Size Neutral
by GHOST · powder · 348 grams
- On the market (NIH)
- UPC 8 57640 00647 9
- DSLD label 223139
- Serving 11.6 g (1 Scoop)
- 30 servings
Size Neutral by GHOST lists 9 ingredients, 9 with an amount per serving of 11.6 g, such as 26 mg of calcium, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.
What is in Size Neutral?
Each row as the label prints it, per serving of 11.6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 0 Calories | ||
| Total Carbohydrates | 0 g | 0% | |
| Total Sugars | 0 g | ||
| Added Sugars | 0 g | 0% | |
| Calcium | 26 mg | 2% | 87% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 52 mg. |
| Sodium | 15 mg | 1% | 72% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 30 mg. |
| GHOST Size | no amount given | ||
| Full Yield Creatine | 5 g | Higher than 71% of 1,768 products listing creatine (median 2.5 g). Per day at the most servings: 10 g. | |
| Creatine HydrochlorideCreatine Hydrochloride Note: delivering | 3.21 g | ||
| Creatine | 2.5 g | ||
| Creatine MonohydrateCreatine Monohydrate Note: delivering | 2.84 g | ||
| Creatine | 2.5 g | ||
| Betaineas Betaine Trimethylglycine | 2.5 g | Higher than 85% of 731 products listing betaine (median 250 mg). Per day at the most servings: 5,000 mg. | |
| CarnoSynas Beta-Alanine | 2 g | 47% of 1,778 products listing beta-alanine give more (median 2 g). Per day at the most servings: 4 g. | |
| EpicatechinEpicatechin Note: 90% | 200 mg | 38% of 45 products listing epicatechin give more (median 200 mg). Per day at the most servings: 400 mg. | |
| AstraGinas Astragalus membranaceus root extract, Panax notoginseng root extractAstraGin (Form: Astragalus membranaceous root extract PlantPart: root Genus: Astragalus Species: membranaceous, & Panax notoginseng root extract PlantPart: root Genus: Panax Species: notoginseng) | 50 mg |
Source: NIH ODS Dietary Supplement Label Database, label 223139 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Size Neutral's, rare ingredients counting for more.
- Size Warheads Sour Green AppleGHOST 6 shared, 86% alike
- Size Muscle Builder Warheads Sour WatermelonGHOST 6 shared, 53% alike
- Size Warheads Sour WatermelonGHOST 6 shared, 53% alike
- Size 'Natty'GHOST 6 shared, 53% alike
- Size Pink LemonadeGHOST 6 shared, 53% alike
- Creatine Select OrangeBeverly International 4 shared, 38% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Mix 1 scoop (serving) of Ghost Size with 8-10 oz of water or beverage of choice, such as Ghost Whey, preferably within 30 minutes after exercise on training days. For best results, Ghost Size should be taken on both training/non training days with plenty of water. Do not exceed 2 servings in a 24-hour period.
- Consume as part of a healthy diet and exercise program, and drink plenty of water and/or performance beverage such as Ghost Amino to stay hydrated.
- Warnings
- Warning: This product is only intended for healthy adults, 18 years of age or older. Do not exceed recommendations for suggested use.
- Before using this product, consult a licensed, qualified health care professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition.
- Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. This product may contain chemicals known to the state of California to cause cancer, birth defects, or other reproductive harm.
- Not for use by women that are pregnant, trying to get pregnant or nursing.
- Keep out of reach of children.
- Do not use if safety seal is broken or missing.
- Storage
- Store in a cool dry place.
Source: label statements in DSLD label 223139.
What else is on the label?
Other ingredients: Silicon Dioxide, Calcium Silicate, Xanthan Gum, Sodium Citrate, Natural flavor.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the U.S.A. in a GMP compliant facility.
How many labels does Size Neutral have?
One label is on file, entered on June 24, 2020.
- Label 223139 (current) Entered June 24, 2020 · on the market · 348 grams · UPC 8 57640 00647 9
DSLD also links this label to: Size Warheads Sour Watermelon (flavor difference), Size Warheads Sour Green Apple (flavor difference), Size Warheads Sour Watermelon (flavor difference), Size 'Natty' (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names GHOST (manufacturer), Henderson, NV, U.S.A.. All GHOST products.