PlainVitamins

Multivitamin & Essential Minerals Berry

by Fight Labs · powder · 32 fluid ounces

  • On the market (NIH)
  • UPC 6 09408 12557 7
  • DSLD label 321287
  • Serving 1 fluid ounce
  • 32 servings

Multivitamin & Essential Minerals Berry by Fight Labs lists 92 ingredients, 21 with an amount per serving of 1 fluid ounce, such as 900 mcg RAE of vitamin A, 120 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 15 mg of vitamin E; 71 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.

What is in Multivitamin & Essential Minerals Berry?

Each row as the label prints it, per serving of 1 fluid ounce. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multivitamin & Essential Minerals Berry: Supplement Facts rows against the market (DSLD label 321287, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Sodium23 mg1%Sodium in Multivitamin & Essential Minerals Berry against 14,514 products23 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.23 mg

66% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates5 g2%Carbohydrate in Multivitamin & Essential Minerals Berry against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber1 g4%Fiber in Multivitamin & Essential Minerals Berry against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Total Sugars0 g
Vitamin Aas Retinyl Palmitate900 mcg RAE100%
Vitamin Cas Sodium Ascorbate120 mg133%Vitamin C in Multivitamin & Essential Minerals Berry against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol25 mcg (1,000 IU)125%Vitamin D in Multivitamin & Essential Minerals Berry against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Acetate100% from non GMO sunflower oil15 mg100%
Thiamine Hydrochlorideas Vitamin B13 mg250%Thiamin in Multivitamin & Essential Minerals Berry against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B24 mg308%Riboflavin in Multivitamin & Essential Minerals Berry against 9,824 products4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg4 mg

49% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide, Vitamin B316 mg100%Niacin in Multivitamin & Essential Minerals Berry against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride4 mg235%Vitamin B6 in Multivitamin & Essential Minerals Berry against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Spinachorganic spinach400 mcg DFE100%
Vitamin B12as Hydroxocobalamin, Methylcobalamin400 mcg16,667%Vitamin B12 in Multivitamin & Essential Minerals Berry against 14,425 products400 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg400 mcg

Higher than 81% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Multivitamin & Essential Minerals Berry against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in Multivitamin & Essential Minerals Berry against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Cholineas Choline Bitartrate100 mg18%Choline in Multivitamin & Essential Minerals Berry against 4,738 products100 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg100 mg

Higher than 72% of 4,738 products listing choline (median 40 mg).

Magnesiumas Seawater extract30 mg7%Magnesium in Multivitamin & Essential Minerals Berry against 14,003 products30 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg30 mg

75% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Bisglycinate Chelate6 mg55%Zinc in Multivitamin & Essential Minerals Berry against 13,186 products6 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg6 mg

69% of 13,186 products listing zinc give more (median 11 mg).

Manganeseas Manganese Bisglycinate Chelate1 mg43%Manganese in Multivitamin & Essential Minerals Berry against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Polynicotinate60 mcg171%Chromium in Multivitamin & Essential Minerals Berry against 7,825 products60 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg60 mcg

61% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium Molybdate75 mcg167%Molybdenum in Multivitamin & Essential Minerals Berry against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Calciumas Mineralized Red Algae Sea Minerals60 mg5%Calcium in Multivitamin & Essential Minerals Berry against 17,831 products60 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg60 mg

68% of 17,831 products listing calcium give more (median 115 mg).

Flaxseed Oilorganic50 mgFlaxseed Oil in Multivitamin & Essential Minerals Berry against 512 products0.05 g per serving; the middle half of products list 0.4 g to 1.15 g, the median 1 g.0.05 g

96% of 512 products listing flaxseed oil give more (median 1 g).

Boronas Boron Glycinate Chelate2 mgBoron in Multivitamin & Essential Minerals Berry against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

