Ultra Mega Green Men's
by GNC SuperFoods · other (e.g. tea bag) · 60 caplets
- On the market (NIH)
- DSLD label 207182
- Serving 2 caplets
- 30 servings
Ultra Mega Green Men's by GNC SuperFoods lists 60 ingredients, 24 with an amount per serving of 2 caplets, such as 5,000 IU of vitamin A, 60 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D and 30 IU of vitamin E; 36 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 24, 2019.
What is in Ultra Mega Green Men's?
Each row as the label prints it, per serving of 2 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin A | 5,000 IU | 100% | Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin C | 60 mg | 100% | 65% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin D | 1,000 IU (25 mcg) | 250% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin E | 30 IU | 100% | 44% of 6,459 products listing vitamin E give more (median 30 IU). |
| Vitamin K | 80 mcg | 100% | 37% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiamineas Vitamin B1 | 5 mg | 333% | 46% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas Vitamin B2 | 5 mg | 294% | Higher than 51% of 9,824 products listing riboflavin (median 4 mg). |
| Niacin | 25 mg | 125% | Higher than 56% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6 | 25 mg | 1,250% | Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12 | 150 mcg | 2,500% | Higher than 72% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 300 mcg | 100% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acid | 25 mg | 250% | Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calcium | 50 mg | 5% | 72% of 17,831 products listing calcium give more (median 115 mg). |
| Iodine | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesium | 25 mg | 6% | 77% of 14,003 products listing magnesium give more (median 86 mg). |
| Zinc | 20 mg | 133% | Higher than 79% of 13,186 products listing zinc (median 11 mg). |
| Selenium | 200 mcg | 286% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). |
| Copper | 2 mg | 100% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Manganese | 2 mg | 100% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromium | 120 mcg | 100% | Higher than 54% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenum | 75 mcg | 100% | Higher than 62% of 4,390 products listing molybdenum (median 50 mcg). |
| Fruit & Vegetable Antioxidant BlendFruit & Vegetable Antioxidant Blend Note: Spectra Total ORAC Blend of | 100 mg | ||
| Green Coffee extract | in the blend, no amount given | ||
| Broccoli sprout powder | in the blend, no amount given | ||
| Green Tea extract | in the blend, no amount given | ||
| Onion extract | in the blend, no amount given | ||
| Apple extract | in the blend, no amount given | ||
| Acerola extract | in the blend, no amount given | ||
| Camu Camu extract | in the blend, no amount given | ||
| Quercetin | in the blend, no amount given | ||
| Tomato powder | in the blend, no amount given | ||
| Broccoli powder | in the blend, no amount given | ||
| Acai fruit powder | in the blend, no amount given | ||
| Turmeric root extract | in the blend, no amount given | ||
| Garlic powder | in the blend, no amount given | ||
| Basil leaf powder | in the blend, no amount given | ||
| Oregano leaf powder | in the blend, no amount given | ||
| Cinnamon bark powder | in the blend, no amount given | ||
| Elderberry fruit powder | in the blend, no amount given |
Show the other 23 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Carrot powder | in the blend, no amount given | ||
| Mangosteen fruit powder | in the blend, no amount given | ||
| Black Currant fruit extract | in the blend, no amount given | ||
| Blueberry fruit extract | in the blend, no amount given | ||
| Sweet Cherry fruit powder | in the blend, no amount given | ||
| Blackberry fruit powder | in the blend, no amount given | ||
| Chokeberry fruit powder | in the blend, no amount given | ||
| Raspberry fruit powder | in the blend, no amount given | ||
| Spinach leaf powder | in the blend, no amount given | ||
| Kale leaf powder | in the blend, no amount given | ||
| Bilberry fruit extract | in the blend, no amount given | ||
| Brussels Sprout powder | in the blend, no amount given | ||
| Lutemax 2020 Lutein | 2 mg | 52% of 2,493 products listing lutein give more (median 3 mg). | |
| Zeaxanthinas Zeaxanthin IsomersZeaxanthin (Form: as Zeaxanthin Isomers) | 400 mcg | 70% of 1,215 products listing zeaxanthin give more (median 1 mg). | |
| Men's Health Blend (Combination) | 21 mg | ||
| Yohimbe bark extractas Yohimbine AlkaloidsYohimbe bark extract (Form: 8% Yohimbine Alkaloids Note: = 0.8 mg) PlantPart: bark Genus: Pausinystalia Species: yohimbe | in the blend, no amount given | ||
| Fenugreek seed powder | in the blend, no amount given | ||
| Lycopeneas TomatoLycopene (Form: from Tomato) | in the blend, no amount given | ||
| Digestive Health & Comfort Blend | 20 mg | ||
| Ginger root extractas GingerolsGinger root extract (Form: 5% Gingerols Note: = 0.5 mg) PlantPart: root Genus: Zingiber Species: officinale | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Papain | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 207182 (entered September 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 36 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Men'sGNC Ultra Mega Green · off the market same ingredients
- Ultra Mega Green Men's MultivitaminGNC SuperFoods same ingredients
- Men's MultivitaminGNC Earth Genius · off the market 59 shared, 99% alike
- Earth Genius Men's MultivitaminGNC Earth Genius · off the market 59 shared, 99% alike
- Ultra Mega Green Women's MultivitaminGNC SuperFoods 58 shared, 92% alike
- Ultra Mega Green Women'sGNC SuperFoods 58 shared, 91% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take two caplets daily with food.
- Warnings
- Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
- Discontinue use two weeks prior to surgery.
- Keep out of reach of children.
- Allergens and what it does not contain
- No artificial colors, no artificial flavors, no artificial sweeteners, no wheat, Gluten free, no Soy, no dairy.
- Non GMO
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 207182.
What else is on the label?
Other ingredients: Cellulose, Niacinamide, Ascorbic Acid, Calcium Carbonate, Zinc Oxide, D-Alpha-Tocopherol, Selenium Yeast, D-Calcium Pantothenate, Magnesium Oxide, Calcium Ascorbate, Stearic Acid, Dicalcium Phosphate, Pyridoxine Hydrochloride, Silicon Dioxide, Copper Sulfate, Manganese Sulfate, Calcium D-Pantothenate, Beta-Carotene, Methylcobalamin, Magnesium Stearate, Zinc Oxide, Riboflavin, Ergocalciferol, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamin Hydrochloride, Niacinamide, Phytonadione, Phytonadione, Magnesium HPC, Folic Acid, Potassium Iodide, Thiamine Hydrochloride, Chromium Chloride, Riboflavin, Biotin, Biotin, Sodium Selenate, Copper Sulfate, Chromium Chloride, Folic Acid, Sodium Molybdate, Molybdenum HPC, Cyanocobalamin, Titanium Dioxide, Chlorophyll.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Gf Gluten Free; Vegetarian Formula.
How many labels does Ultra Mega Green Men's have?
3 labels are on file under this name since August 25, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 207182 (current) Entered September 24, 2019 · on the market · 60 caplets
- Label 75129 Entered June 23, 2017 · on the market · 120 caplets
- Label 49176 Entered August 25, 2015 · on the market · 120 caplets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC SuperFoods products.