Greens & Greens Phyto-Food Energy

by Irwin Naturals · softgel capsule · 60 liquid softgels

  • Off the market since March 2015 (NIH)
  • UPC 7 10363 57554 0
  • DSLD label 45028
  • Serving 3 liquid softgels
  • 20 servings

Greens & Greens Phyto-Food Energy by Irwin Naturals lists 32 ingredients; 32 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2015.

What is in Greens & Greens Phyto-Food Energy?

Each row as the label prints it, per serving of 3 liquid softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Greens & Greens Phyto-Food Energy: Supplement Facts rows against the market (DSLD label 45028, January 2026 release)
IngredientAmount% DVAmong products listing it
Super Green Blend1,730 mg
Red Algaein the blend, no amount given
Chlorella powderin the blend, no amount given
Spirulina (Arthrospira platensis) powderin the blend, no amount given
Wheat Grass powderin the blend, no amount given
Brown Kelp (Undaria pinnatifida) powderin the blend, no amount given
Nopal (Opuntia streptacantha) Cactus powderin the blend, no amount given
Sea Buckthorn powderin the blend, no amount given
Stinging Nettle extractStinging Nettle extract PlantPart: leaf Note: 5:1in the blend, no amount given
Vegetable Concentrates Blend135 mg
Broccoli powderin the blend, no amount given
Brussels Sprouts powderin the blend, no amount given
Carrot (Daucus carota ssp. sativus) powderin the blend, no amount given
Kale powderin the blend, no amount given
Onion powderin the blend, no amount given
Spinach powderin the blend, no amount given
Tomato powderin the blend, no amount given
Fruit Concentrates Blend135 mg
Plum juice powderin the blend, no amount given
Blueberry (Vaccinium angustifolium) juice powderin the blend, no amount given
Cranberry (Vaccinium macrocarpon) juice powderin the blend, no amount given
Strawberry (Fragaria spp.) juice powderin the blend, no amount given
Blackberry (Rubus fruticosus) juice powderin the blend, no amount given
Bilberry juice powderin the blend, no amount given
Apricot juice powderin the blend, no amount given
Papaya juice powderin the blend, no amount given
Sweet Cherry juice powderin the blend, no amount given
Grape juice powderin the blend, no amount given
Orange juice powderin the blend, no amount given
Pineapple juice powderin the blend, no amount given
Enzyme Support Blend60 mg
Amylasein the blend, no amount given
Beta-Glucanasein the blend, no amount given
Cellulasein the blend, no amount given
Hemicellulasein the blend, no amount given
Lactasein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 45028 (entered May 22, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 32 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Greens & Greens Phyto-Food Energy's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Full Disclosure Ingredient Panel DIRECTIONS: (Adult) Take up to three (3) Liquid Soft-Gels with a meal and a full glass of water.
Warnings
Usage Warnings: Do not use if safety seal is broken.
Check with your doctor before using this product if you are using medication or have any medical conditions. Do not use if you may become pregnant, are pregnant or nursing.
Do not exceed recommended daily intake.
Not intended for use by persons under 18. KEEP OUT OF REACH OF CHILDREN.
WARNING: (State of California Prop 65) This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.
Contains: Wheat, Soy, Crustacean Shellfish (lobster, crab, shrimp)
Allergens and what it does not contain
No preservatives added.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 45028.

What else is on the label?

Other ingredients: Soy Bean Oil, Gelatin, purified Water, Glycerin, Soy Lecithin, Beeswax, Silicon Dioxide, Titanium Dioxide, Sodium Copper Chlorophyllin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QUALITY GUARANTEED PASS.

How many labels does Greens & Greens Phyto-Food Energy have?

One label is on file, entered on May 22, 2015.

  1. Label 45028 (current) Entered May 22, 2015 · off the market March 25, 2015 · 60 liquid softgels · UPC 7 10363 57554 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Irwin Naturals (manufacturer, distributor), Los Angeles, CA. All Irwin Naturals products.

Where next?