PlainVitamins

MultiVeg

by Amazing Herbs · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 6 65231 26060 1
  • DSLD label 272990
  • Serving 3 tablets
  • 20 servings

MultiVeg by Amazing Herbs lists 39 ingredients, 39 with an amount per serving of 3 tablets, such as 4,500 mcg of vitamin A, 500 mg of vitamin C, 10 mcg (400 IU) of vitamin D2 and 40 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in MultiVeg?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MultiVeg: Supplement Facts rows against the market (DSLD label 272990, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A Palmitate4,500 mcg500%
Vitamin Cas Ascorbic Acid500 mg556%Vitamin C in MultiVeg against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D2as Ergocalciferol10 mcg (400 IU)50%Vitamin D in MultiVeg against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate40 mg267%
Vitamin K1as Phylloquinone50 mcg42%Vitamin K in MultiVeg against 4,607 products50 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg50 mcg

60% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiaminas Thiamine Hydrochloride20 mg1,667%Thiamin in MultiVeg against 9,830 products20 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg20 mg

Higher than 69% of 9,830 products listing thiamin (median 5 mg).

Riboflavin30 mg2,308%Riboflavin in MultiVeg against 9,824 products30 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg30 mg

Higher than 82% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide30 mg188%Niacin in MultiVeg against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride20 mg1,176%Vitamin B6 in MultiVeg against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Folate680 mcg DFE170%
Folic Acid400 mcg
Vitamin B12as Cyanocobalamin200 mcg8,333%Vitamin B12 in MultiVeg against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin75 mcg250%Biotin in MultiVeg against 9,447 products75 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg75 mcg

68% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate25 mg500%Pantothenic Acid (Vitamin B5) in MultiVeg against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate10 mg2%Choline in MultiVeg against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Carbonate, Calcium Citrate200 mg15%Calcium in MultiVeg against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Iodineas Kelp150 mcg100%Iodine in MultiVeg against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Amino Acid Chelate125 mg30%Magnesium in MultiVeg against 14,003 products125 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg125 mg

Higher than 66% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Citrate10 mg91%Zinc in MultiVeg against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-Selenomethionine50 mcg91%Selenium in MultiVeg against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Citrate2 mg222%Copper in MultiVeg against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Chromiumas Chromium Picolinate200 mcg571%Chromium in MultiVeg against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium Molybdate100 mcg222%Molybdenum in MultiVeg against 4,390 products100 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg100 mcg

Higher than 86% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Citrate75 mg2%Potassium in MultiVeg against 11,614 products75 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg75 mg

64% of 11,614 products listing potassium give more (median 99 mg).

Inositol Hexanicotinate30 mgInositol nicotinate in MultiVeg against 84 products30 mg per serving; the middle half of products list 75 mg to 850 mg, the median 285 mg.30 mg

87% of 84 products listing inositol nicotinate give more (median 285 mg).

Boronas Boron Amino Acid Chelate3 mgBoron in MultiVeg against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg).

Silicaas Silicon Dioxide10 mgSilicon in MultiVeg against 1,220 products10 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.10 mg

Higher than 68% of 1,220 products listing silicon (median 4 mg).

Horsetail herb powder225 mgHorsetail in MultiVeg against 519 products225 mg per serving; the middle half of products list 20 mg to 200 mg, the median 67 mg.225 mg

Higher than 77% of 519 products listing horsetail (median 67 mg).

Vanadiumas Vanadyl Sulfate50 mcgVanadium in MultiVeg against 1,744 products50 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg50 mcg

Higher than 59% of 1,744 products listing vanadium (median 25 mcg).

Fos200 mgFructo-Oligosaccharides in MultiVeg against 526 products200 mg per serving; the middle half of products list 75 mg to 500 mg, the median 185 mg.200 mg

Higher than 50% of 526 products listing fructo-oligosaccharides (median 185 mg).

GarlicGarlic PlantPart: bulb Note: Providing30 mgGarlic in MultiVeg against 1,075 products30 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.30 mg

83% of 1,075 products listing garlic give more (median 200 mg).

Allicin300 mcgAllicin in MultiVeg against 79 products0.3 mg per serving; the middle half of products list 2.84 mg to 6.05 mg, the median 5 mg.0.3 mg

96% of 79 products listing allicin give more (median 5 mg).

Green Tea extractGreen Tea extract PlantPart: leaf Note: 98%30 mgGreen Tea in MultiVeg against 2,595 products30 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.30 mg

84% of 2,595 products listing green tea give more (median 100 mg).

Licorice root extract30 mgLicorice in MultiVeg against 888 products30 mg per serving; the middle half of products list 42 mg to 300 mg, the median 100 mg.30 mg

78% of 888 products listing licorice give more (median 100 mg).

Rosemary extractRosemary extract PlantPart: leaf Note: 4:175 mgRosemary in MultiVeg against 332 products75 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.75 mg

Higher than 58% of 332 products listing rosemary (median 50 mg).

Broccoli powder100 mgBroccoli in MultiVeg against 530 products100 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.100 mg

39% of 530 products listing broccoli give more (median 100 mg).

Tomato fruit powder100 mgTomato in MultiVeg against 236 products100 mg per serving; the middle half of products list 10.75 mg to 100 mg, the median 31.5 mg.100 mg

Higher than 71% of 236 products listing tomato (median 31.5 mg).

Parsley leaf powder30 mgParsley in MultiVeg against 359 products30 mg per serving; the middle half of products list 25.35 mg to 200 mg, the median 80 mg.30 mg

70% of 359 products listing parsley give more (median 80 mg).

Celery Seed Powder30 mgCelery in MultiVeg against 221 products30 mg per serving; the middle half of products list 50 mg to 400 mg, the median 75 mg.30 mg

86% of 221 products listing celery give more (median 75 mg).

Source: NIH ODS Dietary Supplement Label Database, label 272990 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 79 products that print an amount of allicin list more than its 0.3 mg of allicin (median 5 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with MultiVeg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 3 tablets daily preferably with meals or as directed by a healthcare professional.
Warnings
Allergen Warning: Contains crustacean shellfish (shrimp, lobster and crab).
Caution: Do not exceed recommended dose. Avoid taking this product in conjunction with other dietary supplements which contain high levels of elemental chromium.
Pregnant or nursing mothers, children under the age of 18, individuals taking anti-coagulant drugs, or with a known medical condition, including diabetes, should consult your physician prior to taking this or any dietary supplement.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 272990.

What else is on the label?

Other ingredients: Vegetable Stearic Acid, Dicalcium Phosphate, Microcrystalline Cellulose, Vegetable Magnesium Stearate, Aqueous Film Coating.

How many labels does MultiVeg have?

One label is on file, entered on September 22, 2022.

  1. Label 272990 (current) Entered September 22, 2022 · on the market · 60 tablets · UPC 6 65231 26060 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Amazing Herbs (distributor), Buford, GA. All Amazing Herbs products.

Where next?