PlainVitamins

Burn Guava Berry

by GHOST · powder · 10.6 ounces

  • On the market (NIH)
  • UPC 8 10128 52682 1
  • DSLD label 333820
  • Serving 5 to 10 g (1 Scoop (5 g), 2 Scoops (10 g)); amounts per 10 g
  • 30 servings

Burn Guava Berry by GHOST lists 15 ingredients, 15 with an amount per serving of 10 g, such as 400 mg of choline and 1,000 mcg of chromium, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.

What is in Burn Guava Berry?

Each row as the label prints it, per serving of 10 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Burn Guava Berry: Supplement Facts rows against the market (DSLD label 333820, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in Burn Guava Berry against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars0 g
Cholineas Choline Bitartrate400 mg72%Choline in Burn Guava Berry against 4,738 products400 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg400 mg

Higher than 93% of 4,738 products listing choline (median 40 mg).

Chromiumas Chromium Picolinate1,000 mcg2,857%Chromium in Burn Guava Berry against 7,825 products1,000 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg1,000 mcg

Higher than 98% of 7,825 products listing chromium (median 100 mcg).

GHOST Burnno amount given
GHOST Carnitine3,000 mgL-Carnitine in Burn Guava Berry against 1,338 products3,000 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.3,000 mg

Higher than 95% of 1,338 products listing L-carnitine (median 500 mg).

Acetyl-L-Carnitine Hydrochloride1,500 mgAcetyl L-Carnitine in Burn Guava Berry against 933 products1,500 mg per serving; the middle half of products list 200 mg to 525 mg, the median 500 mg.1,500 mg

Higher than 96% of 933 products listing acetyl L-carnitine (median 500 mg).

L-Carnitine L-Tartrate1,500 mg
Choline Bitartrate1,000 mg
L-Tyrosine1,000 mgTyrosine in Burn Guava Berry against 1,680 products1,000 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.1,000 mg

Higher than 75% of 1,680 products listing tyrosine (median 500 mg).

Ksm-66as Ashwagandha Root Extract600 mgAshwagandha in Burn Guava Berry against 1,646 products600 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.600 mg

Higher than 79% of 1,646 products listing ashwagandha (median 250 mg).

MitoBurnas L-Beta-Aminoisobutyric Acid500 mg
Caffeine, Naturalas Coffee300 mgCaffeine in Burn Guava Berry against 3,358 products300 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.300 mg

Higher than 76% of 3,358 products listing caffeine (median 200 mg).

CapsiAtradelivering130 mgCapsicum in Burn Guava Berry against 874 products130 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.130 mg

Higher than 82% of 874 products listing capsicum (median 44.5 mg).

Dihydrocapsiateper scoop1.5 mg
Cocoa Bean Extract100 mgCocoa in Burn Guava Berry against 255 products100 mg per serving; the middle half of products list 50 mg to 450 mg, the median 150 mg.100 mg

52% of 255 products listing cocoa give more (median 150 mg).

Theobromineper scoop10 mgTheobromine in Burn Guava Berry against 372 products10 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.10 mg

96% of 372 products listing theobromine give more (median 100 mg).

NeuroFactoras Coffee Fruit Extract100 mgCoffee in Burn Guava Berry against 263 products100 mg per serving; the middle half of products list 100 mg to 100 mg, the median 100 mg.100 mg

24% of 263 products listing coffee give more (median 100 mg).

Bitter Orange Fruit Extract60 mgBitter orange in Burn Guava Berry against 198 products60 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.60 mg

56% of 198 products listing bitter orange give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 333820 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 400 mg of choline is higher than 93% of the 4,738 choline products that print an amount; 320 list more.
  • Its 1,000 mcg of chromium is higher than 98% of the 7,825 chromium products that print an amount; 76 list more.
  • Its 3,000 mg of GHOST carnitine (filed by NIH under L-carnitine) is higher than 95% of the 1,338 L-carnitine products that print an amount; 4 list more.
  • Its 1,500 mg of acetyl-L-carnitine hydrochloride (filed by NIH under acetyl L-carnitine) is higher than 96% of the 933 acetyl L-carnitine products that print an amount; 14 list more.
  • 96% of the 372 products that print an amount of theobromine list more than its 10 mg of theobromine (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Do not exceed 2 scoops (2 servings) per day. Mix 1 scoop (1 serving) of Ghost Burn with 5-6 oz of water or beverage of choice in the morning. New users, and those sensitive to stimulants should start with less than 1 scoop to assess their personal tolerance. Advanced users may take an additional 1 scoop (1 serving) 5-6 hours later or prior to exercise on training days. Consume daily and drink plenty of water.
Consume as part of a healthy diet and exercise program, and drink plenty of water.
Warnings
Suggested use: Do not exceed 2 scoops (servings) per day. Do not exceed recommendations for suggested use.
Warning: This product is only intended for healthy adults, 18 years of age or older. Keep out of reach of children.
Before using this product, consult a licensed, qualified healthcare professional, especially if: you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition.
Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product.
Not for use by women that are pregnant or nursing, or trying to become pregnant.
This product contains 150 mg of caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Do not use this product continuously for more than 8 weeks. Discontinue use two weeks prior to surgery. Consuming this product within 6 hours of bedtime may cause difficulty sleeping.
California Prop 65 warning: This product may expose you to chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.
Do not use if safety seal is broken or missing.
Allergens and what it does not contain
Gluten free Soy free Sugar free
Storage
Store in a cool, dry place. Contents sold by weight not volume, some settling may occur.

Source: label statements in DSLD label 333820.

What else is on the label?

Other ingredients: Natural & Artificial Flavors, Citric Acid, Malic Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Tartaric Acid, Spirulina, Turmeric Root Extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the U.S.A. in a GMP compliant facility Contains ingredients of international and domestic origin.

How many labels does Burn Guava Berry have?

One label is on file, entered on September 25, 2025.

  1. Label 333820 (current) Entered September 25, 2025 · on the market · 10.6 ounces · UPC 8 10128 52682 1

DSLD also links this label to: Burn Welch's Grape (flavor difference), Burn Pineapple (flavor difference), Burn Welch's Grape (flavor difference), Burn Warheads Sour Black Cherry (flavor difference), Burn Teenage Mutant Ninja Turtles Shredder (flavor difference), Burn Kiwi Strawberry (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names GHOST LLC (distributor), Las Vegas, NV, U.S.A.. All GHOST products.

Where next?