PlainVitamins

Prenatal One Daily

by Freeda · tablet or pill · 250 tablets

  • On the market (NIH)
  • UPC 7 58487 03132 0
  • DSLD label 257476
  • Serving 1 coated tablet
  • 250 servings

Prenatal One Daily by Freeda lists 21 ingredients, 21 with an amount per serving of 1 coated tablet, such as 600 mcg of vitamin A, 100 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 10 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on December 18, 2021.

What is in Prenatal One Daily?

Each row as the label prints it, per serving of 1 coated tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal One Daily: Supplement Facts rows against the market (DSLD label 257476, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Retinyl Palmitate2000 IU600 mcg46%
Vitamin Cas Calcium AscorbateVitamin C (Form: Calcium Ascorbate)100 mg83%Vitamin C in Prenatal One Daily against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Ergocalciferol20 mcg (800 IU)133%Vitamin D in Prenatal One Daily against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha Tocopheryl Succinate10 mg53%
Thiaminas Thiamine Hydrochloride2 mg143%Thiamin in Prenatal One Daily against 9,830 products2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B23 mg188%Riboflavin in Prenatal One Daily against 9,824 products3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3 mg

54% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide20 mg111%Niacin in Prenatal One Daily against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride3 mg150%Vitamin B6 in Prenatal One Daily against 15,277 products3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3 mg

64% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate1,334 mcg DFE222%
Folic Acid800 mcg
Vitamin B12as MethylcobalaminVitamin B12 (Form: Methylcobalamin)10 mcg357%Vitamin B12 in Prenatal One Daily against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg857%Biotin in Prenatal One Daily against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate10 mg143%Pantothenic Acid (Vitamin B5) in Prenatal One Daily against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Cholineas Choline Citrate10 mg2%Choline in Prenatal One Daily against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Ascorbate, Calcium Carbonate200 mg15%Calcium in Prenatal One Daily against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous Fumarate27 mg100%Iron in Prenatal One Daily against 6,910 products27 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg27 mg

Higher than 88% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide150 mcg52%Iodine in Prenatal One Daily against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide60 mg15%Magnesium in Prenatal One Daily against 14,003 products60 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg60 mg

56% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Citrate15 mg115%Zinc in Prenatal One Daily against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Copperas Copper Gluconate2 mg154%Copper in Prenatal One Daily against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Gluconate1 mg38%Manganese in Prenatal One Daily against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Source: NIH ODS Dietary Supplement Label Database, label 257476 (entered December 18, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Prenatal One Daily's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Pregnant and lactating women, take one (1) tablet daily preferably with food and drink.
Only one tablet a day Take with Freeda Calcium supplement
Warnings
Warning: Accidental overdose or iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
No gluten No lactose No artificial colors No artificial flavors No animal derivatives No sugar or starch No gelatin No yeast
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 257476.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Vegetable Magnesium Stearate, Vegetable Glycerin Coating, Silica, Croscarmellose Sodium, Stearic Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the USA Manufactured in a GMP certified facility; NSKC (New Square Rabbinical Kashrus Council) OU (Kosher).

How many labels does Prenatal One Daily have?

4 labels are on file under this name since May 22, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 257476 (current) Entered December 18, 2021 · on the market · 250 tablets · UPC 7 58487 03132 0
  2. Label 257419 Entered December 18, 2021 · on the market · 100 tablets · UPC 7 58487 03131 3
  3. Label 221450 Entered May 22, 2020 · off the market July 28, 2021 · 250 tablets · UPC 7 58487 03132 0
  4. Label 221442 Entered May 22, 2020 · off the market July 28, 2021 · 100 tablets · UPC 7 58487 03131 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Freeda Health (distributor), Brooklyn, NY. All Freeda products.

Where next?