Super Foods 25 Berry Flavor
by GNC SuperFoods · powder · 18.8 ozs
- On the market (NIH)
- UPC 0 48107 12594 3
- DSLD label 31062
- Serving 19.05 to 38.1 g (1-2 scoops); amounts per 38.1 g
- 14 servings
Super Foods 25 Berry Flavor by GNC SuperFoods lists 59 ingredients, 16 with an amount per serving of 38.1 g, such as 625 IU of vitamin A, 40 mg of vitamin C, 50 IU (1.25 mcg) of vitamin D and 3.75 IU of vitamin E; 43 sit inside a blend without their own amounts, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2014.
What is in Super Foods 25 Berry Flavor?
Each row as the label prints it, per serving of 38.1 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 140 Calories | ||
| Calories from Fat | 15 Calories | ||
| Total Fat | 1.5 g | 2% | 44% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Total Carbohydrates | 7 g | 2% | Higher than 79% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 2 g | 8% | 38% of 6,987 products listing fiber give more (median 2 g). |
| Sugar | 1 g | 69% of 11,807 products listing sugar give more (median 2 g). | |
| Protein | 25 g | Higher than 77% of 8,985 products listing protein (median 16 g). | |
| Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene) | 625 IU | 13% | 90% of 5,772 products listing vitamin A give more (median 4,000 IU). |
| Vitamin Cas Ascorbic Acid | 40 mg | 67% | 81% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das Ergocalciferol, Vitamin D2Vitamin D (Form: as Ergocalciferol D-2) | 50 IU (1.25 mcg) | 13% | 97% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as Natural d-alpha-Tocopheryl Acetate) | 3.75 IU | 13% | 96% of 6,459 products listing vitamin E give more (median 30 IU). |
| Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamin HCl) | 0.188 mg | 13% | 97% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavin | 0.213 mg | 13% | 97% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 2.5 mg | 13% | 96% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl) | 0.25 mg | 13% | 98% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas Folic Acid | 50 mcg | 13% | 94% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 1 mcg | 17% | 98% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 1.25 mg | 13% | 97% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Calciumas Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate) | 50 mg | 5% | 72% of 17,831 products listing calcium give more (median 115 mg). |
| Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate) | 3 mg | 17% | 60% of 6,910 products listing iron give more (median 5 mg). |
| Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate) | 2 mg | 100% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium Amino Acid ChelateChromium (Form: as Chromium Amino Acid Chelate) | 12 mcg | 10% | 93% of 7,825 products listing chromium give more (median 100 mcg). |
| Sodium | 300 mg | 13% | Higher than 91% of 14,514 products listing sodium (median 55 mg). |
| Potassium | 70 mg | 2% | 66% of 11,614 products listing potassium give more (median 99 mg). |
| Natural Protein Blend | 25 g | ||
| Soy Protein isolate | in the blend, no amount given | ||
| organic Brown Rice Protein | in the blend, no amount given | ||
| Flaxseed powder | in the blend, no amount given | ||
| Rice Protein | in the blend, no amount given | ||
| Pea Protein | in the blend, no amount given | ||
| Hemp Flour | in the blend, no amount given | ||
| Fatty Acid Blend | 100 mg | ||
| Soy Lecithin Oil | in the blend, no amount given | ||
| high Oleic Sunflower Oil | in the blend, no amount given | ||
| Borage Oil | in the blend, no amount given | ||
| Exotic Super Fruits Blend | 4 g | ||
| Prune powder | in the blend, no amount given | ||
| Agave powder | in the blend, no amount given | ||
| Papaya fruit powder | in the blend, no amount given | ||
| Aronia berry extract | in the blend, no amount given |
Show the other 34 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Maqui Berry Powder | in the blend, no amount given | ||
| Coffee Berry fruit extract | in the blend, no amount given | ||
