PlainVitamins

Natural

by AB Combination · tablet or pill · 183 pills

  • Off the market since July 2023 (NIH)
  • DSLD label 45340
  • Serving 2 pills

Natural by AB Combination lists 20 ingredients, 20 with an amount per serving of 2 pills, such as 3,500 IU of vitamin A, 112 mg of vitamin C, 7.5 mcg (300 IU) of vitamin D and 22 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2015.

What is in Natural?

Each row as the label prints it, per serving of 2 pills. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Natural: Supplement Facts rows against the market (DSLD label 45340, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin A3,500 IU150%Vitamin A in Natural against 5,772 products3,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.3,500 IU

51% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C112 mg150%Vitamin C in Natural against 18,583 products112 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg112 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D7.5 mcg (300 IU)150%Vitamin D in Natural against 14,175 products7.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg7.5 mcg

81% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E22 mg150%
Vitamin K135 mcg150%Vitamin K in Natural against 4,607 products135 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg135 mcg

Higher than 87% of 4,607 products listing vitamin K (median 80 mcg).

Thiamine1.6 mg150%Thiamin in Natural against 9,830 products1.6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.6 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.8 mg150%Riboflavin in Natural against 9,824 products1.8 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.8 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin17 mg120%Niacin in Natural against 12,413 products17 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg17 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B61.9 mg150%Vitamin B6 in Natural against 15,277 products1.9 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.9 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate448 mcg112%Folate in Natural against 7,022 products448 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.448 mcg

Higher than 76% of 7,022 products listing folate (median 400 mcg).

Vitamin B124 mcg150%Vitamin B12 in Natural against 14,425 products4 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg4 mcg

86% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Pantothenic Acid7.5 mg150%Pantothenic Acid (Vitamin B5) in Natural against 10,060 products7.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg7.5 mg

73% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Biotin45 mcg150%Biotin in Natural against 9,447 products45 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg45 mcg

79% of 9,447 products listing biotin give more (median 200 mcg).

Chromium25 mcg100%Chromium in Natural against 7,825 products25 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg25 mcg

83% of 7,825 products listing chromium give more (median 100 mcg).

Iodine150 mcg100%Iodine in Natural against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium228 mg71%Magnesium in Natural against 14,003 products228 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg228 mg

Higher than 82% of 14,003 products listing magnesium (median 86 mg).

Manganese1.8 mg100%Manganese in Natural against 7,016 products1.8 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.8 mg

62% of 7,016 products listing manganese give more (median 2 mg).

Molybdenum45 mcg100%Molybdenum in Natural against 4,390 products45 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg45 mcg

55% of 4,390 products listing molybdenum give more (median 50 mcg).

Selenium55 mcg100%Selenium in Natural against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Ginseng500 mgGinseng in Natural against 235 products500 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.500 mg

Higher than 86% of 235 products listing ginseng (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 45340 (entered May 22, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

  • QuantumAB Combination · off the market same ingredients
  • Natural 2015Combine2 · off the market 19 shared, 95% alike
  • Quantum 2015Combine2 · off the market 19 shared, 95% alike
  • CuriosityAB Combination · off the market 19 shared, 89% alike
  • AcuteCombine X 19 shared, 86% alike
  • StrikerAB Combination · off the market 19 shared, 86% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Take 2 pills a day prefer in the afternoon
Warnings
Consult a physician when taking with medication

Source: label statements in DSLD label 45340.

What else is on the label?

Other ingredients: Stearic Acid, Dicalcium Phosphate, Microcrystalline Cellulose, Magnesium Stearate, Croscarmellose Sodium, Silicon Dioxide, Pharmaceutical Glaze.

How many labels does Natural have?

4 labels are on file under this name since October 10, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 45340 (current) Entered May 22, 2015 · off the market July 11, 2023 · 183 pills
  2. Label 45307 Entered May 22, 2015 · off the market May 4, 2015 · 183 pills
  3. Label 37690 Entered October 10, 2014 · off the market April 24, 2015 · 183 pills
  4. Label 37609 Entered October 10, 2014 · off the market April 24, 2015 · 183 pills

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

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