PlainVitamins

Multivitamin

by Isotonix · powder · 3.5 ounces

  • On the market (NIH)
  • UPC 8 48570 00226 6
  • DSLD label 313405
  • Serving 3.3 g (1 capful)
  • 30 servings

Multivitamin by Isotonix lists 22 ingredients, 22 with an amount per serving of 3.3 g, such as 3,000 mcg RAE of vitamin A, 150 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 45 mg of vitamin E, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.

What is in Multivitamin?

Each row as the label prints it, per serving of 3.3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multivitamin: Supplement Facts rows against the market (DSLD label 313405, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Carbohydrate1 g1%Carbohydrate in Multivitamin against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars1 g
added Sugarsless than 1 g2%
Vitamin Aas Beta-Carotene3,000 mcg RAE333%
Vitamin Cas Ascorbic Acid150 mg167%Vitamin C in Multivitamin against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol25 mcg (1,000 IU)125%Vitamin D in Multivitamin against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate45 mg300%
Thiamineas Thiamine Hydrochloride2.6 mg217%Thiamin in Multivitamin against 9,830 products2.6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.6 mg

58% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin3 mg231%Riboflavin in Multivitamin against 9,824 products3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3 mg

54% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacin, Niacinamide40 mg NE250%Niacin in Multivitamin against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride4 mg235%Vitamin B6 in Multivitamin against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas (6S)-5-Methyltetrahydrofolate Calcium215 mcg DFE54%
Folic Acid130 mg
Vitamin B12as Cyanocobalamin75 mcg3,125%Vitamin B12 in Multivitamin against 14,425 products75 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg75 mcg

Higher than 60% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Multivitamin against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate20 mg400%Pantothenic Acid (Vitamin B5) in Multivitamin against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Lactate, Tricalcium Phosphate50 mg4%Calcium in Multivitamin against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Multivitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Carbonate25 mg6%Magnesium in Multivitamin against 14,003 products25 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg25 mg

77% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Citrate7.5 mg68%Zinc in Multivitamin against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Amino Acid Chelate55 mcg100%Selenium in Multivitamin against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Gluconate0.1 mg11%Copper in Multivitamin against 6,468 products0.1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.1 mg

93% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Gluconate2 mg87%Manganese in Multivitamin against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Nicotinate120 mcg343%Chromium in Multivitamin against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Potassiumas Potassium Bicarbonate110 mg2%Potassium in Multivitamin against 11,614 products110 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg110 mg

Higher than 57% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 313405 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • 93% of the 6,468 products that print an amount of copper list more than its 0.1 mg of copper (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Pour 1 level, white bottle capfuls of powder into a cup. Add water to the line on the overcap (2 fl oz/60ml) and stir. As a dietary supplement, take once daily or as directed by your healthcare provider. Maximum absorption occurs when taken on an empty stomach. This product is isotonic only if the specified amounts of powder and water are used.
Warnings
Warning: If you are currently using prescription drugs, have an ongoing medical condition, or if you are pregnant or breastfeeding, consult your healthcare provider before using this product.
Keep out of the reach of children.
Do not use if safety seal is broken. Resale on third-party websites is strictly prohibited unless specifically authorized by Market America or its corporate affiliates. If barcodes are altered or you purchase this product from an unauthorized third-party website, the product is not guaranteed by Market America or its corporate affiliates.
Allergens and what it does not contain
This vegetarian product contains no added wheat, soy, yeast, gluten, artificial flavor, starch, preservatives or milk.
Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 313405.

What else is on the label?

Other ingredients: Fructose, Citric Acid, natural Mango flavor, natural Orange flavor, natural passion fruit flavor, Malic Acid, Rebaudioside A, Silicon Dioxide, Maltodextrin, Luo Han Guo fruit extract, natural French Vanilla flavor, Stearic Acid.

How many labels does Multivitamin have?

6 labels are on file under this name since January 24, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 313405 (current) Entered July 25, 2024 · on the market · 3.5 ounces · UPC 8 48570 00226 6
  2. Label 272150 Entered September 22, 2022 · off the market October 4, 2023 · 3.5 ozs · UPC 8 48570 00226 6
  3. Label 202681 Entered November 21, 2019 · on the market · 10.6 ozs · UPC 8 48570 00216 7
  4. Label 202700 Entered July 24, 2019 · off the market October 4, 2023 · 3.5 ozs · UPC 8 48570 00226 6
  5. Label 203957 Entered June 24, 2019 · on the market · 10.5 oz.
  6. Label 29586 Entered January 24, 2014 · off the market October 11, 2018 · 3.5 oz.

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Market America, Inc. (distributor), Greensboro, NC. All Isotonix products.

Where next?