PlainVitamins

Women's Complete Plus Calcium 500 mg

by Bronson ONE · tablet or pill · 180 tablets

  • On the market (NIH)
  • UPC X002XXZLQL
  • DSLD label 317364
  • Serving 1 tablet
  • 180 servings

Women's Complete Plus Calcium 500 mg by Bronson ONE lists 30 ingredients, 30 with an amount per serving of 1 tablet, such as 1,050 mcg RAE of vitamin A, 75 mg of vitamin C, 20 mcg (800 IU) of vitamin D3 and 15 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.

What is in Women's Complete Plus Calcium 500 mg?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's Complete Plus Calcium 500 mg: Supplement Facts rows against the market (DSLD label 317364, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl Acetate29% beta carotene1,050 mcg RAE117%
Vitamin Cas Ascorbic Acid75 mg83%Vitamin C in Women's Complete Plus Calcium 500 mg against 18,583 products75 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg75 mg

62% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol20 mcg (800 IU)100%Vitamin D in Women's Complete Plus Calcium 500 mg against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl Acetate15 mg100%
Vitamin Kas Phytonadione50 mcg42%Vitamin K in Women's Complete Plus Calcium 500 mg against 4,607 products50 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg50 mcg

60% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate, Vitamin B11.1 mg92%Thiamin in Women's Complete Plus Calcium 500 mg against 9,830 products1.1 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.1 mg

82% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B21.1 mg85%Riboflavin in Women's Complete Plus Calcium 500 mg against 9,824 products1.1 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.1 mg

83% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide14 mg NE88%Niacin in Women's Complete Plus Calcium 500 mg against 12,413 products14 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg14 mg

74% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg118%Vitamin B6 in Women's Complete Plus Calcium 500 mg against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate667 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as Cyanocobalamin6 mcg250%Vitamin B12 in Women's Complete Plus Calcium 500 mg against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin40 mcg133%Biotin in Women's Complete Plus Calcium 500 mg against 9,447 products40 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg40 mcg

80% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate15 mg300%Pantothenic Acid (Vitamin B5) in Women's Complete Plus Calcium 500 mg against 10,060 products15 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg15 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Dicalcium Phosphate6% dicalcium phosphate500 mg38%Calcium in Women's Complete Plus Calcium 500 mg against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous Fumarate18 mg100%Iron in Women's Complete Plus Calcium 500 mg against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Phosphorusas Dicalcium Phosphate20 mg2%Phosphorus in Women's Complete Plus Calcium 500 mg against 3,786 products20 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg20 mg

88% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Women's Complete Plus Calcium 500 mg against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide100 mg24%Magnesium in Women's Complete Plus Calcium 500 mg against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Oxide8 mg73%Zinc in Women's Complete Plus Calcium 500 mg against 13,186 products8 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg8 mg

60% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium Selenate55 mcg100%Selenium in Women's Complete Plus Calcium 500 mg against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Cupric Sulfate0.9 mg100%Copper in Women's Complete Plus Calcium 500 mg against 6,468 products0.9 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.9 mg

59% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Sulfate1.8 mg78%Manganese in Women's Complete Plus Calcium 500 mg against 7,016 products1.8 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.8 mg

62% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Picolinate25 mcg71%Chromium in Women's Complete Plus Calcium 500 mg against 7,825 products25 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg25 mcg

83% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium Molybdate50 mcg111%Molybdenum in Women's Complete Plus Calcium 500 mg against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Chloride80 mg2%Potassium in Women's Complete Plus Calcium 500 mg against 11,614 products80 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg80 mg

59% of 11,614 products listing potassium give more (median 99 mg).

Boronas Sodium Borate150 mcgBoron in Women's Complete Plus Calcium 500 mg against 3,339 products0.15 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.15 mg

81% of 3,339 products listing boron give more (median 1 mg).

Nickelas Nickel Sulfate5 mcgNickel in Women's Complete Plus Calcium 500 mg against 317 products5 mcg per serving; the middle half of products list 5 mcg to 5 mcg, the median 5 mcg.UL 1,000 mcg5 mcg

9% of 317 products listing nickel give more (median 5 mcg).

Siliconas Silicon Dioxide2 mgSilicon in Women's Complete Plus Calcium 500 mg against 1,220 products2 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.2 mg

61% of 1,220 products listing silicon give more (median 4 mg).

Vanadium Sulfate10 mcg

The label names the compound (Vanadium Sulfate); its amount is likely the compound's weight, not the vanadium it holds, so it is not placed among other products.

Source: NIH ODS Dietary Supplement Label Database, label 317364 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 88% of the 3,786 products that print an amount of phosphorus list more than its 20 mg of phosphorus (median 90 mg).
  • 81% of the 3,339 products that print an amount of boron list more than its 0.15 mg of boron (median 1 mg).
  • 9% of the 317 products that print an amount of nickel list more than its 5 mcg of nickel (median 5 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Women's Complete Plus Calcium 500 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement for adults, take one tablet per day, preferably with a meal, or as directed by a healthcare professional.
Warnings
Warning: Do not take this product if you are pregnant or nursing. Consult a healthcare professional before taking this product if you are taking medication or have a health condition.
Do not use if seal under cap is broken or missing.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control immediately.
Storage
Store at room temperature.

Source: label statements in DSLD label 317364.

What else is on the label?

Other ingredients: Croscarmellose Sodium, Stearic Acid, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide, Hydroxypropyl Methylcellulose, Polyethylene Glycol, Titanium Dioxide, FD&C Red #40, Riboflavin.

How many labels does Women's Complete Plus Calcium 500 mg have?

One label is on file, entered on August 22, 2024.

  1. Label 317364 (current) Entered August 22, 2024 · on the market · 180 tablets · UPC X002XXZLQL

DSLD also links this label to: Women's Complete (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bronson Laboratories (manufacturer), Hauppauge, NY. All Bronson ONE products.

Where next?