Mega D3 & K2 + Turmeric Extract
by Irwin Naturals · softgel capsule · 60 liquid softgels
- On the market (NIH)
- UPC 7 10363 59201 1
- DSLD label 292076
- Serving 2 liquid softgels
- 30 servings
Mega D3 & K2 + Turmeric Extract by Irwin Naturals lists 12 ingredients, 10 with an amount per serving of 2 liquid softgels, such as 100 mcg (4,000 IU) of vitamin D3, 100 mg of magnesium, 15 mg of zinc and 1,100 mg of flaxseed oil; 2 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.
What is in Mega D3 & K2 + Turmeric Extract?
Each row as the label prints it, per serving of 2 liquid softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Total Carbohydrates | 1 g | 1% | 74% of 21,979 products listing carbohydrate give more (median 3 g). |
| Protein | 1 g | 77% of 8,985 products listing protein give more (median 16 g). | |
| Vitamin D3as Cholecalciferol4000 IU | 100 mcg (4,000 IU) | 500% | Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). |
| Magnesiumas Magnesium Citrate | 100 mg | 24% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Citrate | 15 mg | 136% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Flaxseed Oil | 1,100 mg | Higher than 74% of 512 products listing flaxseed oil (median 1 g). | |
| Eleuthero root extract4:1 | 100 mg | 37% of 726 products listing eleuthero give more (median 100 mg). | |
| Bamboo Extractas Bambusa vulgaris Leaf Extract, Bambusa vulgaris Stem Extract | 28.6 mg | 72% of 134 products listing bamboo give more (median 92.5 mg). | |
| Silica70% | 20 mg | Higher than 81% of 1,220 products listing silicon (median 4 mg). | |
| Turmeric root extract | 25 mg | 86% of 2,369 products listing turmeric give more (median 150 mg). | |
| Curcuminoids95% | 23.75 mg | 88% of 309 products listing curcuminoid give more (median 100 mg). | |
| Vitamin K2as Menaquinone-7 | 120 mcg | 100%* | Higher than 79% of 4,607 products listing vitamin K (median 80 mcg). |
| BioPerine Complex | 6 mg | ||
| BioPerineas Black Pepper Fruit Extract95% piperine | in the blend, no amount given | ||
| Ginger Rhizome Extractas Gingerols5% gingerols | in the blend, no amount given |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 292076 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 100 mcg (4,000 IU) of vitamin D is higher than 92% of the 14,175 vitamin D products that print an amount; 1,084 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Mega D3 & K2 + Turmeric Extract's, rare ingredients counting for more.
- High Potency D3 & K2 ComplexIrwin Naturals · off the market 10 shared, 68% alike
- Magnesium + AshwagandhaIrwin Naturals 9 shared, 43% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- High Potency Mega D3 & K2 + Turmeric Extract can be taken daily to support bone health, immune function and a positive mood.
- Directions: (Adult) take two (2) liquid soft-gels daily with a meal and a full glass (8oz) of water.
- Warnings
- Usage warnings: Do not use if safety seal is broken. Do not use if you have a bile duct obstruction.
- Check with your doctor before using this product if you are using medication or have any medical conditions. Do not use if you may become pregnant, are pregnant or nursing.
- Do not exceed recommended daily intake.
- Not intended for use by persons under 18. Keep out of reach of children.
- Contains: Soy, tree nuts (coconuts, palm kernel)
- Notice: Vitamin K should not be used by individuals with liver disease, kidney disease and/or blood disorders. These individuals currently taking anticoagulant medications such as Coumadin (Warfarin) should consult with their doctor before taking supplemental vitamin K.
- Allergens and what it does not contain
- No preservatives added.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 292076.
What else is on the label?
Other ingredients: Gelatin, Water, Purified, Glycerin, Medium Chain Triglycerides Oil, Beeswax, St. John's Bread, Soy Lecithin, Maltodextrin, Titanium Dioxide, Carboxymethyl Cellulose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Pass quality tested guaranteed.
How many labels does Mega D3 & K2 + Turmeric Extract have?
One label is on file, entered on June 22, 2023.
- Label 292076 (current) Entered June 22, 2023 · on the market · 60 liquid softgels · UPC 7 10363 59201 1
DSLD also links this label to: High Potency D3 & K2 Complex (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Irwin Naturals (manufacturer, distributor), Los Angeles, CA. All Irwin Naturals products.