PlainVitamins

Prenatal Multi

by Windmill Natural Vitamins · capsule · 60 capsules

  • On the market (NIH)
  • UPC 0 35046 00204 6
  • DSLD label 299483
  • Serving 2 capsules
  • 30 servings

Prenatal Multi by Windmill Natural Vitamins lists 19 ingredients, 19 with an amount per serving of 2 capsules, such as 1,200 mcg of vitamin A, 72 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 20 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.

What is in Prenatal Multi?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal Multi: Supplement Facts rows against the market (DSLD label 299483, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl Acetate50% beta-carotene1,200 mcg92%
Vitamin Cas Ascorbic Acid72 mg60%Vitamin C in Prenatal Multi against 18,583 products72 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg72 mg

63% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol20 mcg (800 IU)133%Vitamin D in Prenatal Multi against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate20 mg105%
Vitamin B1as Thiamine Hydrochloride1.4 mg100%Thiamin in Prenatal Multi against 9,830 products1.4 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.4 mg

78% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin2 mg125%Riboflavin in Prenatal Multi against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide20 mg NE111%Niacin in Prenatal Multi against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg100%Vitamin B6 in Prenatal Multi against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate612 mcg DFE102%
Folic Acid360 mcg
Vitamin B12as Cyanocobalamin2.8 mcg100%Vitamin B12 in Prenatal Multi against 14,425 products2.8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.8 mcg

90% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin17.5 mcg50%Biotin in Prenatal Multi against 9,447 products17.5 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg17.5 mcg

95% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate7 mg100%Pantothenic Acid (Vitamin B5) in Prenatal Multi against 10,060 products7 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg7 mg

73% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Ironas Carbonyl Iron28 mg104%Iron in Prenatal Multi against 6,910 products28 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg28 mg

Higher than 92% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide290 mcg100%Iodine in Prenatal Multi against 6,382 products290 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg290 mcg

Higher than 94% of 6,382 products listing iodine (median 150 mcg).

Magnesiumas Magnesium Oxide100 mg25%Magnesium in Prenatal Multi against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Oxide13 mg100%Zinc in Prenatal Multi against 13,186 products13 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg13 mg

Higher than 55% of 13,186 products listing zinc (median 11 mg).

Copperas Copper Oxide1.3 mg100%Copper in Prenatal Multi against 6,468 products1.3 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.3 mg

Higher than 61% of 6,468 products listing copper (median 1 mg).

Cholineas Choline Bitartrate550 mg100%Choline in Prenatal Multi against 4,738 products550 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg550 mg

Higher than 97% of 4,738 products listing choline (median 40 mg).

Source: NIH ODS Dietary Supplement Label Database, label 299483 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 14,425 products that print an amount of vitamin B12 list more than its 2.8 mcg of vitamin B12 (median 36 mcg).
  • 95% of the 9,447 products that print an amount of biotin list more than its 17.5 mcg of biotin (median 200 mcg).
  • Its 28 mg of iron is higher than 92% of the 6,910 iron products that print an amount; 459 list more.
  • Its 290 mcg of iodine is higher than 94% of the 6,382 iodine products that print an amount; 324 list more.
  • Its 550 mg of choline is higher than 97% of the 4,738 choline products that print an amount; 119 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 2 capsules daily with food as a dietary supplement or as directed by a healthcare professional.
Warnings
Keep out of reach of children.
Do not purchase if seal is broken.
Warnings: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
No sugar, wheat, soy, milk, artificial flavors or preservatives Non GMO - Gluten Free
Storage
Protect from heat, light & moisture. Store in a cool, dry place.

Source: label statements in DSLD label 299483.

What else is on the label?

Other ingredients: Gelatin, Titanium Dioxide, FD&C Red #40, Magnesium Stearate.

How many labels does Prenatal Multi have?

One label is on file, entered on November 22, 2023.

  1. Label 299483 (current) Entered November 22, 2023 · on the market · 60 capsules · UPC 0 35046 00204 6

DSLD also links this label to: Prenatal Multivitamin (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Windmill Health Products (distributor), West Caldwell, NJ. All Windmill Natural Vitamins products.

Where next?