PlainVitamins

Multivitamin & Mineral Tablet

by Enfamil · tablet or pill · 30 multivitamin and mineral tablets

  • On the market (NIH)
  • UPC 3 00875 10585 6
  • DSLD label 208619
  • Serving 1 tablet

Multivitamin & Mineral Tablet by Enfamil lists 19 ingredients, 19 with an amount per serving of 1 tablet, such as 4,000 IU of vitamin A, 60 mg of vitamin C, 600 IU (15 mcg) of vitamin D and 30 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on October 23, 2019.

What is in Multivitamin & Mineral Tablet?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multivitamin & Mineral Tablet: Supplement Facts rows against the market (DSLD label 208619, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A AcetateVitamin A (Form: as 50% Beta-Carotene, 50% Vitamin A Acetate)4,000 IU50%Vitamin A in Multivitamin & Mineral Tablet against 5,772 products4,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.4,000 IU

47% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 8,000 IU.

Vitamin Cas Ascorbic Acid60 mg100%Vitamin C in Multivitamin & Mineral Tablet against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 120 mg.

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as D3 (Alt. Name: Cholecalciferol))600 IU (15 mcg)150%Vitamin D in Multivitamin & Mineral Tablet against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

50% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 30 mcg.

Vitamin Eas Vitamin E AcetateVitamin E (Form: as Vitamin E Acetate)30 IU100%Vitamin E in Multivitamin & Mineral Tablet against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU). Per day at the most servings: 60 IU.

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)1.7 mg100%Thiamin in Multivitamin & Mineral Tablet against 9,830 products1.7 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.7 mg

65% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 3.4 mg.

Riboflavin2 mg100%Riboflavin in Multivitamin & Mineral Tablet against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 4 mg.

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in Multivitamin & Mineral Tablet against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 40 mg. 1.1 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)2.5 mg100%Vitamin B6 in Multivitamin & Mineral Tablet against 15,277 products2.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.5 mg

67% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 5 mg.

Folic Acid800 mcg100%Folate in Multivitamin & Mineral Tablet against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg). Per day at the most servings: 1,600 mcg.

Vitamin B128 mcg100%Vitamin B12 in Multivitamin & Mineral Tablet against 14,425 products8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg8 mcg

71% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 16 mcg.

Biotin300 mcg100%Biotin in Multivitamin & Mineral Tablet against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 600 mcg.

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)10 mg100%Pantothenic Acid (Vitamin B5) in Multivitamin & Mineral Tablet against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 20 mg.

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)300 mg23%Calcium in Multivitamin & Mineral Tablet against 17,831 products300 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg300 mg

Higher than 77% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 600 mg.

Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate)28 mg156%Iron in Multivitamin & Mineral Tablet against 6,910 products28 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg28 mg

Higher than 92% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 56 mg. 1.2 times the adult UL a day.

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Multivitamin & Mineral Tablet against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 300 mcg.

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)50 mg11%Magnesium in Multivitamin & Mineral Tablet against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 100 mg.

Zincas Zinc OxideZinc (Form: as Zinc Oxide)15 mg100%Zinc in Multivitamin & Mineral Tablet against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 30 mg.

Copperas Cupric SulfateCopper (Form: as Cupric Sulfate)2 mg100%Copper in Multivitamin & Mineral Tablet against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg). Per day at the most servings: 4 mg.

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)55 mg10%*Choline in Multivitamin & Mineral Tablet against 4,738 products55 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg55 mg

Higher than 64% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 110 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 208619 (entered October 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • At 2 servings a day, the most its directions give, the label lists 56 mg of iron, 1.2 times the adult Tolerable Upper Intake Level.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one softgel and one tablet daily with a meal. Swallow whole with water.
Warnings
May contain shrimp.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
For adults only. Consult your doctor before taking any supplement.
Do not use if safety seal bearing "sealed for your protection" underneath cap is torn or missing.
Storage
Store these products at room temperature in a dry place. Keep tightly closed. Protect from excessive heat or freezing.

Source: label statements in DSLD label 208619.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, partially hydrolyzed Polyvinyl Alcohol, Titanium Dioxide, Polyethylene Glycol, Magnesium Stearate, Hydroxypropyl Methylcellulose, Croscarmellose Sodium, Fish Gelatin, Mono & Diglycerides, Talc, Beef Gelatin, Ethyl Cellulose, Yellow 6 Lake, Sodium Ascorbate, DL-Alpha-Tocopherol, Citric Acid, BHT.

How many labels does Multivitamin & Mineral Tablet have?

2 labels are on file under this name since February 24, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 208619 (current) Entered October 23, 2019 · on the market · 30 multivitamin and mineral tablets · UPC 3 00875 10585 6
  2. Label 70868 Entered February 24, 2017 · off the market October 24, 2017 · 30 multivitamin and mineral tablets · UPC 3 00875 10585 6

DSLD also links this label to: DHA Softgel (bundle set).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Mead Johnson & Company, LLC (distributor), Evansville, IN, U.S.A.. All Enfamil products.

Where next?