PlainVitamins

Multivita-Fem

by Full Life · softgel capsule · 100 softgel capsules

  • On the market (NIH)
  • UPC 7 443029 271298
  • DSLD label 263564
  • Serving 1 softgel
  • 100 servings

Multivita-Fem by Full Life lists 27 ingredients, 26 with an amount per serving of 1 softgel, such as 5,000 IU of vitamin A, 50 mg of vitamin C, 200 IU (5 mcg) of vitamin D3 and 10 IU of vitamin E; 1 sits inside a blend without its own amount. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Multivita-Fem?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multivita-Fem: Supplement Facts rows against the market (DSLD label 263564, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Vitamin A AcetateRDA 50005,000 IU100%Vitamin A in Multivita-Fem against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic AcidRDA 6050 mg83%Vitamin C in Multivita-Fem against 18,583 products50 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg50 mg

77% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as CholecalciferolRDA 400200 IU (5 mcg)50%Vitamin D in Multivita-Fem against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateRDA 3010 IU33%Vitamin E in Multivita-Fem against 6,459 products10 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.10 IU

85% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin B1as Thiamine MononitrateRDA 1.52 mg133%Thiamin in Multivita-Fem against 9,830 products2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as RiboflavinRDA 1.71 mg59%Riboflavin in Multivita-Fem against 9,824 products1 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1 mg

84% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B3as NiacinamideRDA 205 mg25%Niacin in Multivita-Fem against 12,413 products5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5 mg

89% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideRDA 22 mg100%Vitamin B6 in Multivita-Fem against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folatineas Folic AcidRDA 400100 mcg25%Folate in Multivita-Fem against 7,022 products100 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.100 mcg

86% of 7,022 products listing folate give more (median 400 mcg).

Niacinamideno amount given
Vitamin B12as CyanocobalaminRDA 625 mcg417%Vitamin B12 in Multivita-Fem against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

BiotinRDA 30050 mcg17%Biotin in Multivita-Fem against 9,447 products50 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg50 mcg

73% of 9,447 products listing biotin give more (median 200 mcg).

Vitamin B5as Pantothenic AcidRDA 106 mg60%Pantothenic Acid (Vitamin B5) in Multivita-Fem against 10,060 products6 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg6 mg

75% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium CarbonateRDA 1000185 mg19%Calcium in Multivita-Fem against 17,831 products185 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg185 mg

Higher than 63% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium IodideRDA 1502.5 mcg2%Iodine in Multivita-Fem against 6,382 products2.5 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg2.5 mcg

over 99% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideRDA 4006.3 mg2%Magnesium in Multivita-Fem against 14,003 products6.3 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg6.3 mg

96% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc OxideRDA 151.5 mg10%Zinc in Multivita-Fem against 13,186 products1.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg1.5 mg

94% of 13,186 products listing zinc give more (median 11 mg).

Collagenas Collagen Type II, Hydrolyzed50 mgCollagen in Multivita-Fem against 1,008 products0.05 g per serving; the middle half of products list 0.1 g to 4.2 g, the median 1 g.0.05 g

80% of 1,008 products listing collagen give more (median 1 g).

Aloe vera powder10 mgAloe in Multivita-Fem against 523 products10 mg per serving; the middle half of products list 25 mg to 200 mg, the median 51 mg.10 mg

87% of 523 products listing aloe give more (median 51 mg).

Ginseng extract10 mgGinseng in Multivita-Fem against 235 products10 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.10 mg

95% of 235 products listing ginseng give more (median 100 mg).

Soy Isoflavones10 mgIsoflavones in Multivita-Fem against 290 products10 mg per serving; the middle half of products list 25 mg to 80 mg, the median 50 mg.10 mg

89% of 290 products listing isoflavones give more (median 50 mg).

Flaxseed Oil powder25 mgFlaxseed Oil in Multivita-Fem against 512 products0.025 g per serving; the middle half of products list 0.4 g to 1.15 g, the median 1 g.0.025 g

97% of 512 products listing flaxseed oil give more (median 1 g).

Coenzyme Q1010 mgCoenzyme Q-10 in Multivita-Fem against 2,922 products10 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.10 mg

85% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Lycopene0.5 mgLycopene in Multivita-Fem against 1,691 products0.5 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.5 mg

75% of 1,691 products listing lycopene give more (median 1.2 mg).

Green Tea extract10 mgGreen Tea in Multivita-Fem against 2,595 products10 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.10 mg

96% of 2,595 products listing green tea give more (median 100 mg).

Lutein0.5 mgLutein in Multivita-Fem against 2,493 products0.5 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.5 mg

72% of 2,493 products listing lutein give more (median 3 mg).

Grape Seed Extractas Polyphenols2.5 mgGrape in Multivita-Fem against 1,900 products2.5 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.2.5 mg

97% of 1,900 products listing grape give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 263564 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of vitamin B3 (filed by NIH under niacin) (median 20 mg).
  • 86% of the 7,022 products that print an amount of folate list more than its 100 mcg of folatine (filed by NIH under folate) (median 400 mcg).
  • over 99% of the 6,382 products that print an amount of iodine list more than its 2.5 mcg of iodine (median 150 mcg).
  • 96% of the 14,003 products that print an amount of magnesium list more than its 6.3 mg of magnesium (median 86 mg).
  • 94% of the 13,186 products that print an amount of zinc list more than its 1.5 mg of zinc (median 11 mg).
  • 87% of the 523 products that print an amount of aloe list more than its 10 mg of aloe (median 51 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multivita-Fem's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take one (1) softgel capsule daily.
Warnings
Do not use if safety seal is broken or missing.
Keep out of the reach of children.
Important: Consult your physician or health specialist before taking this product, if you are pregnant, lactating or have a previous medical condition.
Storage
Store tightly closed in a dry place at controlled temperature of 15 degrees-30 degrees C.

Source: label statements in DSLD label 263564.

What else is on the label?

Other ingredients: Gelatin, Microcrystalline Cellulose, Magnesium Stearate Vegetable Grade, Silicon Dioxide, Maltodextrin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA.

How many labels does Multivita-Fem have?

2 labels are on file under this name since January 22, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 263564 (current) Entered June 16, 2022 · on the market · 100 softgel capsules · UPC 7 443029 271298
  2. Label 242605 Entered January 22, 2021 · on the market · 100 softgel capsules · UPC 7 443000 140841

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Full Life Natural Health Products (distributor), Hollywood, FL. All Full Life products.

Where next?