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Vitamin · Supplement ingredient

Thiamin

Thiamin is listed on 7,759 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,759
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B1 (Thiamin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.2 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy and lactation is 1.4 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Thiamin-HealthProfessional/

What does the NIH label data show about Thiamin?

Thiamin appears as an ingredient in 7,759 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Thiamin within the Vitamin category. That frequency reflects how often manufacturers list Thiamin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,759 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Thiamin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Thiamin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Thiamin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Thiamin?

Number of supplement labels listing Thiamin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Thiamin

Sustained Release Endur-VM Multi-Vitamin & Mineral (Contains Iron)
EP
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Sustained Release Endur-VM Multi-Vitamin & Mineral (Without Iron)
EP
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Sustained Release Magnum-75
Windmill
34 ingredients · Other Combinations
Off Market
Sustained Release Power-Plex
Nature's Plus
46 ingredients · Other Combinations
Off Market
Sustained Release Ultra Hair
Nature's Plus
25 ingredients · Other Combinations
Off Market
Sustained Release Ultra Hair
Nature's Plus
25 ingredients · Other Combinations
Off Market
Sustained Release Ultra II
Nature's Plus
64 ingredients · Other Combinations
Off Market
Sustained Release Ultra II Light
Nature's Plus
64 ingredients · Other Combinations
Off Market
Sustained Release Ultra Skin
Nature's Plus
24 ingredients · Other Combinations
Off Market
Sweet Defense
Enzymatic Therapy
36 ingredients · Other Combinations
Off Market
Syndion Capsules
Yasoo Health
42 ingredients · Other Combinations
Off Market
Syndion Powder
Yasoo Health
73 ingredients · Other Combinations
Off Market
Synergistic Iron 25 mg
Quest
15 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Syntha Phase Chocolate
Precision Engineered
62 ingredients · Other Combinations
Off Market
Syntha Phase Chocolate
Precision Engineered
62 ingredients · Other Combinations
Off Market
T.R.I.-B-Plex
Anabolic Laboratories
18 ingredients · Vitamin
Off Market
T.R.I.-B-Plex
Anabolic Laboratories
18 ingredients · Vitamin
Off Market
Tab A Vite Multiple Vitamins
Major
28 ingredients · Vitamin
Off Market
Tabavite Multiple Vitamins
Major
28 ingredients · Vitamin
Off Market
Teen Advantage Complete Multivitamin for Her
Bayer One A Day
60 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Teen Advantage Complete Multivitamin for Him
Bayer One A Day
61 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Teen Multi Once Daily
VitaCeutical Labs
41 ingredients · Other Combinations
Off Market
Teen Multi Once Daily
VSN Vital Strength Nutrition
38 ingredients · Other Combinations
Off Market
Teen Multi Once Daily
Vitamer Laboratories
37 ingredients · Other Combinations
Off Market
Test X180 Alpha
Force Factor
13 ingredients · Botanical with Nutrients
Off Market
The Big One with Iron
Metabolic Maintenance
27 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
The Bronson Formula
Bronson
31 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
The Bronson Formula
Bronson
26 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
The Bronson Formula
Bronson
27 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
The Essential Prenatal Ultra Softgels
OLLY
33 ingredients · Botanical with Nutrients
Off Market
The Foundation Multivitamin
aProvenProduct
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
The Foundation Multivitamin
aProven Product
23 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
The Hangover Recovery Shot Citrus
Hangover Joe's
20 ingredients · Other Combinations
Off Market
The Kitchen Sink
CFU Distribution Co.
34 ingredients · Other Combinations
Off Market
The Woman's Formula
Bronson Laboratories
26 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
The Woman's Formula
Bronson
31 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Thera M Plus Tablets
Major Pharmaceuticals
33 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Thera Response
Kirkman
52 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Therapeutic Formula
Bronson Laboratories
30 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Therapeutic Formula
Bronson Laboratories
30 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Therapeutic Formula High Potency Vitamin & Mineral Formula
Bronson
30 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Therapeutic Formula Without Iron
Bronson Laboratories
27 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Therapeutic-M with Lutein
21st Century
41 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Thermo Tropic Shake Natural Mixed Berry Flavor
Nature's Plus
70 ingredients · Other Combinations
Off Market
Thermo-Burn II
Pure Advantage
36 ingredients · Other Combinations
Off Market
Thermogenic Energy Factors
California Academy of Health
26 ingredients · Other Combinations
Off Market
Thiamin Vitamin B-1 100 mg
Geri-Care
7 ingredients · Vitamin
Off Market
Thiamine 50 mg
Seeking Health
5 ingredients · Vitamin
Off Market
Thiamine HCl (Vitamin B1)
BulkSupplements.com
2 ingredients · Vitamin
Off Market
Thiamine HCl (Vitamin B1)
BulkSupplements.com
2 ingredients · Vitamin
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Thiamin vs Vitamin C →

Frequently asked about Thiamin

What is the Recommended Dietary Allowance (RDA) for Vitamin B1 (Thiamin)?
1.2 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B1 (Thiamin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B1 (Thiamin) during pregnancy or breastfeeding?
RDA during pregnancy and lactation is 1.4 mg.
How many supplement products contain Thiamin?
7,759 supplement product labels in the NIH DSLD currently lists Thiamin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B1 (Thiamin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.