Multivitamin & Mineral (Adult Formula)
by Pharmax · capsule · 120 vegetable capsules
- On the market (NIH)
- UPC 883196 20431
- DSLD label 71037
- Serving 2 capsules
- 60 servings
Multivitamin & Mineral (Adult Formula) by Pharmax lists 32 ingredients, 32 with an amount per serving of 2 capsules, such as 11,325 IU of vitamin A, 300 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 100 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on February 24, 2017.
What is in Multivitamin & Mineral (Adult Formula)?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Vitamin A AcetateVitamin A (Form: Vitamin A Acetate, 74% Beta-Carotene) | 11,325 IU | 227% | Higher than 91% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Magnesium Ascorbate, Manganese AscorbateVitamin C (Form: as Magnesium, Manganese Ascorbates) | 300 mg | 500% | Higher than 75% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) | 400 IU (10 mcg) | 100% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate) | 100 IU | 333% | Higher than 71% of 6,459 products listing vitamin E (median 30 IU). |
| Vitamin K1 | 100 mcg | 125% | Higher than 69% of 4,607 products listing vitamin K (median 80 mcg). |
| Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamin Hydrochloride) (Alt. Name: Vitamin B1) | 25 mg | 1,667% | Higher than 72% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Vitamin B2 | 25 mg | 1,471% | Higher than 75% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Nicotinamide) | 50 mg | 250% | Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 25 mg | 1,250% | Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as HydroxocobalaminVitamin B12 (Form: as Hydroxocobalamin) | 1,000 mcg | 16,667% | Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 200 mcg | 67% | 48% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate) | 100 mg | 1,000% | Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium Citrate, Dibasic Calcium Phosphate DihydrateCalcium (Form: as Dibasic Calcium Phosphate Dihydrate, Calcium Citrate) | 75 mg | 8% | 64% of 17,831 products listing calcium give more (median 115 mg). |
| Ironas Iron MalateIron (Form: as Iron Malate) | 15 mg | 83% | Higher than 72% of 6,910 products listing iron (median 5 mg). |
| Phosphorusas Dibasic Calcium Phosphate DihydratePhosphorus (Form: as Dibasic Calcium Phosphate Dihydrate) | 40 mg | 4% | 76% of 3,786 products listing phosphorus give more (median 90 mg). |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide) | 200 mcg | 133% | Higher than 87% of 6,382 products listing iodine (median 150 mcg). |
| Magnesiumas Magnesium Ascorbate, Magnesium OxideMagnesium (Form: as Magnesium Ascorbate, Magnesium Oxide) | 40 mg | 10% | 70% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc CitrateZinc (Form: as Zinc Citrate) | 15 mg | 100% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine) | 200 mcg | 286% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper GluconateCopper (Form: as Copper Gluconate) | 1 mg | 50% | 40% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese AscorbateManganese (Form: as Manganese Ascorbate) | 5 mg | 250% | Higher than 80% of 7,016 products listing manganese (median 2 mg). |
| Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate) | 200 mcg | 167% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Potassium MolybdateMolybdenum (Form: as Potassium Molybdate) | 150 mcg | 200% | Higher than 93% of 4,390 products listing molybdenum (median 50 mcg). |
| Potassiumas Potassium Citrate, Potassium Iodide, Potassium MolybdatePotassium (Form: as Potassium Citrate, Potassium Iodide, Potassium Molybdate) | 25 mg | 1% | 86% of 11,614 products listing potassium give more (median 99 mg). |
| Choline Bitartrate | 75 mg | 14%* | Higher than 69% of 4,738 products listing choline (median 40 mg). |
| Inositol | 10 mg | 72% of 4,042 products listing inositol give more (median 30 mg). | |
| Paba | 10 mg | 72% of 1,610 products listing PABA give more (median 25 mg). | |
| Boronas Boron HVP ChelateBoron (Form: as Boron HVP Chelate (Form: Hydrolyzed Vegetable (rice) Protein)) | 1 mg | 42% of 3,339 products listing boron give more (median 1 mg). | |
| Vanadiumas Vanadyl SulfateVanadium (Form: as Vanadyl Sulfate) | 50 mcg | Higher than 59% of 1,744 products listing vanadium (median 25 mcg). | |
| Siliconas Silicon Dioxide, Sodium MetasilicateSilicon (Form: as Silicon Dioxide, Sodium Metasilicate) | 5 mg | Higher than 57% of 1,220 products listing silicon (median 4 mg). | |
| Nickelas Nickel SulfateNickel (Form: as Nickel Sulfate) | 25 mcg | Higher than 97% of 317 products listing nickel (median 5 mcg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 71037 (entered February 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 11,325 IU of vitamin A is higher than 91% of the 5,772 vitamin A products that print an amount; 495 list more.
- At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
- Its 150 mcg of molybdenum is higher than 93% of the 4,390 molybdenum products that print an amount; 164 list more.
- Its 25 mcg of nickel is higher than 97% of the 317 nickel products that print an amount; 5 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Multivitamin & Mineral (Adult Formula)'s, rare ingredients counting for more.
- MultiVitamin & Mineral without Copper & IronPharmax 30 shared, 94% alike
- Women's Complete Plus Calcium 500 mgBronson ONE 29 shared, 88% alike
- Multi-Pro 32XAST Sports Science 29 shared, 84% alike
- Women's CompleteBronson ONE · off the market 28 shared, 84% alike
- Vitamins and MineralsPharmax 30 shared, 83% alike
- MultirightFarr Laboratories 28 shared, 83% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended adult intake: Two capsules taken daily with a meal, a few hours before or after taking medications, or as professionally directed.
- Warnings
- Risk information: Consult your healthcare practitioner prior to use if you are pregnant, breastfeeding, taking any medication such as blood thinners, have a history of non-melanoma skin cancer, or any health condition.
- Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken.
- Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 71037.
What else is on the label?
Other ingredients: Hypromellose, Vegetable Magnesium Stearate.
How many labels does Multivitamin & Mineral (Adult Formula) have?
2 labels are on file under this name since January 25, 2016: other sizes, label designs and reformulations. The current one leads this page.
- Label 71037 (current) Entered February 24, 2017 · on the market · 120 vegetable capsules · UPC 883196 20431
- Label 55942 Entered January 25, 2016 · off the market January 26, 2017 · 120 vegetable capsules · UPC 883196 20431
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Seroyal USA (distributor), Pittsburgh, PA. All Pharmax products.