PlainVitamins

Concentrated Maca Root and Ashwagandha

by Irwin Naturals · softgel capsule · 75 liquid soft-gels

  • On the market (NIH)
  • UPC 7 10363 59205 9
  • DSLD label 323280
  • Serving 4 liquid soft-gels
  • 18 servings

Concentrated Maca Root and Ashwagandha by Irwin Naturals lists 9 ingredients, 9 with an amount per serving of 4 liquid soft-gels, such as 1,600 mg of flaxseed oil, 1,500 mg of maca, powder, 1,000 mg of medium chain triglyceride oil and 200 mg of beet, powder, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in Concentrated Maca Root and Ashwagandha?

Each row as the label prints it, per serving of 4 liquid soft-gels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Concentrated Maca Root and Ashwagandha: Supplement Facts rows against the market (DSLD label 323280, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories45 Calories
Total Fat3 g4%Fat (unspecified) in Concentrated Maca Root and Ashwagandha against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Concentrated Maca Root and Ashwagandha against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Total Carbohydrates1 g1%Carbohydrate in Concentrated Maca Root and Ashwagandha against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars1 gSugar in Concentrated Maca Root and Ashwagandha against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Protein2 gProtein in Concentrated Maca Root and Ashwagandha against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g).

Sodium5 mg1%Sodium in Concentrated Maca Root and Ashwagandha against 14,514 products5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.5 mg

89% of 14,514 products listing sodium give more (median 55 mg).

Flaxseed Oil1,600 mgFlaxseed Oil in Concentrated Maca Root and Ashwagandha against 512 products1.6 g per serving; the middle half of products list 0.4 g to 1.15 g, the median 1 g.1.6 g

Higher than 85% of 512 products listing flaxseed oil (median 1 g).

Maca, Powderas Lepidium meyenii, Powdergelatinized1,500 mgMaca in Concentrated Maca Root and Ashwagandha against 728 products1,500 mg per serving; the middle half of products list 118.13 mg to 600 mg, the median 250 mg.1,500 mg

Higher than 89% of 728 products listing maca (median 250 mg).

Medium Chain Triglyceride Oil1,000 mgMedium Chain Triglycerides in Concentrated Maca Root and Ashwagandha against 559 products1 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.1 g

58% of 559 products listing medium chain triglycerides give more (median 1.5 g).

Beet, Powder200 mgBeet in Concentrated Maca Root and Ashwagandha against 850 products200 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.200 mg

Higher than 56% of 850 products listing beet (median 100 mg).

Epimedium Aerial Parts Extractas Epimedium sagittatum Aerial Parts Extract8:1150 mgEpimedium in Concentrated Maca Root and Ashwagandha against 311 products150 mg per serving; the middle half of products list 95 mg to 550 mg, the median 200 mg.150 mg

53% of 311 products listing epimedium give more (median 200 mg).

Ashwagandha, Powder100 mgAshwagandha in Concentrated Maca Root and Ashwagandha against 1,646 products100 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.100 mg

79% of 1,646 products listing ashwagandha give more (median 250 mg).

Cayenne, Powder30,000 HU60 mgCapsicum in Concentrated Maca Root and Ashwagandha against 874 products60 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.60 mg

Higher than 67% of 874 products listing capsicum (median 44.5 mg).

Damiana Leaf Extract4:140 mgDamiana in Concentrated Maca Root and Ashwagandha against 198 products40 mg per serving; the middle half of products list 50 mg to 450 mg, the median 100 mg.40 mg

81% of 198 products listing damiana give more (median 100 mg).

Red Ginseng Root Extractas Panax ginseng Root Extract20 mgOriental Ginseng in Concentrated Maca Root and Ashwagandha against 706 products20 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.20 mg

82% of 706 products listing oriental ginseng give more (median 90 mg).

BioPerine Complexas BioPerine, Ginger Rhizome Extract95% piperine, 5% gingerols6 mg

Source: NIH ODS Dietary Supplement Label Database, label 323280 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 82% of the 706 products that print an amount of oriental ginseng list more than its 20 mg of red ginseng root extract (filed by NIH under oriental ginseng) (median 90 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Concentrated Maca Root and Ashwagandha's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: (Adult) For daily maintenance, take four (4) liquid soft-gels per day in divided doses, with meals and a full glass (8oz) of water. For a more immediate response prior to intimacy, take four (4) liquid soft-gels one hour before activity. Do not take more than four (4) liquid soft-gels in one day.
Warnings
Usage warnings: Do not use if safety seal is broken. This product contains ingredient(s) that may affect blood pressure and/or heart conditions. Do not exceed recommended daily intake. Warning: (State of California Prop 65) This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.
Check with your doctor before using this product and engaging in activity, if you are using medication or have any medical conditions. Do not use if you may become pregnant, are pregnant or nursing.
Not intended for use by persons under 18. Keep out of reach of children.
Contains: Soy, tree nuts (coconut, palm kernel)
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 323280.

What else is on the label?

Other ingredients: Gelatin, Water, Purified, Glycerin, Beeswax, Caramel, Annatto color, Soy Lecithin, St. John's Bread, Silicon Dioxide, Titanium Dioxide, Maltodextrin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Pass Quality Tested Guaranteed.

How many labels does Concentrated Maca Root and Ashwagandha have?

2 labels are on file under this name since November 19, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 323280 (current) Entered January 23, 2025 · on the market · 75 liquid soft-gels · UPC 7 10363 59205 9
  2. Label 256490 Entered November 19, 2021 · off the market June 1, 2023 · 75 liquid softgels · UPC 7 10363 59205 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Irwin Naturals (manufacturer, distributor), Los Angeles, CA. All Irwin Naturals products.

Where next?