Hoodia Action

by Irwin Naturals · softgel capsule · 60 liquid softgels

  • On the market (NIH)
  • UPC 7 10363 26600 4
  • DSLD label 44683
  • Serving 3 liquid softgels
  • 20 servings

Hoodia Action by Irwin Naturals lists 8 ingredients, 6 with an amount per serving of 3 liquid softgels, such as 1,200 mg of hoodia gordonii powder, 400 mg of conjugated linoleic acid, 250 mg of green tea extract and 80 mg of choline; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 24, 2015.

What is in Hoodia Action?

Each row as the label prints it, per serving of 3 liquid softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hoodia Action: Supplement Facts rows against the market (DSLD label 44683, January 2026 release)
IngredientAmount% DVAmong products listing it
Hoodia gordonii powder1,200 mgHoodia in Hoodia Action against 80 products1,200 mg per serving; the middle half of products list 143.75 mg to 575 mg, the median 400 mg.1,200 mg

Higher than 90% of 80 products listing hoodia (median 400 mg).

Conjugated Linoleic Acid400 mgConjugated Linoleic Acid in Hoodia Action against 422 products0.4 g per serving; the middle half of products list 0.5 g to 1.7 g, the median 1 g.0.4 g

78% of 422 products listing conjugated linoleic acid give more (median 1 g).

Green Tea extractas CaffeineGreen Tea extract (Form: 80% Caffeine) PlantPart: leaf250 mgGreen Tea in Hoodia Action against 2,595 products250 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.250 mg

Higher than 73% of 2,595 products listing green tea (median 100 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)80 mg15%*Choline in Hoodia Action against 4,738 products80 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg80 mg

Higher than 71% of 4,738 products listing choline (median 40 mg).

Inositol80 mgInositol in Hoodia Action against 4,042 products80 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.80 mg

Higher than 75% of 4,042 products listing inositol (median 30 mg).

L-Methionine80 mgMETHIONINE in Hoodia Action against 981 products80 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.80 mg

52% of 981 products listing METHIONINE give more (median 100 mg).

BioPerine Complex6 mg
Bioperine Black Pepper extractas PiperineBioperine Black Pepper extract (Form: 95% Piperine) PlantPart: fruitin the blend, no amount given
Ginger extractas GingerolsGinger extract (Form: 5% Gingerols) PlantPart: rootin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 44683 (entered April 24, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,200 mg of hoodia is higher than 90% of the 80 hoodia products that print an amount; 7 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Full Disclosure Ingredient Panel DIRECTIONS: (Adult) Take up to three (3) Liquid Soft-Gels once a day with a meal and a full glass of water. If caffeine keeps you up at night, do not take this product in the evening since it contains natural caffeine.
Warnings
Usage Warnings: Do not use if safety seal is broken.
This product contains caffeine and may affect blood pressure and/or heart conditions.
Check with your doctor before using this product if you are using medication or have any medical conditions, including heart disease and/or high blood pressure. Do not use if you may become pregnant, are pregnant or nursing.
Do not exceed recommended daily intake.
Not intended for use by persons under 18. KEEP OUT OF REACH OF CHILDREN.
WARNING: (State of California Prop 65) This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.
Contains: Soy
Allergens and what it does not contain
No preservatives added.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 44683.

What else is on the label?

Other ingredients: Soy Bean Oil, Gelatin, purified Water, Soy Lecithin, Glycerin, Beeswax, Silicon Dioxide, Titanium Dioxide, Sodium Copper Chlorophyllin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QUALITY TESTED PASS GUARANTEED.

How many labels does Hoodia Action have?

One label is on file, entered on April 24, 2015.

  1. Label 44683 (current) Entered April 24, 2015 · on the market · 60 liquid softgels · UPC 7 10363 26600 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Irwin Naturals (manufacturer, distributor), Los Angeles, CA. All Irwin Naturals products.

Where next?