Prebiotic Digestive Support Blend1 g
Inulinas Blue Agave, Fructooligosaccharidesorganic, FOS prebiotic fiber, blue agave plantin the blend, no amount given
Golden Chlorella Amino Acid Blend75 mg
Chlorella protothecoidesin the blend, no amount given
L-Lysineno amount given
L-Phenylalanineno amount given
L-Tryptophanno amount given
L-Histidineno amount given
L-Threonineno amount given
L-Valineno amount given
L-Methionineno amount given
L-Arginineno amount given
L-Cysteineno amount given
L-Aspartic Acidno amount given
Show the other 64 rows of the label
Multivitamin & Essential Minerals Berry: rows 41 to 104
IngredientAmount% DVAmong products listing it
L-Serineno amount given
L-Glycineno amount given
L-Alanineno amount given
L-Prolineno amount given
L-Tyrosineno amount given
L-Leucineno amount given
L-Glutamic Acidno amount given
Super Phyto Food Complex5.2 g
Aloe vera Inner Leaf Gel Juiceas Aloe barbadensis Inner Leaf Gel Juicein the blend, no amount given
Red Algae Whole Plant Extractas Lithothamnium calcareum Whole Plant Extract, Lithothamnium corallioides Whole Plant Extractin the blend, no amount given
Grape Seed Extractin the blend, no amount given
Pomegranate extractin the blend, no amount given
Blueberry Fruit Extractas Vaccinium corymbosum Fruit Extractin the blend, no amount given
Chokeberry Fruit Extractas Aronia arbutifolia Fruit Extractin the blend, no amount given
Mangosteen Mericap extractin the blend, no amount given
Cranberry Fruit Extractas Vaccinium macrocarpon Fruit Extractin the blend, no amount given
Goji Berry Fruit Extractas Lycium barbarum Fruit Extractin the blend, no amount given
Apple Extractas Pyrus malus Extractin the blend, no amount given
Bilberry Fruit Extractas Vaccinium myrtillus Fruit Extractin the blend, no amount given
Wakame Extractorganic wakame sea vegetation extractin the blend, no amount given
Green Coffee Extractin the blend, no amount given
Broccoli sprout concentratein the blend, no amount given
Green Tea Extractin the blend, no amount given
Onion extractin the blend, no amount given
Apple Extractin the blend, no amount given
Acerola Extractin the blend, no amount given
Camu Camu concentratein the blend, no amount given
Quercetinin the blend, no amount given
Tomato concentratein the blend, no amount given
Broccoli concentratein the blend, no amount given
Acai Concentratein the blend, no amount given
Turmeric concentratein the blend, no amount given
Garlic Concentratein the blend, no amount given
Basil concentratein the blend, no amount given
Oregano concentratein the blend, no amount given
Cinnamon Concentratein the blend, no amount given
Elderberry Concentratein the blend, no amount given
Carrot Concentratein the blend, no amount given
Mangosteen concentratein the blend, no amount given
Blackcurrant extractin the blend, no amount given
Blueberry Extractin the blend, no amount given
Sweet Cherry concentratein the blend, no amount given
Blackberry concentratein the blend, no amount given
Chokeberry concentratein the blend, no amount given
Raspberry concentratein the blend, no amount given
Spinach concentratein the blend, no amount given
Kale Concentratein the blend, no amount given
Bilberry Extractin the blend, no amount given
Brussels Sprout concentratein the blend, no amount given
Cardiovascular Liver Detox Blend250 mg
Trimethylglycineas Betaine Anhydrous, Sugar Beetsin the blend, no amount given
Whole Grape Extractas Vitis vinifera Pulp Extract, Vitis vinifera Seed Extract, Vitis vinifera Skin Extractin the blend, no amount given
Fenugreek Seed Extract10:1in the blend, no amount given
Beauty-From-Within Youth and Energy Complex564 mg
Elderberry Juice Concentrate, Pureas Sambucus nigra Juice Concentrate, Pureorganicin the blend, no amount given
Maqui Berry Juicein the blend, no amount given
Trans-Resveratrolfrom yeast fermentationin the blend, no amount given
Blueberry Juiceas Vaccinium corymbosum Juicein the blend, no amount given
Acai Berry Extractas Euterpe oleracea Berry Extract4:1in the blend, no amount given
Maca Root Extractas Lepidium meyenii Root Extract10:1in the blend, no amount given
Olive Leaf Extractin the blend, no amount given
Plant Derived Fulvic Trace Mineral Complex70 mg
Red Algae Sea Mineralsas Lithothamnium calcareum , Lithothamnion corallioidesin the blend, no amount given
Fulvic Acidas Fulvic Mineral Complexin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 321287 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 512 products that print an amount of flaxseed oil list more than its 0.05 g of flaxseed oil (median 1 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multivitamin & Essential Minerals Berry's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended dosage: 1 oz daily, may be taken with food. Shake well. Some settling is normal. May be mixed with juice or water.
Storage
Refrigerate after opening.

Source: label statements in DSLD label 321287.

What else is on the label?

Other ingredients: Water, Glycerin, Natural Flavors, stevia extract, Citric Acid, Fruit and Vegetable Juice, Citrus Extract, Xanthan Gum, Quillaja Bark extract, Potassium Sorbate, Monk Fruit Extract.

How many labels does Multivitamin & Essential Minerals Berry have?

One label is on file, entered on November 22, 2024.

  1. Label 321287 (current) Entered November 22, 2024 · on the market · 32 fluid ounces · UPC 6 09408 12557 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Fight Labs (manufacturer), Cheyenne, WY. All Fight Labs products.

Where next?