PlainVitamins

Sunny Mood with Rhodiola

by Irwin Naturals · softgel capsule · 75 liquid soft-gels

  • On the market (NIH)
  • UPC 7 10363 58051 3
  • DSLD label 292093
  • Serving 3 liquid softgels
  • 25 servings

Sunny Mood with Rhodiola by Irwin Naturals lists 15 ingredients, 15 with an amount per serving of 3 liquid softgels, such as 30 mcg (1,200 IU) of vitamin D3, 0.4 mg of iron, 150 mg of magnesium and 200 mcg of chromium, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Sunny Mood with Rhodiola?

Each row as the label prints it, per serving of 3 liquid softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sunny Mood with Rhodiola: Supplement Facts rows against the market (DSLD label 292093, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Total Fat2 g2%Fat (unspecified) in Sunny Mood with Rhodiola against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in Sunny Mood with Rhodiola against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Cholesterol5 mg2%Cholesterol in Sunny Mood with Rhodiola against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg).

Total Carbohydrates2 g1%Carbohydrate in Sunny Mood with Rhodiola against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Protein1 gProtein in Sunny Mood with Rhodiola against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Vitamin D3as Cholecalciferol1200 IU30 mcg (1,200 IU)150%Vitamin D in Sunny Mood with Rhodiola against 14,175 products30 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg30 mcg

Higher than 77% of 14,175 products listing vitamin D (median 15 mcg).

Iron0.4 mg2%Iron in Sunny Mood with Rhodiola against 6,910 products0.4 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.4 mg

92% of 6,910 products listing iron give more (median 5 mg).

Magnesiumas Magnesium Citrate150 mg36%Magnesium in Sunny Mood with Rhodiola against 14,003 products150 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg150 mg

Higher than 70% of 14,003 products listing magnesium (median 86 mg).

Chromiumas Chromium Picolinate200 mcg571%Chromium in Sunny Mood with Rhodiola against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Fish Oilas Anchovy, Sardine900 mgFish Oil in Sunny Mood with Rhodiola against 1,990 products0.9 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.0.9 g

76% of 1,990 products listing fish oil give more (median 1.2 g).

Eicosapentaenoic Acid18%162 mgEPA (Eicosapentaenoic Acid) in Sunny Mood with Rhodiola against 3,134 products162 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.162 mg

67% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid12%108 mgDHA in Sunny Mood with Rhodiola against 3,627 products108 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.108 mg

74% of 3,627 products listing DHA give more (median 232 mg).

Rhodiola root extract340 mgRhodiola in Sunny Mood with Rhodiola against 945 products340 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.340 mg

Higher than 85% of 945 products listing rhodiola (median 100 mg).

Rosavins3%10.2 mgRosavin in Sunny Mood with Rhodiola against 72 products10.2 mg per serving; the middle half of products list 2.25 mg to 6 mg, the median 5.13 mg.10.2 mg

Higher than 88% of 72 products listing rosavin (median 5.13 mg).

Salidrosides1%3.4 mgSalidroside in Sunny Mood with Rhodiola against 48 products3.4 mg per serving; the middle half of products list 0.938 mg to 4 mg, the median 1.9 mg.3.4 mg

Higher than 69% of 48 products listing salidroside (median 1.9 mg).

Lemon Balm leaf extract4:1300 mgLemon balm in Sunny Mood with Rhodiola against 475 products300 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.300 mg

Higher than 77% of 475 products listing lemon balm (median 100 mg).

Passionflower Aerial Extract4:1200 mgPassionflower in Sunny Mood with Rhodiola against 562 products200 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.200 mg

Higher than 70% of 562 products listing passionflower (median 100 mg).

Damiana Leaf Extract4:1200 mgDamiana in Sunny Mood with Rhodiola against 198 products200 mg per serving; the middle half of products list 50 mg to 450 mg, the median 100 mg.200 mg

Higher than 59% of 198 products listing damiana (median 100 mg).

L-Theanine80 mgTheanine in Sunny Mood with Rhodiola against 1,602 products80 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.80 mg

75% of 1,602 products listing theanine give more (median 100 mg).

Saffron extract10 mgSaffron in Sunny Mood with Rhodiola against 201 products10 mg per serving; the middle half of products list 20 mg to 88.5 mg, the median 30 mg.10 mg

92% of 201 products listing saffron give more (median 30 mg).

BioPerine Complexas BioPerine, Ginger Rhizome Extract95% piperine, 5% gingerols6 mg

Source: NIH ODS Dietary Supplement Label Database, label 292093 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 6,910 products that print an amount of iron list more than its 0.4 mg of iron (median 5 mg).
  • 92% of the 201 products that print an amount of saffron list more than its 10 mg of saffron (median 30 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
This product can be used daily for health maintenance, or as needed to balance the mind and emotions.
Directions: (Adult) Take three (3) Liquid Soft-Gels daily with a meal and a full glass of (8oz) of water.
Warnings
Usage Warnings: Do not use if safety seal is broken.
Check with your doctor before using this product you are using medication or have any medical conditions.
Not intended for use by persons under 18. Keep out of reach of children.
Warning: (State of California Prop 65) This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.
Contains: Fish (anchovy, sardine), soy
Allergens and what it does not contain
No preservatives added.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 292093.

What else is on the label?

Other ingredients: Gelatin, Water, Purified, Glycerin, Soy Lecithin, Beeswax, Maltodextrin, Riboflavin, Dextrin, Titanium Dioxide, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Pass Quality Tested Guaranteed.

How many labels does Sunny Mood with Rhodiola have?

One label is on file, entered on June 22, 2023.

  1. Label 292093 (current) Entered June 22, 2023 · on the market · 75 liquid soft-gels · UPC 7 10363 58051 3

DSLD also links this label to: Sunny Mood (image difference, same product), Sunny Mood (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Irwin Naturals (manufacturer, distributor), Los Angeles, CA. All Irwin Naturals products.

Where next?