Plant-Sourced Omega 3-6-9
by Irwin Naturals · softgel capsule · 90 liquid soft-gels
- On the market (NIH)
- UPC 7 10363 57550 2
- DSLD label 45016
- Serving 3 liquid soft-gels
- 30 servings
Plant-Sourced Omega 3-6-9 by Irwin Naturals lists 6 ingredients, 6 with an amount per serving of 3 liquid soft-gels, such as 30 IU of vitamin E, 1,050 mg of alpha-linolenic acid, 442 mg of oleic acid and 375 mg of linoleic acid, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 25, 2015.
What is in Plant-Sourced Omega 3-6-9?
Each row as the label prints it, per serving of 3 liquid soft-gels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 30 Calories | ||
| Calories from Fat | 30 Calories | ||
| Total Fat | 3 g | 5% | Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | ||
| Vitamin Eas D-Alpha-Tocopherol | 30 IU | 100% | 44% of 6,459 products listing vitamin E give more (median 30 IU). |
| Alpha-Linolenic Acidas Black Currant Seed Oil, Flaxseed OilAlpha-Linolenic Acid (Form: as Flax seed oil PlantPart: seed, and Black Currant oil PlantPart: seed) Note: Omega-3 | 1,050 mg | Higher than 75% of 712 products listing alpha-linolenic acid (median 485 mg). | |
| Oleic Acidas Black Currant Seed Oil, Flaxseed Oil, Pumpkin Seed OilOleic Acid (Form: as Flax seed oil PlantPart: seed, Safflower oil PlantPart: seed, Pumpkin seed Oil PlantPart: seed, and Black Currant Oil PlantPart: seed) (Alt. Name: Omega-9) | 442 mg | Higher than 78% of 694 products listing oleic acid (median 140 mg). | |
| Linoleic Acidas Black Currant Seed Oil, Flaxseed Oil, Pumpkin Seed OilLinoleic Acid (Form: as Flax seed oil PlantPart: seed, Black Currant oil PlantPart: seed, Pumpkin seed oil PlantPart: seed, and Safflower oil PlantPart: seed) Note: Omega-6 | 375 mg | Higher than 58% of 801 products listing linoleic acid (median 350 mg). | |
| Soy Lecithin | 300 mg | Higher than 53% of 804 products listing lecithin (median 200 mg). | |
| Gamma-Linolenic Acidas Black Currant Seed OilGamma-Linolenic Acid (Form: as Black Currant oil PlantPart: seed) Note: Omega-6 | 37 mg | 79% of 740 products listing gamma linolenic acid give more (median 90 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 45016 (entered June 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Whole-Plant Oils Omega 3-6-9Irwin Naturals · off the market same ingredients
- Fish-Free Omega Plant Based OilsNature's Secret 9 shared, 84% alike
- FlaxSeed-Primrose OilSource Naturals 7 shared, 80% alike
- Omega 3-6-9 The Total EFAHealth From The Sun 6 shared, 71% alike
- Flax Seed-Primrose OilSource Naturals 5 shared, 63% alike
- Flax Seed-Primrose Oil 1,300 mgSource Naturals 5 shared, 63% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: (Adult) Take three (3) Liquid Soft-Gels daily with a meal.
- Warnings
- Contains: Soy
- Usage Warnings: Do not use if safety seal is broken.
- Check with your doctor before using this product if you are using medication or have any medical conditions. Do not use if you may become pregnant, are pregnant or nursing.
- Do not exceed recommended daily intake.
- Not intended for use by persons under 18. KEEP OUT OF REACH OF CHILDREN.
- Allergens and what it does not contain
- No preservatives added.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 45016.
What else is on the label?
Other ingredients: Gelatin, purified Water, Glycerin, St. John's Bread, Titanium Dioxide.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QUALITY GUARANTEED PASS.
How many labels does Plant-Sourced Omega 3-6-9 have?
One label is on file, entered on June 25, 2015.
- Label 45016 (current) Entered June 25, 2015 · on the market · 90 liquid soft-gels · UPC 7 10363 57550 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Irwin Naturals(R) (manufacturer, distributor), Los Angeles, CA. All Irwin Naturals products.