PlainVitamins

Multi Vitamin Complex

by ETST Earth Science Tech · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 8 57516 00562 9
  • DSLD label 70580
  • Serving 3 tablets
  • 30 servings

Multi Vitamin Complex by ETST Earth Science Tech lists 39 ingredients, 39 with an amount per serving of 3 tablets, such as 15,000 IU of vitamin A, 500 mg of vitamin C, 400 IU (10 mcg) of vitamin D2 and 60 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on February 24, 2017.

What is in Multi Vitamin Complex?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi Vitamin Complex: Supplement Facts rows against the market (DSLD label 70580, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A PalmitateVitamin A (Form: Beta-Carotene, / Vitamin A Palmitate)15,000 IU300%Vitamin A in Multi Vitamin Complex against 5,772 products15,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.15,000 IU

Higher than 93% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid500 mg833%Vitamin C in Multi Vitamin Complex against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D2as Ergocalciferol400 IU (10 mcg)100%Vitamin D in Multi Vitamin Complex against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate60 IU200%Vitamin E in Multi Vitamin Complex against 6,459 products60 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.60 IU

Higher than 65% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K-150 mcg63%Vitamin K in Multi Vitamin Complex against 4,607 products50 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg50 mcg

60% of 4,607 products listing vitamin K give more (median 80 mcg).

Vitamin B1as Thiamine Hydrochloride20 mg1,333%Thiamin in Multi Vitamin Complex against 9,830 products20 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg20 mg

Higher than 69% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin30 mg1,765%Riboflavin in Multi Vitamin Complex against 9,824 products30 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg30 mg

Higher than 82% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide30 mg150%Niacin in Multi Vitamin Complex against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride20 mg1,000%Vitamin B6 in Multi Vitamin Complex against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Multi Vitamin Complex against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cyanocobalamin200 mcg3,333%Vitamin B12 in Multi Vitamin Complex against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin75 mcg25%Biotin in Multi Vitamin Complex against 9,447 products75 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg75 mcg

68% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate25 mg250%Pantothenic Acid (Vitamin B5) in Multi Vitamin Complex against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Calcium Citrate200 mg20%Calcium in Multi Vitamin Complex against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in Multi Vitamin Complex against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Glycinate125 mg31%Magnesium in Multi Vitamin Complex against 14,003 products125 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg125 mg

Higher than 66% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Citrate10 mg67%Zinc in Multi Vitamin Complex against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas SelenomethionineSelenium (Form: as Selenomethionine)50 mcg71%Selenium in Multi Vitamin Complex against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Citrate2 mg100%Copper in Multi Vitamin Complex against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Chromiumas Chromium Picolinate200 mcg167%Chromium in Multi Vitamin Complex against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium Molybdate100 mcg133%Molybdenum in Multi Vitamin Complex against 4,390 products100 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg100 mcg

Higher than 86% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Citrate75 mg2%Potassium in Multi Vitamin Complex against 11,614 products75 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg75 mg

64% of 11,614 products listing potassium give more (median 99 mg).

Choline Bitartrate25 mg5%*Choline in Multi Vitamin Complex against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg).

Inositol30 mgInositol in Multi Vitamin Complex against 4,042 products30 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.30 mg

48% of 4,042 products listing inositol give more (median 30 mg).

Boronas Sodium Borate3 mgBoron in Multi Vitamin Complex against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg).

Silicaas Silicon Dioxide10 mgSilicon in Multi Vitamin Complex against 1,220 products10 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.10 mg

Higher than 68% of 1,220 products listing silicon (median 4 mg).

organic Horsetailorganic Horsetail PlantPart: herb Note: powder225 mgHorsetail in Multi Vitamin Complex against 519 products225 mg per serving; the middle half of products list 20 mg to 200 mg, the median 67 mg.225 mg

Higher than 77% of 519 products listing horsetail (median 67 mg).

Vanadiumas Vanadyl Sulfate50 mcgVanadium in Multi Vitamin Complex against 1,744 products50 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg50 mcg

Higher than 59% of 1,744 products listing vanadium (median 25 mcg).

Fos200 mgFructo-Oligosaccharides in Multi Vitamin Complex against 526 products200 mg per serving; the middle half of products list 75 mg to 500 mg, the median 185 mg.200 mg

Higher than 50% of 526 products listing fructo-oligosaccharides (median 185 mg).

odorless Garlic100 mgGarlic in Multi Vitamin Complex against 1,075 products100 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.100 mg

58% of 1,075 products listing garlic give more (median 200 mg).

Allicin300 mgAllicin in Multi Vitamin Complex against 79 products300 mg per serving; the middle half of products list 2.84 mg to 6.05 mg, the median 5 mg.300 mg

Higher than 95% of 79 products listing allicin (median 5 mg).

Green Tea30 mgGreen Tea in Multi Vitamin Complex against 2,595 products30 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.30 mg

84% of 2,595 products listing green tea give more (median 100 mg).

Polyphenol Catechins10 mgPolyphenols in Multi Vitamin Complex against 249 products10 mg per serving; the middle half of products list 19.5 mg to 180 mg, the median 80 mg.10 mg

80% of 249 products listing polyphenols give more (median 80 mg).

Glycyrrhiza powder30 mgLicorice in Multi Vitamin Complex against 888 products30 mg per serving; the middle half of products list 42 mg to 300 mg, the median 100 mg.30 mg

78% of 888 products listing licorice give more (median 100 mg).

Rosemary extract75 mgRosemary in Multi Vitamin Complex against 332 products75 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.75 mg

Higher than 58% of 332 products listing rosemary (median 50 mg).

freeze-dried Broccoli100 mgBroccoli in Multi Vitamin Complex against 530 products100 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.100 mg

39% of 530 products listing broccoli give more (median 100 mg).

freeze-dried Tomatoes100 mgTomato in Multi Vitamin Complex against 236 products100 mg per serving; the middle half of products list 10.75 mg to 100 mg, the median 31.5 mg.100 mg

Higher than 71% of 236 products listing tomato (median 31.5 mg).

freeze-dried Parsley30 mgParsley in Multi Vitamin Complex against 359 products30 mg per serving; the middle half of products list 25.35 mg to 200 mg, the median 80 mg.30 mg

70% of 359 products listing parsley give more (median 80 mg).

freeze-dried Celery30 mgCelery in Multi Vitamin Complex against 221 products30 mg per serving; the middle half of products list 50 mg to 400 mg, the median 75 mg.30 mg

86% of 221 products listing celery give more (median 75 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 70580 (entered February 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 15,000 IU of vitamin A is higher than 93% of the 5,772 vitamin A products that print an amount; 326 list more.
  • Its 300 mg of allicin is higher than 95% of the 79 allicin products that print an amount; 3 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi Vitamin Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: 3 tablets daily preferably with meals or as directed by a healthcare professional.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Allergy warning: Contains soy.
Keep out or reach of children.
Allergens and what it does not contain
Non GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 70580.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Cellulose, Stearic Acid, Vegetable Magnesium Stearate, Sodium Copper Chlorophyllin, Hydroxypropyl Methylcellulose, Titanium Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA; GMP Good manufacturing practice Quality assured.

How many labels does Multi Vitamin Complex have?

One label is on file, entered on February 24, 2017.

  1. Label 70580 (current) Entered February 24, 2017 · on the market · 90 tablets · UPC 8 57516 00562 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Earth Science Tech, Inc. (distributor), Boca Raton, Florida. All ETST Earth Science Tech products.

Where next?