PlainVitamins

Multivita-Men

by Full Life · softgel capsule · 100 softgel capsules

  • On the market (NIH)
  • UPC 7 443029 271281
  • DSLD label 263566
  • Serving 1 capsule
  • 100 servings

Multivita-Men by Full Life lists 22 ingredients, 22 with an amount per serving of 1 capsule, such as 5,000 IU of vitamin A, 100 mg of vitamin C, 200 IU (5 mcg) of vitamin D3 and 15 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on May 19, 2022.

What is in Multivita-Men?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multivita-Men: Supplement Facts rows against the market (DSLD label 263566, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Vitamin A AcetateRDA 5000 IU5,000 IU100%Vitamin A in Multivita-Men against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic AcidRDA 60 mg100 mg167%Vitamin C in Multivita-Men against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as CholecalciferolRDA 400200 IU (5 mcg)50%Vitamin D in Multivita-Men against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateRDA 3015 IU50%Vitamin E in Multivita-Men against 6,459 products15 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.15 IU

75% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin B1as Thiamine MononitrateRDA 1.52.5 mg167%Thiamin in Multivita-Men against 9,830 products2.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.5 mg

58% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as RiboflavinRDA 1.72.5 mg147%Riboflavin in Multivita-Men against 9,824 products2.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.5 mg

58% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B3as NiacinamideRDA 2020 mg100%Niacin in Multivita-Men against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideRDA 22.5 mg125%Vitamin B6 in Multivita-Men against 15,277 products2.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.5 mg

67% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic AcidRDA 400120 mcg30%Folate in Multivita-Men against 7,022 products120 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.120 mcg

86% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminRDA 62.5 mcg42%Vitamin B12 in Multivita-Men against 14,425 products2.5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.5 mcg

90% of 14,425 products listing vitamin B12 give more (median 36 mcg).

BiotinRDA 300150 mcg50%Biotin in Multivita-Men against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Vitamin B5as Pantothenic AcidRDA 1012 mg120%Pantothenic Acid (Vitamin B5) in Multivita-Men against 10,060 products12 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg12 mg

50% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium CarbonateRDA 100110 mg11%Calcium in Multivita-Men against 17,831 products110 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg110 mg

51% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium IodideRDA 1502.5 mg2%

This amount is far outside what other labels list for iodine, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Magnesiumas Magnesium OxideRDA 40012.5 mg3%Magnesium in Multivita-Men against 14,003 products12.5 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg12.5 mg

90% of 14,003 products listing magnesium give more (median 86 mg).

Seleniumas Selenium Amino Acid ChelateRDA 7060 mcg86%Selenium in Multivita-Men against 7,658 products60 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg60 mcg

Higher than 50% of 7,658 products listing selenium (median 55 mcg).

Zincas Zinc OxideRDA 151.5 mg10%Zinc in Multivita-Men against 13,186 products1.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg1.5 mg

94% of 13,186 products listing zinc give more (median 11 mg).

Ginseng extract25 mgGinseng in Multivita-Men against 235 products25 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.25 mg

82% of 235 products listing ginseng give more (median 100 mg).

Ginkgo biloba Extract2.5 mgGinkgo in Multivita-Men against 1,339 products2.5 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.2.5 mg

99% of 1,339 products listing ginkgo give more (median 60 mg).

Flaxseed Oil powder30 mgFlaxseed Oil in Multivita-Men against 512 products0.03 g per serving; the middle half of products list 0.4 g to 1.15 g, the median 1 g.0.03 g

97% of 512 products listing flaxseed oil give more (median 1 g).

Coenzyme CoQ1010 mgCoenzyme Q-10 in Multivita-Men against 2,922 products10 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.10 mg

85% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Lecithin120 mgLecithin in Multivita-Men against 804 products120 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.120 mg

57% of 804 products listing lecithin give more (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 263566 (entered May 19, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 14,425 products that print an amount of vitamin B12 list more than its 2.5 mcg of vitamin B12 (median 36 mcg).
  • 94% of the 13,186 products that print an amount of zinc list more than its 1.5 mg of zinc (median 11 mg).
  • 99% of the 1,339 products that print an amount of ginkgo list more than its 2.5 mg of ginkgo (median 60 mg).
  • 97% of the 512 products that print an amount of flaxseed oil list more than its 0.03 g of flaxseed oil (median 1 g).
  • 85% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 10 mg of coenzyme CoQ10 (filed by NIH under coenzyme Q-10) (median 60 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multivita-Men's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take one (1) softgel capsule daily.
Warnings
Do not use if safety seal is broken or missing.
Keep out of the reach of children.
Important: Consult your physician or health specialist before taking this product, if you are pregnant, lactating or have a previous medical condition.
Storage
Store tightly closed in a dry place at controlled temperature of 15 degrees-30 degrees C.

Source: label statements in DSLD label 263566.

What else is on the label?

Other ingredients: Gelatin, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide, Maltodextrin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA.

How many labels does Multivita-Men have?

One label is on file, entered on May 19, 2022.

  1. Label 263566 (current) Entered May 19, 2022 · on the market · 100 softgel capsules · UPC 7 443029 271281

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Full Life Natural Health Products (distributor), Hollywood, FL. All Full Life products.

Where next?