Multivitamin & Mineral Complex Natural Mango Flavor
by Country Life · liquid · 32 fluid ounces
- On the market (NIH)
- UPC 0 15794 08001 5
- DSLD label 333215
- Serving 29.5 ml (1 fl. oz)
- 32 servings
Multivitamin & Mineral Complex Natural Mango Flavor by Country Life lists 32 ingredients, 31 with an amount per serving of 29.5 ml, such as 900 mcg of vitamin A, 250 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 40.2 mg of vitamin E; 1 sits inside a blend without its own amount, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.
What is in Multivitamin & Mineral Complex Natural Mango Flavor?
Each row as the label prints it, per serving of 29.5 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 35 Calories | ||
| Total Carbohydrates | 8 g | 3% | Higher than 82% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 16 g. |
| Total Sugars | 2 g | 48% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 4 g. | |
| Added Sugars | 3 g | 4% | |
| Sugar Alcohol | 6 g | Higher than 94% of 706 products listing sugar alcohol (median 2 g). Per day at the most servings: 12 g. | |
| Vitamin Aas Beta-Carotene, Retinyl Palmitate3,000 I.U., 50% beta-carotene | 900 mcg | 100% | |
| Vitamin Cas Ascorbic Acid, Noni Fruit Juice Concentrate | 250 mg | 389% | Higher than 68% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 500 mg. |
| Vitamin Das Cholecalciferol, Vitamin D3400 I.U. | 10 mcg (400 IU) | 50% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 20 mcg. |
| Vitamin Eas D-Alpha-Tocopheryl Acetate60 I.U. | 40.2 mg | 268% | |
| Thiamineas Thiamine Hydrochloride, Vitamin B1 | 25 mg | 2,083% | Higher than 72% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 50 mg. |
| Riboflavinas Vitamin B2 | 25 mg | 1,923% | Higher than 75% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 50 mg. |
| Niacinas Niacinamide, Noni Fruit Juice Concentrate | 25 mg | 156% | Higher than 56% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 50 mg. 1.4 times the adult UL a day. |
| Vitamin B6as Pyridoxine Hydrochloride | 25 mg | 1,471% | Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 50 mg. |
| Folate | 680 mcg DFE | 170% | |
| Folic Acid | 400 mcg | ||
| Vitamin B12as Cyanocobalamin | 60 mcg | 2,500% | Higher than 58% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 120 mcg. |
| Biotinas D-Biotin | 150 mcg | 500% | 51% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 300 mcg. |
| Pantothenic Acidas Calcium D-Pantothenate | 25 mg | 500% | Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 50 mg. |
| Cholineas Choline Bitartrate | 25 mg | 5% | 59% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 50 mg. |
| Calciumas Calcium Lactate Gluconate, Noni Fruit Juice Concentrate | 50 mg | 4% | 72% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 100 mg. |
| Iodineas Potassium Iodide | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 300 mcg. |
| Magnesiumas Magnesium Gluconate, Noni Fruit Juice Concentrate | 50 mg | 12% | 59% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 100 mg. |
| Zincas Zinc Gluconate | 15 mg | 136% | Higher than 56% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 30 mg. |
| Seleniumas L-Selenomethionine | 200 mcg | 364% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 400 mcg. |
| Copperas Copper Gluconate | 2 mg | 222% | Higher than 66% of 6,468 products listing copper (median 1 mg). Per day at the most servings: 4 mg. |
| Manganeseas Manganese Gluconate | 10 mg | 435% | Higher than 93% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 20 mg. 1.8 times the adult UL a day. |
| Chromiumas Chromium Amino Acid Chelate | 120 mcg | 343% | Higher than 54% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 240 mcg. |
| Molybdenumas Sodium Molybdate | 77 mcg | 171% | Higher than 84% of 4,390 products listing molybdenum (median 50 mcg). Per day at the most servings: 154 mcg. |
| Aloe & Juice Blend | 1.15 g | ||
| ACTIValoeas Aloe vera, Mangosteen Fruit Juice Concentrate, Noni Fruit Juice Concentrateorganic | in the blend, no amount given | ||
| Inositol | 25 mg | 53% of 4,042 products listing inositol give more (median 30 mg). Per day at the most servings: 50 mg. | |
| Alpha-Lipoic Acid | 10 mg | 84% of 2,407 products listing alpha lipoic acid give more (median 50 mg). Per day at the most servings: 20 mg. | |
| Green Tea Leaf Extract, Decaffeinated | 10 mg | 96% of 2,595 products listing green tea give more (median 100 mg). Per day at the most servings: 20 mg. | |
| Citrus Bioflavonoidsas Grapefruit Bioflavonoid, Lemon Bioflavonoids, Lime Bioflavonoids | 10 mg | 89% of 2,343 products listing flavonoid give more (median 50 mg). Per day at the most servings: 20 mg. | |
| N-Acetyl Cysteine | 10 mg | 96% of 1,259 products listing N-acetyl cysteine give more (median 150 mg). Per day at the most servings: 20 mg. | |
| Lycopeneas Tomato | 1 mg | 50% of 1,691 products listing lycopene give more (median 1.2 mg). Per day at the most servings: 2 mg. | |
| Boronas Boron Amino Acid Chelate | 1 mg | 42% of 3,339 products listing boron give more (median 1 mg). Per day at the most servings: 2 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 333215 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 6 g of sugar alcohol is higher than 94% of the 706 sugar alcohol products that print an amount; 28 list more.
