PlainVitamins

MultiVitamin & Mineral without Copper & Iron

by Pharmax · capsule · 120 vegetable capsules

  • On the market (NIH)
  • UPC 883196 20221
  • DSLD label 60570
  • Serving 2 capsules
  • 60 servings

MultiVitamin & Mineral without Copper & Iron by Pharmax lists 30 ingredients, 30 with an amount per serving of 2 capsules, such as 11,325 IU of vitamin A, 300 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 100 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2016.

What is in MultiVitamin & Mineral without Copper & Iron?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MultiVitamin & Mineral without Copper & Iron: Supplement Facts rows against the market (DSLD label 60570, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A AcetateVitamin A (Form: Vitamin A Acetate, 74% Beta-Carotene)11,325 IU227%Vitamin A in MultiVitamin & Mineral without Copper & Iron against 5,772 products11,325 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.11,325 IU

Higher than 91% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Magnesium Ascorbate, Manganese AscorbateVitamin C (Form: as Magnesium, Manganese Ascorbates)300 mg500%Vitamin C in MultiVitamin & Mineral without Copper & Iron against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)400 IU (10 mcg)100%Vitamin D in MultiVitamin & Mineral without Copper & Iron against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)100 IU333%Vitamin E in MultiVitamin & Mineral without Copper & Iron against 6,459 products100 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.100 IU

Higher than 71% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K1100 mcg125%Vitamin K in MultiVitamin & Mineral without Copper & Iron against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamin Hydrochloride) (Alt. Name: Vitamin B1)25 mg1,667%Thiamin in MultiVitamin & Mineral without Copper & Iron against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B225 mg1,471%Riboflavin in MultiVitamin & Mineral without Copper & Iron against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)50 mg250%Niacin in MultiVitamin & Mineral without Copper & Iron against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)25 mg1,250%Vitamin B6 in MultiVitamin & Mineral without Copper & Iron against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in MultiVitamin & Mineral without Copper & Iron against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as HydroxocobalaminVitamin B12 (Form: as Hydroxocobalamin)1,000 mcg16,667%Vitamin B12 in MultiVitamin & Mineral without Copper & Iron against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin200 mcg67%Biotin in MultiVitamin & Mineral without Copper & Iron against 9,447 products200 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg200 mcg

48% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)100 mg1,000%Pantothenic Acid (Vitamin B5) in MultiVitamin & Mineral without Copper & Iron against 10,060 products100 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg100 mg

Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Citrate, Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate, Calcium Citrate)75 mg8%Calcium in MultiVitamin & Mineral without Copper & Iron against 17,831 products75 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg75 mg

64% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Dicalcium PhosphatePhosphorus (Form: as Dicalcium Phosphate)40 mg4%Phosphorus in MultiVitamin & Mineral without Copper & Iron against 3,786 products40 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg40 mg

76% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)200 mcg133%Iodine in MultiVitamin & Mineral without Copper & Iron against 6,382 products200 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg200 mcg

Higher than 87% of 6,382 products listing iodine (median 150 mcg).

Magnesiumas Magnesium Ascorbate, Magnesium OxideMagnesium (Form: as Magnesium Ascorbate, Magnesium Oxide)40 mg10%Magnesium in MultiVitamin & Mineral without Copper & Iron against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)15 mg100%Zinc in MultiVitamin & Mineral without Copper & Iron against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)200 mcg286%Selenium in MultiVitamin & Mineral without Copper & Iron against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Manganeseas Manganese AscorbateManganese (Form: as Manganese Ascorbate)5 mg250%Manganese in MultiVitamin & Mineral without Copper & Iron against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate)200 mcg167%Chromium in MultiVitamin & Mineral without Copper & Iron against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Potassium MolybdateMolybdenum (Form: as Potassium Molybdate)150 mcg200%Molybdenum in MultiVitamin & Mineral without Copper & Iron against 4,390 products150 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg150 mcg

Higher than 93% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Citrate, Potassium Iodide, Potassium MolybdatePotassium (Form: as Potassium Citrate, Potassium Iodide, Potassium Molybdate)25 mg1%Potassium in MultiVitamin & Mineral without Copper & Iron against 11,614 products25 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg25 mg

86% of 11,614 products listing potassium give more (median 99 mg).

Choline Bitartrate75 mg14%*Choline in MultiVitamin & Mineral without Copper & Iron against 4,738 products75 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg75 mg

Higher than 69% of 4,738 products listing choline (median 40 mg).

Inositol10 mgInositol in MultiVitamin & Mineral without Copper & Iron against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Paba10 mgPABA in MultiVitamin & Mineral without Copper & Iron against 1,610 products10 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.10 mg

72% of 1,610 products listing PABA give more (median 25 mg).

Boronas Boron HVP ChelateBoron (Form: as Boron HVP Chelate Note: Hydrolyzed Vegetable (Rice) Protein)1 mgBoron in MultiVitamin & Mineral without Copper & Iron against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Vanadiumas Vanadyl SulfateVanadium (Form: as Vanadyl Sulfate)50 mcgVanadium in MultiVitamin & Mineral without Copper & Iron against 1,744 products50 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg50 mcg

Higher than 59% of 1,744 products listing vanadium (median 25 mcg).

Siliconas Silicon Dioxide, Sodium MetasilicateSilicon (Form: as Silicon Dioxide, Sodium Metasilicate)5 mgSilicon in MultiVitamin & Mineral without Copper & Iron against 1,220 products5 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.5 mg

Higher than 57% of 1,220 products listing silicon (median 4 mg).

Nickelas Nickel SulfateNickel (Form: as Nickel Sulfate)25 mcgNickel in MultiVitamin & Mineral without Copper & Iron against 317 products25 mcg per serving; the middle half of products list 5 mcg to 5 mcg, the median 5 mcg.UL 1,000 mcg25 mcg

Higher than 97% of 317 products listing nickel (median 5 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 60570 (entered June 24, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 11,325 IU of vitamin A is higher than 91% of the 5,772 vitamin A products that print an amount; 495 list more.
  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • Its 150 mcg of molybdenum is higher than 93% of the 4,390 molybdenum products that print an amount; 164 list more.
  • Its 25 mcg of nickel is higher than 97% of the 317 nickel products that print an amount; 5 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with MultiVitamin & Mineral without Copper & Iron's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended adult intake: Two capsules taken daily with a meal, a few hours before or after taking medications, or as professionally directed.
Warnings
Risk information: If you are pregnant or breastfeeding, or if you are taking blood thinners, consult your healthcare practitioner prior to use.
Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken.
Keep out of reach of children.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 60570.

What else is on the label?

Other ingredients: Hypromellose, Vegetable Magnesium Stearate.

How many labels does MultiVitamin & Mineral without Copper & Iron have?

One label is on file, entered on June 24, 2016.

  1. Label 60570 (current) Entered June 24, 2016 · on the market · 120 vegetable capsules · UPC 883196 20221

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Seroyal USA (distributor), Pittsburgh, PA. All Pharmax products.

Where next?