PlainVitamins

Bone Health

by GNC SuperFoods · other (e.g. tea bag) · 30 packs

  • On the market (NIH)
  • UPC 0 48107 16647 2
  • DSLD label 176262
  • Serving 2 beige caplets

Bone Health by GNC SuperFoods lists 3 ingredients, 3 with an amount per serving of 2 beige caplets, such as 400 IU (10 mcg) of vitamin D, 500 mg of calcium and 50 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on August 31, 2018.

What is in Bone Health?

Each row as the label prints it, per serving of 2 beige caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bone Health: Supplement Facts rows against the market (DSLD label 176262, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol)400 IU (10 mcg)100%Vitamin D in Bone Health against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Calciumas Aquamin Sea AlgaeCalcium (Form: from Aquamin Sea Algae (Form: Lithothamnion corallioides Genus: Lithothamnion Species: corallioides, Lithothamnion calcareum Genus: Lithothamnion Species: calcareum))500 mg50%Calcium in Bone Health against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Aquamin Sea Algae, Magnesium HPCMagnesium (Form: from Aquamin Sea Algae (Form: Lithothamnion corallioides Genus: Lithothamnion Species: corallioides, Lithothamnion calcareum Genus: Lithothamnion Species: calcareum), and as Magnesium HPC Note: HPC (Hydrolyzed Protein Chelate))50 mg13%Magnesium in Bone Health against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Source: NIH ODS Dietary Supplement Label Database, label 176262 (entered August 31, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take the contents of one pack daily with food.
Warnings
Keep out of reach of children.
Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
Discontinue use two weeks prior to surgery.
Allergens and what it does not contain
No artificial colors, no artificial flavors, no wheat, gluten free, no soy, no dairy.
Gluten free
Non GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 176262.

What else is on the label?

Other ingredients: Cellulose, Magnesium Stearate, Silicon Dioxide, Titanium Dioxide, Caramel.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Gf Gluten free; V Vegetarian Formula.

How many labels does Bone Health have?

2 labels are on file under this name since December 23, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 176262 (current) Entered August 31, 2018 · on the market · 30 packs · UPC 0 48107 16647 2
  2. Label 66917 Entered December 23, 2016 · off the market November 9, 2017 · 30 packs

DSLD also links this label to: Ultra Mega Green Women's Multivitamin (bundle set), Vegetable Omega Complex (bundle set), Beauty, Antioxidant, Stress & Immune (bundle set).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC SuperFoods products.

Where next?