PlainVitamins

Beet Root RED

by Irwin Naturals · softgel capsule · 60 liquid softgels

  • On the market (NIH)
  • UPC 7 10363 59185 4
  • DSLD label 292064
  • Serving 2 liquid softgels (Daily Maintenance); amounts per 4 liquid softgels
  • 15 servings

Beet Root RED by Irwin Naturals lists 15 ingredients, 13 with an amount per serving of 4 liquid softgels, such as 90 mg of vitamin C, 10 mg of vitamin B6, 139 mcg of vitamin B12 and 1,800 mg of flaxseed oil; 2 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Beet Root RED?

Each row as the label prints it, per serving of 4 liquid softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Beet Root RED: Supplement Facts rows against the market (DSLD label 292064, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories45 Calories
Total Fat2.5 g4%Fat (unspecified) in Beet Root RED against 11,965 products2.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2.5 g

Higher than 70% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 5 g.

Saturated Fat1 g5%Saturated fat in Beet Root RED against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 2 g.

Protein5 gProtein in Beet Root RED against 8,985 products5 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.5 g

64% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 10 g.

Vitamin Cas Ascorbic Acid90 mg100%Vitamin C in Beet Root RED against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 180 mg.

Vitamin B6as Pyridoxine Hydrochloride10 mg588%Vitamin B6 in Beet Root RED against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 20 mg.

Vitamin B12as Methylcobalamin139 mcg5,792%Vitamin B12 in Beet Root RED against 14,425 products139 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg139 mcg

Higher than 72% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 278 mcg.

Sodium10 mg1%Sodium in Beet Root RED against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 20 mg.

Flaxseed Oil1,800 mgFlaxseed Oil in Beet Root RED against 512 products1.8 g per serving; the middle half of products list 0.4 g to 1.15 g, the median 1 g.1.8 g

Higher than 87% of 512 products listing flaxseed oil (median 1 g). Per day at the most servings: 3.6 g.

L-Citrulline1,500 mgCitrulline in Beet Root RED against 1,209 products1.5 g per serving; the middle half of products list 1 g to 5 g, the median 3 g.1.5 g

68% of 1,209 products listing citrulline give more (median 3 g). Per day at the most servings: 3 g.

Medium Chain Triglyceride Oil1,000 mgMedium Chain Triglycerides in Beet Root RED against 559 products1 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.1 g

58% of 559 products listing medium chain triglycerides give more (median 1.5 g). Per day at the most servings: 2 g.

Sabeetas Beet Root Extract150 mgBeet in Beet Root RED against 850 products150 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.150 mg

Higher than 53% of 850 products listing beet (median 100 mg). Per day at the most servings: 300 mg.

Nitrate2% nitrates3 mg
Cayenne, Powder30,000 HU60 mgCapsicum in Beet Root RED against 874 products60 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.60 mg

Higher than 67% of 874 products listing capsicum (median 44.5 mg). Per day at the most servings: 120 mg.

Pomegranate extract50 mgPomegranate in Beet Root RED against 860 products50 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.50 mg

51% of 860 products listing pomegranate give more (median 70.5 mg). Per day at the most servings: 100 mg.

Oxystormas Red Spinach Leaf Extract20 mg
Nitrate9% nitrates1.8 mg
Red Ginseng Root Extractas Panax ginseng Root Extract20 mgOriental Ginseng in Beet Root RED against 706 products20 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.20 mg

82% of 706 products listing oriental ginseng give more (median 90 mg). Per day at the most servings: 40 mg.

BioPerine Complex6 mg
BioPerineas Black Pepper Fruit Extract95% piperinein the blend, no amount given
Ginger Rhizome Extractas Gingerols5% gingerolsin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 292064 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 82% of the 706 products that print an amount of oriental ginseng list more than its 20 mg of red ginseng root extract (filed by NIH under oriental ginseng) (median 90 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Beet Root RED's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: (Adult) For daily maintenance, take two (2) liquid soft-gels, twice per day, with meals and a full glass (8oz) of water. For a more immediate response, take four (4) liquid soft-gels one hour before activity. Do not take more than four (4) liquid soft-gels in one day.
This product can be taken daily for ongoing maintenance of overall cardiovascular health or before exercise to enhance performance.
Warnings
Usage warnings: Do not use if the safety seal is broken. Individuals with low blood pressure should not take this product. Do not exceed recommended daily intake.
Check with your doctor before using this product and engaging in activity, if you are using medication or have any medical conditions, including heart disease, high blood pressure or other medical conditions. Do not use if you may become pregnant, are pregnant or nursing.
Not intended for use by persons under 18. Keep out of reach of children.
Contains: Soy, Tree Nuts (coconut, palm kernel)
Allergens and what it does not contain
No preservatives added.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 292064.

What else is on the label?

Other ingredients: Gelatin, Water, Purified, Glycerin, Beeswax, Annatto, Maltodextrin, Mannitol, Soy Lecithin, Silicon Dioxide, Titanium Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Pass Quality Tested Guaranteed.

How many labels does Beet Root RED have?

2 labels are on file under this name since November 19, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 292064 (current) Entered June 22, 2023 · on the market · 60 liquid softgels · UPC 7 10363 59185 4
  2. Label 256484 Entered November 19, 2021 · off the market April 22, 2022 · 60 liquid softgels · UPC 7 10363 59185 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Irwin Naturals (manufacturer, distributor), Los Angeles, CA. All Irwin Naturals products.

Where next?