| Lychee Berry Extract | in the blend, no amount given | ||
| Brown Seaweed | in the blend, no amount given | ||
| Baobab | in the blend, no amount given | ||
| Amla fruit extract | in the blend, no amount given | ||
| Tart Cherry powder | in the blend, no amount given | ||
| Acai fruit extract | in the blend, no amount given | ||
| Mangosteen Fruit Extract | in the blend, no amount given | ||
| Goji Berry Extract | in the blend, no amount given | ||
| Pomegranate fruit extract | in the blend, no amount given | ||
| Camu Camu fruit extract | in the blend, no amount given | ||
| Sea Buckthorn Berry Fruit Powder | in the blend, no amount given | ||
| Capuacu Fruit Powder | in the blend, no amount given | ||
| Super Greens Blend | 2.1 g | ||
| Zucchini powder | in the blend, no amount given | ||
| Alfalfa leaf extract | in the blend, no amount given | ||
| organic Parsley powder | in the blend, no amount given | ||
| Broccoli Powder | in the blend, no amount given | ||
| Spinach powder | in the blend, no amount given | ||
| Kale powder | in the blend, no amount given | ||
| Chlorella Algae | in the blend, no amount given | ||
| Spirulina Algae | in the blend, no amount given | ||
| Kelp | in the blend, no amount given | ||
| Whole Grains Blend | 250 mg | ||
| Oat Fiber Powder | in the blend, no amount given | ||
| Amaranth | in the blend, no amount given | ||
| Buckwheat | in the blend, no amount given | ||
| Natural Digestive Enzyme Blend | 50 mg | ||
| Bromelain | in the blend, no amount given | ||
| Papain | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| Ultra Probioticsas Bacillus coagulans | 12.5 Billion CFU |
Source: NIH ODS Dietary Supplement Label Database, label 31062 (entered March 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 90% of the 5,772 products that print an amount of vitamin A list more than its 625 IU of vitamin A (median 4,000 IU).
- 97% of the 14,175 products that print an amount of vitamin D list more than its 1.25 mcg (50 IU) of vitamin D (median 15 mcg (600 IU)).
- 96% of the 6,459 products that print an amount of vitamin E list more than its 3.75 IU of vitamin E (median 30 IU).
- 97% of the 9,830 products that print an amount of thiamin list more than its 0.188 mg of thiamin (median 5 mg).
- 97% of the 9,824 products that print an amount of riboflavin list more than its 0.213 mg of riboflavin (median 4 mg).
- 96% of the 12,413 products that print an amount of niacin list more than its 2.5 mg of niacin (median 20 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Super Foods 25 Berry Flavor's, rare ingredients counting for more.
- Roughage Pineapple CoconutBlue Star Nutraceuticals 33 shared, 50% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Age Daily Dose Servings Fruits & Vegetables Protein Probiotics 5-12 1 scoop 1/2 12.5g 6 billion 13-18 1-2 scoops 1/2 - 1 12.5 - 25g 6 - 12.5 billion 18+ 2 scoops 1 25g 12.5 billion
- Directions: As a dietary supplement, mix 2 scoops (38.1g) with 8-10 fl. oz. of water. Stir briskly or shake well in a closed container until completely mixed. The amount of liquid may vary depending on thickness desired.
- Warnings
- KEEP OUT OF REACH OF CHILDREN.
- WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
- Discontinue use two weeks prior to surgery.
- Use this product as a food supplement only. Do not use for weight reduction.
- CONTAINS: Milk, Soybeans and Tree Nuts (Lichee Nut).
- Allergens and what it does not contain
- No Artificial Flavors, No Artificial Colors, No Added Sugar.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 31062.
What else is on the label?
Other ingredients: Beet color, Gum Blend, Natural flavor, Citric Acid, Stevia leaf extract, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): SCAN & LEARN MORE.
How many labels does Super Foods 25 Berry Flavor have?
One label is on file, entered on March 25, 2014.
- Label 31062 (current) Entered March 25, 2014 · on the market · 18.8 ozs · UPC 0 48107 12594 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC SuperFoods products.