Flax Seed Oil 1300 mg

by GNC SuperFoods · softgel capsule · 180 softgel capsules

  • On the market (NIH)
  • UPC 0 48107 13472 3
  • DSLD label 309386
  • Serving 1 softgel capsule
  • 180 servings

Flax Seed Oil 1300 mg by GNC SuperFoods lists 5 ingredients, 5 with an amount per serving of 1 softgel capsule, such as 1,300 mg of flax seed oil, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.

What is in Flax Seed Oil 1300 mg?

Each row as the label prints it, per serving of 1 softgel capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Flax Seed Oil 1300 mg: Supplement Facts rows against the market (DSLD label 309386, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Fat1.5 g2%Fat (unspecified) in Flax Seed Oil 1300 mg against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Flax Seed Oil1,300 mgFlaxseed Oil in Flax Seed Oil 1300 mg against 512 products1.3 g per serving; the middle half of products list 0.4 g to 1.15 g, the median 1 g.1.3 g

Higher than 81% of 512 products listing flaxseed oil (median 1 g).

Alpha-Linolenic AcidOmega-3 Fatty Acid600 mgAlpha-Linolenic Acid in Flax Seed Oil 1300 mg against 712 products600 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.600 mg

Higher than 63% of 712 products listing alpha-linolenic acid (median 485 mg).

Linoleic AcidOmega-6 Fatty Acids120 mgLinoleic Acid in Flax Seed Oil 1300 mg against 801 products120 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.120 mg

73% of 801 products listing linoleic acid give more (median 350 mg).

Oleic AcidOmega-9 Fatty Acid110 mgOleic Acid in Flax Seed Oil 1300 mg against 694 products110 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.110 mg

62% of 694 products listing oleic acid give more (median 140 mg).

Flax Seed Particulateas Lignanscontaining26 mgFlaxseed in Flax Seed Oil 1300 mg against 36 products26 mg per serving; the middle half of products list 45 mg to 1,000 mg, the median 275 mg.26 mg

83% of 36 products listing flaxseed give more (median 275 mg).

Source: NIH ODS Dietary Supplement Label Database, label 309386 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Flax Seed Oil 1300 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As dietary supplement, take one softgel capsule daily.
Warnings
Keep out of reach of children.
Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition.
Discontinue use two weeks prior to surgery.
Allergens and what it does not contain
No starch, no artificial flavors, no preservatives, gluten free, no milk.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 309386.

What else is on the label?

Other ingredients: Flax seed Oil, Gelatin, Glycerin, Water, Purified, Caramel.

How many labels does Flax Seed Oil 1300 mg have?

3 labels are on file under this name since January 25, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 309386 (current) Entered June 20, 2024 · on the market · 180 softgel capsules · UPC 0 48107 13472 3
  2. Label 74774 Entered July 25, 2017 · off the market February 2, 2024 · 180 softgel capsules · UPC 0 48107 13472 3
  3. Label 70049 Entered January 25, 2017 · off the market May 10, 2017 · 180 softgel capsules · UPC 0 48107 13472 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names GNC Holdings, LLC (distributor), Pittsburgh, PA. All GNC SuperFoods products.

Where next?