PlainVitamins

MultiSaurus Vitamins & Minerals Mixed Berry

by Dinosaurs · tablet or pill · 90 chewables

  • On the market (NIH)
  • DSLD label 13509
  • Serving 1 tablet
  • 90 servings

MultiSaurus Vitamins & Minerals Mixed Berry by Dinosaurs lists 26 ingredients, 26 with an amount per serving of 1 tablet, such as 1 g of sugar alcohol, 2,500 IU of vitamin A, 30 mg of vitamin C and 200 IU (5 mcg) of vitamin D, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 1, 2012.

What is in MultiSaurus Vitamins & Minerals Mixed Berry?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MultiSaurus Vitamins & Minerals Mixed Berry: Supplement Facts rows against the market (DSLD label 13509, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in MultiSaurus Vitamins & Minerals Mixed Berry against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Sugar0 g
Sugar Alcohol1 gSugar Alcohol in MultiSaurus Vitamins & Minerals Mixed Berry against 706 products1 g per serving; the middle half of products list 1 g to 3 g, the median 2 g.1 g

59% of 706 products listing sugar alcohol give more (median 2 g).

Vitamin Aas Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate)2,500 IU100%Vitamin A in MultiSaurus Vitamins & Minerals Mixed Berry against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid30 mg75%Vitamin C in MultiSaurus Vitamins & Minerals Mixed Berry against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)200 IU (5 mcg)50%Vitamin D in MultiSaurus Vitamins & Minerals Mixed Berry against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)5 IU50%Vitamin E in MultiSaurus Vitamins & Minerals Mixed Berry against 6,459 products5 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.5 IU

93% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamine (Form: as Thiamine Mononitrate) (Alt. Name: B-1)1 mg143%Thiamin in MultiSaurus Vitamins & Minerals Mixed Berry against 9,830 products1 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1 mg

84% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B21 mg77%*Riboflavin in MultiSaurus Vitamins & Minerals Mixed Berry against 9,824 products1 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1 mg

84% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)5 mg56%Niacin in MultiSaurus Vitamins & Minerals Mixed Berry against 12,413 products5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5 mg

89% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl)1 mg143%Vitamin B6 in MultiSaurus Vitamins & Minerals Mixed Berry against 15,277 products1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1 mg

88% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic Acid100 mcg50%Folate in MultiSaurus Vitamins & Minerals Mixed Berry against 7,022 products100 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.100 mcg

86% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)2.5 mcg83%Vitamin B12 in MultiSaurus Vitamins & Minerals Mixed Berry against 14,425 products2.5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.5 mcg

90% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin50 mcg33%Biotin in MultiSaurus Vitamins & Minerals Mixed Berry against 9,447 products50 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg50 mcg

73% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)5 mg100%Pantothenic Acid (Vitamin B5) in MultiSaurus Vitamins & Minerals Mixed Berry against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)25 mg3%Calcium in MultiSaurus Vitamins & Minerals Mixed Berry against 17,831 products25 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg25 mg

88% of 17,831 products listing calcium give more (median 115 mg).

Ironas FumarateIron (Form: as Fumarate)2 mg20%Iron in MultiSaurus Vitamins & Minerals Mixed Berry against 6,910 products2 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2 mg

66% of 6,910 products listing iron give more (median 5 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)29 mcg41%Iodine in MultiSaurus Vitamins & Minerals Mixed Berry against 6,382 products29 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg29 mcg

93% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)5.5 mg3%Magnesium in MultiSaurus Vitamins & Minerals Mixed Berry against 14,003 products5.5 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg5.5 mg

96% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc GluconateZinc (Form: as Zinc Gluconate)1 mg13%Zinc in MultiSaurus Vitamins & Minerals Mixed Berry against 13,186 products1 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg1 mg

96% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas SelenomethionineSelenium (Form: as Selenomethionine)2 mcg4%*Selenium in MultiSaurus Vitamins & Minerals Mixed Berry against 7,658 products2 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg2 mcg

99% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper GluconateCopper (Form: As Copper Gluconate)0.05 mg6%*Copper in MultiSaurus Vitamins & Minerals Mixed Berry against 6,468 products0.05 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.05 mg

96% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese GlycinateManganese (Form: as Manganese Glycinate)1 mg43%*Manganese in MultiSaurus Vitamins & Minerals Mixed Berry against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium ArginateChromium (Form: as Chromium Arginate)2 mcg6%*Chromium in MultiSaurus Vitamins & Minerals Mixed Berry against 7,825 products2 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg2 mcg

over 99% of 7,825 products listing chromium give more (median 100 mcg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)2 mg0%*Potassium in MultiSaurus Vitamins & Minerals Mixed Berry against 11,614 products2 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg2 mg

98% of 11,614 products listing potassium give more (median 99 mg).

Paba1 mgPABA in MultiSaurus Vitamins & Minerals Mixed Berry against 1,610 products1 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.1 mg

94% of 1,610 products listing PABA give more (median 25 mg).

Choline Bitartrate1 mg0%*Choline in MultiSaurus Vitamins & Minerals Mixed Berry against 4,738 products1 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg1 mg

94% of 4,738 products listing choline give more (median 40 mg).

Inositol1 mgInositol in MultiSaurus Vitamins & Minerals Mixed Berry against 4,042 products1 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.1 mg

89% of 4,042 products listing inositol give more (median 30 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 13509 (entered October 1, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 59% of the 706 products that print an amount of sugar alcohol list more than its 1 g of sugar alcohol (median 2 g).
  • 93% of the 6,459 products that print an amount of vitamin E list more than its 5 IU of vitamin E (median 30 IU).
  • 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of niacin (median 20 mg).
  • 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
  • 86% of the 7,022 products that print an amount of folate list more than its 100 mcg of folate (median 400 mcg).
  • 90% of the 14,425 products that print an amount of vitamin B12 list more than its 2.5 mcg of vitamin B12 (median 36 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Use only as directed. Take 1 chewable tablet daily.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 13509.

What else is on the label?

Other ingredients: Xylitol, Sorbitol, Natural Colors, Natural Flavors, Silica, Citric Acid, Stearic Acid, Lecithin, Bioflavonoids Concentrate, Tomato, Carrot powder, Broccoli powder.

How many labels does MultiSaurus Vitamins & Minerals Mixed Berry have?

One label is on file, entered on October 1, 2012.

  1. Label 13509 (current) Entered October 1, 2012 · on the market · 90 chewables

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutraceutical Corporation (manufacturer), Park City, UT. All Dinosaurs products.

Where next?