Super Multi

by Vital Earth Minerals · liquid · 32 fluid ounces

  • On the market (NIH)
  • UPC 8 55748 00002 3
  • DSLD label 316691
  • Serving 30 ml (1 fl. oz.)
  • 32 servings

Super Multi by Vital Earth Minerals lists 51 ingredients, 21 with an amount per serving of 30 ml, such as 1,500 mcg RAE of vitamin A, 400 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 20 mg of vitamin E; 30 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.

What is in Super Multi?

Each row as the label prints it, per serving of 30 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Multi: Supplement Facts rows against the market (DSLD label 316691, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories2 Calories
Total Fatno amount given
Total Carbohydrates0 g
Total Sugars0 g
Vitamin Aas Beta-Carotene5000 IU High Potency1,500 mcg RAE167%
Vitamin Cas Ascorbic Acid, Cassava, TapiocaHigh Potency400 mg444%Vitamin C in Super Multi against 18,583 products400 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg400 mg

Higher than 79% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as CholecalciferolHigh Potency25 mcg (1,000 IU)125%Vitamin D in Super Multi against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Acetate, SunflowerHigh Potency20 mg133%
Thiamineas Thiamine Hydrochloride, Vitamin B1High Potency3 mg250%Thiamin in Super Multi against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B2High Potency3.5 mg269%Riboflavin in Super Multi against 9,824 products3.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.5 mg

51% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide, Vitamin B3High Potency20 mg NE125%Niacin in Super Multi against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideHigh Potency4 mg235%Vitamin B6 in Super Multi against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as MethylcobalaminHigh Potency300 mcg12,500%Vitamin B12 in Super Multi against 14,425 products300 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg300 mcg

Higher than 80% of 14,425 products listing vitamin B12 (median 36 mcg).

BiotinHigh Potency300 mcg1,000%Biotin in Super Multi against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate, Vitamin B5High Potency21 mg420%Pantothenic Acid (Vitamin B5) in Super Multi against 10,060 products21 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg21 mg

Higher than 60% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate30 mg5%Choline in Super Multi against 4,738 products30 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg30 mg

53% of 4,738 products listing choline give more (median 40 mg).

Zincas Zinc Picolinate5 mg45%Zinc in Super Multi against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Amino Acid ChelateHigh Potency70 mcg127%Selenium in Super Multi against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Manganeseas Manganese Glycinate Chelate2 mg87%Manganese in Super Multi against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateHigh Potency200 mcg571%Chromium in Super Multi against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Folateas Spinach, Vitamin B9organic spinach400 mcg DFE100%
Vitamin K2as Menaquinone-780 mcg67%*Vitamin K in Super Multi against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Inositol30 mgInositol in Super Multi against 4,042 products30 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.30 mg

48% of 4,042 products listing inositol give more (median 30 mg).

Boronas Boron Glycinatechelate1 mgBoron in Super Multi against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Fulvic AcidFulvic Acid Complex (contains all the minerals and trace elements naturally occuring in vegetal fulvic/bio-mass minerals)9 mgFulvic Acid in Super Multi against 48 products9 mg per serving; the middle half of products list 2 mg to 181.25 mg, the median 10 mg.9 mg

60% of 48 products listing fulvic acid give more (median 10 mg).

Fruit and Greens Blend100 mg
Aloe Vera Juicein the blend, no amount given
Green Coffee Extractin the blend, no amount given
Broccoli sprout concentratein the blend, no amount given
Green Tea Extractin the blend, no amount given
Onion extractin the blend, no amount given
Apple Extractin the blend, no amount given
Acerola Extractin the blend, no amount given
Camu Camu concentratein the blend, no amount given
Quercetinin the blend, no amount given
Tomato concentratein the blend, no amount given
Broccoli concentratein the blend, no amount given
Acai Concentratein the blend, no amount given
Turmeric concentratein the blend, no amount given
Garlic Concentratein the blend, no amount given
Show the other 17 rows of the label
Super Multi: rows 41 to 57
IngredientAmount% DVAmong products listing it
Basil concentratein the blend, no amount given
Oregano concentratein the blend, no amount given
Cinnamon Concentratein the blend, no amount given
Elderberry concentratein the blend, no amount given
Carrot Concentratein the blend, no amount given
Mangosteen concentratein the blend, no amount given
Blackcurrant extractin the blend, no amount given
Blueberry Extractin the blend, no amount given
Sweet Cherry concentratein the blend, no amount given
Blackberry concentratein the blend, no amount given
Chokeberry concentratein the blend, no amount given
Raspberry concentratein the blend, no amount given
Spinach concentratein the blend, no amount given
Kale Concentratein the blend, no amount given
Bilberry Extractin the blend, no amount given
Brussels Sprout concentratein the blend, no amount given
Golden Chlorella Amino Acid Blend100 mg

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 316691 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 31 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Super Multi's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults: 1 fluid ounce daily as needed (bottle lid is 1 ounce). For best absorption take with food. Can be taken straight from the bottle the bottle or added to purified water, juice, or other Vital-Earth liquids. Settling may occur- Please shake well.
Easy! Just 1 capful per day
Warnings
Precautions: Use only as directed.
If you are pregnant, nursing or have a serious medical condition, consult a health professional before use.
Keep out of reach of children.
Allergens and what it does not contain
Top selling Super Multi is formulated to support your body's natural ability to produce energy, promote restful sleep, decrease food cravings, and augment normal balanced hormone function (does not contain hormones). Super Multi contains no fillers, binders, or chemical additives. No added sugar, soy, dairy, yeast, gluten, artificial coloring, flavoring, or GMO's.
New! Sweetened with Stevia - Zero Carbs No crystalline Fructose or HFCS No Benzoates, Iron, Artificial Sweeteners, Colorings
Storage
Refrigerate after opening. We list the manufacture date, to show freshness, instead of an expiration date. See Manuf. Date on bottom of bottle.

Source: label statements in DSLD label 316691.

What else is on the label?

Other ingredients: Water, Purified, Natural Flavors, Stevia leaf extract, Xanthan Gum, Potassium Sorbate, Potassium Citrate.

How many labels does Super Multi have?

2 labels are on file under this name since July 21, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 316691 (current) Entered September 25, 2024 · on the market · 32 fluid ounces · UPC 8 55748 00002 3
  2. Label 268679 Entered July 21, 2022 · off the market December 14, 2023 · 32 fluid ounces · UPC 8 55748 00002 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vital-Earth Minerals, LLC (manufacturer), Grand Junction, CO. All Vital Earth Minerals products.

Where next?