- At 2 servings a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
- At 2 servings a day, the most its directions give, the label lists 20 mg of manganese, 1.8 times the adult Tolerable Upper Intake Level.
- 84% of the 2,407 products that print an amount of alpha lipoic acid list more than its 10 mg of alpha-lipoic acid (filed by NIH under alpha lipoic acid) (median 50 mg).
- 96% of the 2,595 products that print an amount of green tea list more than its 10 mg of green tea (median 100 mg).
- 89% of the 2,343 products that print an amount of flavonoid list more than its 10 mg of citrus bioflavonoids (filed by NIH under flavonoid) (median 50 mg).
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Multivitamin & Mineral Complex Natural Mango Flavor's, rare ingredients counting for more.
- Liquid Ultra Mega Multivitamin Natural Citrus FlavorGNC · off the market 31 shared, 73% alike
- Ultra MegaGNC Multivitamin · off the market 29 shared, 71% alike
- Food Based Liquid Multivitamin & Mineral ComplexCountry Life · off the market 31 shared, 71% alike
- Mega Men CitrusGNC Mega Men 30 shared, 69% alike
- Ultra Mega CitrusGNC Women's Ultra Mega 30 shared, 69% alike
- PurePals Natural Cherry FlavorPure Encapsulations 27 shared, 69% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Shake well before use.
- Directions: Adults, take one cap (1 fl. oz.) (29.5 mL) once or twice daily with food for best absorption.
- Warnings
- Caution: If you are pregnant or nursing, diabetic, hypoglycemic, taking medication, have a medical condition or planning surgery, consult a doctor before using this product.
- Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken. Take only as directed. Do not exceed recommended dose.
- Keep out of the reach of children.
- Do not exceed recommended dose.
- As a reminder, discuss the supplements and medications that you take with your health care providers.
- Allergens and what it does not contain
- Yes certified gluten-free by GFCO.org No yeast, wheat or milk No artificial colors, flavors or sweeteners No magnesium stearate
- Certified gluten-free
- Storage
- Store between 59 degrees - 86 degrees F until opened. Refrigerate after opening and use within 45 days.
Source: label statements in DSLD label 333215.
What else is on the label?
Other ingredients: Water, Purified, Glycerin, Peach, Pineapple, Pear, Pineapple Flavor, Natural, Orange Flavor, Natural, Mango Flavor, Natural, Gum Arabic, Xanthan Gum, Luo Han Guo extract, Sodium Benzoate, Potassium Sorbate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation GFCO.org (Gluten-Free Certification Organization). Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Multivitamin & Mineral Complex Natural Mango Flavor have?
2 labels are on file under this name since November 21, 2016: other sizes, label designs and reformulations. The current one leads this page.
- Label 333215 (current) Entered August 22, 2025 · on the market · 32 fluid ounces · UPC 0 15794 08001 5
- Label 66339 Entered November 21, 2016 · off the market February 27, 2025 · 32 fl. Oz. · UPC 0 15794 08001 5
DSLD also links this label to: N.O. Black Powder Orange Burst (image difference, same product), Food Based Liquid Multivitamin & Mineral Complex (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Country Life, LLC (distributor), Hauppauge, NY. All Country Life products.