Green Tea Fat Metabolizer

by Irwin Naturals · softgel capsule · 75 liquid softgels

  • On the market (NIH)
  • UPC 7 10363 26354 6
  • DSLD label 323282
  • Serving 2 liquid softgels
  • 37 servings

Green Tea Fat Metabolizer by Irwin Naturals lists 6 ingredients, 6 with an amount per serving of 2 liquid softgels, such as 125 mcg of chromium, 851 mg of fish oil, 400 mg of green tea leaf extract and 100 mg of caffeine, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in Green Tea Fat Metabolizer?

Each row as the label prints it, per serving of 2 liquid softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Green Tea Fat Metabolizer: Supplement Facts rows against the market (DSLD label 323282, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Fat1 g1%Fat (unspecified) in Green Tea Fat Metabolizer against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g.

Cholesterol5 mg1%Cholesterol in Green Tea Fat Metabolizer against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 10 mg.

Total Carbohydrates1 g1%Carbohydrate in Green Tea Fat Metabolizer against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 2 g.

Protein1 gProtein in Green Tea Fat Metabolizer against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 2 g.

Chromiumas Chromium Picolinate125 mcg357%Chromium in Green Tea Fat Metabolizer against 7,825 products125 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg125 mcg

Higher than 67% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 250 mcg.

Fish Oil851 mgFish Oil in Green Tea Fat Metabolizer against 1,990 products0.851 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.0.851 g

77% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 1.7 g.

Omega-3 Fatty Acids30%255 mgOmega-3 in Green Tea Fat Metabolizer against 2,714 products255 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.255 mg

71% of 2,714 products listing omega-3 give more (median 500 mg). Per day at the most servings: 510 mg.

Green Tea leaf extract400 mgGreen Tea in Green Tea Fat Metabolizer against 2,595 products400 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.400 mg

Higher than 84% of 2,595 products listing green tea (median 100 mg). Per day at the most servings: 800 mg.

Egcg50%200 mgEGCG in Green Tea Fat Metabolizer against 291 products200 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.200 mg

Higher than 78% of 291 products listing EGCG (median 100 mg). Per day at the most servings: 400 mg.

Caffeineas Green Coffee100 mgCaffeine in Green Tea Fat Metabolizer against 3,358 products100 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.100 mg

72% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 200 mg.

BioPerine Complexas BioPerine, Ginger Rhizome Extract95% piperine, 5% gingerols6 mg

Source: NIH ODS Dietary Supplement Label Database, label 323282 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Green Tea Fat Metabolizer's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: (Adult) As an addition to your reduced calorie diet and exercise plan, take two (2) liquid soft-gels in the morning and one (1) or two (2) in the afternoon 30 minutes before meals with a full glass (8oz) of water. If caffeine keeps you up at night, do not take this product in the evening since it contains natural caffeine.
Warnings
Usage warnings: Do not use if safety seal is broken. This product contains ingredients that may affect blood sugar, blood pressure and/or heart conditions. It is recommended to limit additional caffeine intake while taking this product. Do not exceed recommended daily intake. Warning: (State of California Prop 65) This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.
Check with your doctor before using this product if you are using medication or have any medical conditions, including, but not limited to an iron deficiency, a liver disorder or develop symptoms of liver trouble (such as abdominal pain, dark urine or jaundice). Do not use if you may become pregnant, are pregnant or nursing.
Not intended for use by persons under 18. Keep out of reach of children.
Contains: Fish (anchovy, sardine), soy
Allergens and what it does not contain
No preservatives added.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 323282.

What else is on the label?

Other ingredients: Gelatin, Water, Purified, Glycerin, Soy Lecithin, Beeswax, Maltodextrin, Titanium Dioxide, Sodium Copper Chlorophyllin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Pass Quality Tested Guaranteed.

How many labels does Green Tea Fat Metabolizer have?

7 labels are on file under this name since April 24, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 323282 (current) Entered February 23, 2025 · on the market · 75 liquid softgels · UPC 7 10363 26354 6
  2. Label 292074 Entered July 18, 2023 · on the market · 150 liquid soft-gels · UPC 7 10363 57828 2
  3. Label 256340 Entered October 22, 2021 · off the market June 1, 2023 · 75 liquid softgels · UPC 7 10363 26354 6
  4. Label 57638 Entered March 24, 2016 · off the market April 22, 2022 · 150 liquid softgels · UPC 7 10363 57828 2
  5. Label 57338 Entered March 24, 2016 · off the market July 7, 2021 · 75 liquid softgels · UPC 7 10363 26354 6
  6. Label 44804 Entered April 24, 2015 · off the market August 4, 2015 · 150 liquid softgels · UPC 7 10363 57828 2
  7. Label 44667 Entered April 24, 2015 · off the market August 4, 2015 · 75 liquid softgels · UPC 7 10363 26354 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Irwin Naturals (manufacturer, distributor), Los Angeles, CA. All Irwin Naturals products.

Where next?