Fish-Free Omega Plant Based Oils

by Nature's Secret · softgel capsule · 90 liquid softgels

  • On the market (NIH)
  • DSLD label 45054
  • Serving 3 liquid soft-gels
  • 30 servings

Fish-Free Omega Plant Based Oils by Nature's Secret lists 8 ingredients, 3 with an amount per serving of 3 liquid soft-gels, such as 30 IU of vitamin E and 300 mg of soy lecithin; 5 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 25, 2015.

What is in Fish-Free Omega Plant Based Oils?

Each row as the label prints it, per serving of 3 liquid soft-gels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fish-Free Omega Plant Based Oils: Supplement Facts rows against the market (DSLD label 45054, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Calories from Fat30 Calories
Total Fat3 g5%Fat (unspecified) in Fish-Free Omega Plant Based Oils against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.75 g4%Saturated fat in Fish-Free Omega Plant Based Oils against 5,234 products0.75 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.75 g

65% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Vitamin Eas D-Alpha-Tocopherol30 IU100%Vitamin E in Fish-Free Omega Plant Based Oils against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Fish-Free Omega Blend1,904 mg
Alpha-Linolenic Acidas Black Currant Seed Oil, Flaxseed OilAlpha-Linolenic Acid (Form: as Flax seed oil PlantPart: seed, Black Currant oil PlantPart: seed)in the blend, no amount given
Oleic Acidas Black Currant Seed Oil, Flaxseed Oil, Pumpkin Seed OilOleic Acid (Form: as Flax seed oil PlantPart: seed, Safflower oil PlantPart: seed, Pumpkin seed Oil PlantPart: seed, and Black Currant Oil PlantPart: seed) (Alt. Name: Omega-9)in the blend, no amount given
Linoleic Acidas Black Currant Seed Oil, Flaxseed Oil, Pumpkin Seed OilLinoleic Acid (Form: as Flax Seed oil, Black Currant oil PlantPart: seed, Pumpkin seed oil PlantPart: seed, and Safflower oil PlantPart: seed)in the blend, no amount given
Gamma-Linolenic Acidas Black Currant Seed OilGamma-Linoleic Acid (Form: as Black Currant oil PlantPart: seed)in the blend, no amount given
Soy Lecithin300 mgLecithin in Fish-Free Omega Plant Based Oils against 804 products300 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.300 mg

Higher than 53% of 804 products listing lecithin (median 200 mg).

BioPerine Complex6 mg
Bioperine(R) Black Pepper extractas PiperineBioperine(R) Black Pepper extract (Form: 95% piperine) PlantPart: fruit6 mgBlack Pepper in Fish-Free Omega Plant Based Oils against 2,363 products6 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.6 mg

Higher than 68% of 2,363 products listing black pepper (median 5 mg).

Ginger extractas GingerolsGinger extract (Form: 5% Gingerols) PlantPart: rhizomein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 45054 (entered June 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 5 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Fish-Free Omega Plant Based Oils's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: (Adult) Take three (3) Liquid Soft-Gels daily with a meal.
Warnings
Usage Warning: Do not use if safety seal is broken.
Check with your doctor before using this product if you are using medication or have any medical conditions. Do not use if you may become pregnant, are pregnant or nursing.
Do not exceed recommended daily intake.
Not intended for use by persons under 18. KEEP OUT OF REACH OF CHILDREN.
Contains: Soy
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 45054.

What else is on the label?

Other ingredients: Gelatin, purified Water, St. John’s Bread, Titanium Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QUALITY TESTED.

How many labels does Fish-Free Omega Plant Based Oils have?

2 labels are on file under this name since May 22, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 45054 (current) Entered June 25, 2015 · on the market · 90 liquid softgels
  2. Label 45051 Entered May 22, 2015 · off the market March 23, 2015 · 90 liquid softgels

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Secret (manufacturer, distributor), Los Angeles, CA. All Nature's Secret products.

Where next?