products350 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.350 mg

Higher than 56% of 1,064 products listing cranberry (median 250 mg).

JabuVital Jabuticaba powder100 mg
Camu Camu juice powder100 mgCamu Camu in Greens Lime against 101 products100 mg per serving; the middle half of products list 100 mg to 700 mg, the median 300 mg.100 mg

71% of 101 products listing camu camu give more (median 300 mg).

Aronia fruit powder100 mgChokeberry in Greens Lime against 59 products100 mg per serving; the middle half of products list 100 mg to 500 mg, the median 250 mg.100 mg

56% of 59 products listing chokeberry give more (median 250 mg).

organic Noniorganic Noni Note: 5:1100 mgNoni in Greens Lime against 162 products100 mg per serving; the middle half of products list 100 mg to 1,300 mg, the median 450 mg.100 mg

73% of 162 products listing noni give more (median 450 mg).

organic Goji berry powder100 mgGoji in Greens Lime against 228 products100 mg per serving; the middle half of products list 60 mg to 600 mg, the median 190 mg.100 mg

62% of 228 products listing goji give more (median 190 mg).

Spectra Total ORAC Blend100 mg
Coffea arabica extractin the blend, no amount given
Green Tea extractin the blend, no amount given
Broccoli sprout concentratein the blend, no amount given
Onion extractin the blend, no amount given
Apple Extractin the blend, no amount given
Quercetinin the blend, no amount given
Tomato concentratein the blend, no amount given
Broccoli concentratein the blend, no amount given
Camu Camu concentratein the blend, no amount given
Maltodextrinin the blend, no amount given
Acerola extractin the blend, no amount given
Show the other 39 rows of the label
Greens Lime: rows 41 to 79
IngredientAmount% DVAmong products listing it
Acai concentratein the blend, no amount given
Turmeric concentratein the blend, no amount given
Garlic concentratein the blend, no amount given
Basil concentratein the blend, no amount given
Oregano concentratein the blend, no amount given
Cinnamon concentratein the blend, no amount given
Carrot concentratein the blend, no amount given
Elderberry concentratein the blend, no amount given
Mangosteen concentratein the blend, no amount given
Blackcurrant extractin the blend, no amount given
Blueberry extractin the blend, no amount given
Sweet Cherry concentratein the blend, no amount given
Raspberry concentratein the blend, no amount given
Spinach concentratein the blend, no amount given
Chokeberry concentratein the blend, no amount given
Kale concentratein the blend, no amount given
Blackberry concentratein the blend, no amount given
Bilberry extractin the blend, no amount given
Brussel Sprout concentratein the blend, no amount given
GHOST Gut Health2,110 mg
Inulinas Prebiotic2,000 mgInulin in Greens Lime against 370 products2,000 mg per serving; the middle half of products list 100 mg to 1,500 mg, the median 300 mg.2,000 mg

Higher than 76% of 370 products listing inulin (median 300 mg).

BioCore Optimum Complete110 mg
Amylaseas A. oryzaeAmylase (Form: from A. oryzae Genus: A. Species: oryzae) Note: 3500 DU
Proteaseas A. oryzaeProtease (Form: from A. oryzae Genus: A. Species: oryzae) Note: 21,000 HUT
Proteaseas A. oryzaeProtease (Form: from A. oryzae Genus: A. Species: oryzae) Note: 4000 PC
Alpha-Galactosidaseas A. nigerAlpha-Galactosidase (Form: from A. niger Genus: A. Species: niger) Note: 150 GalUin the blend, no amount given
Glucoamylaseas A. nigerGlucoamylase (Form: from A. niger Genus: A. Species: niger) Note: 9 AGU
Lactaseas A. oryzaeLactase (Form: from A. oryzae Genus: A. Species: oryzae) Note: 1000 ALU
Proteaseas A. nigerProtease (Form: from A. niger Genus: A. Species: niger) Note: 50 SAPUin the blend, no amount given
Invertaseas S. cerevisiaeInvertase (Form: from S. cerevisiae Genus: S. Species: cerevisiae) Note: 399.8 SU
Lipaseas A. niger, Candida rugosa, R. oryzaeLipase (Form: from Candida rugosa Genus: Candida Species: rugosa, A. niger Genus: A. Species: niger, R. oryzae Genus: R. Species: oryzae) Note: 500 FIP
Acid Maltaseas R. oryzaeAcid Maltase (Form: from R. oryzae Genus: R. Species: oryzae) Note: 14 MaltUin the blend, no amount given
Peptidaseas A. oryzaePeptidase (Form: from A. oryzae Genus: A. Species: oryzae) Note: 2 APin the blend, no amount given
GHOST ProbioticGHOST Probiotic Note: 10 billion CFUs
B. subtilis DE111B. subtilis DE111 Genus: B. Species: subtilis Note: 5 billion CFUs
L. acidophilusL. acidophilus Genus: L. Species: acidophilus Note: 2.5 billion CFUs
S. boulardiiS. boulardii Genus: S. Species: boulardii Note: 250 million CFUs
B. coagulansB. coagulans Genus: B. Species: coagulans Note: 1 billion CFUs
B. lactisB. lactis Genus: B. Species: lactis Note: 1.25 billion CFUs

Source: NIH ODS Dietary Supplement Label Database, label 249400 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 46 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Mix each scoop (1 serving) of Ghost Greens with 8-10 oz of water or beverage of choice. Vary amount of liquid to taste. Consume daily.
Warnings
Warning: This product is only intended for healthy adults, 18 years of age or older.
Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition.
Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product.
Not for use by women that are pregnant, nursing, or trying to become pregnant.
Keep out of reach of children.
Do not use if safety seal is broken or missing.
California Prop 65 warning: This product may expose you to chemicals know to the state of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.
Allergens and what it does not contain
GF Gluten free SF Soy free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 249400.

What else is on the label?

Other ingredients: Citric Acid, Natural flavor, Malic Acid, organic whole leaf Stevia extract, Monk Fruit.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the U.S.A. in a GMP compliant facility.

How many labels does Greens Lime have?

One label is on file, entered on May 22, 2021.

  1. Label 249400 (current) Entered May 22, 2021 · on the market · 11.6 ounces · UPC 8 10028 29189 8

DSLD also links this label to: Greens Original (flavor difference), Greens Guava Berry (flavor difference), Greens Superfood Iced Tea Lemonade (flavor difference), Greens Pink Lemonade (flavor difference), Greens Iced Tea Lemonade (flavor difference), Greens 'Merica Pop (flavor difference), Greens Apple Cider (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names GHOST (distributor), Henderson, NV, U.S.A.. All GHOST products.

Where next?