Comparison
Multivitamin & Mineral Complex Natural Mango Flavor and Liquid Ultra Mega Multivitamin Natural Citrus Flavor
Multivitamin & Mineral Complex Natural Mango Flavor (Country Life) lists 33 distinct ingredients and Liquid Ultra Mega Multivitamin Natural Citrus Flavor (GNC) 36 (rows of one ingredient counted once); 31 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.72.
| Ingredient | Multivitamin & Mineral Complex Natural Mango Flavor | Liquid Ultra Mega Multivitamin Natural Citrus Flavor |
|---|---|---|
| Carbohydrate | 8 g | 9 g |
| Vitamin C | 250 mg (278%) | 500 mg (556%) |
| Calcium | 50 mg (4%) | 50 mg (4%) |
| Vitamin B6 | 25 mg (1471%) | 50 mg (2941%) |
| Sugar | 2 g | 1 g |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 50 mg (12%) | 50 mg (12%) |
| Vitamin B12 | 60 mcg (2500%) | 150 mcg (6250%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 25 mg (156%) | 50 mg (313%) |
| Vitamin E | 40.2 mg (268%) | 100 IU |
| Folate | 680 mcg DFE (170%) | 400 mcg |
| Vitamin A | 0.9 mg | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 25 mg (500%) | 50 mg (1000%) |
| Riboflavin | 25 mg (1923%) | 50 mg (3846%) |
| Thiamin | 25 mg (2083%) | 50 mg (4167%) |
| Biotin | 150 mcg (500%) | 100 mcg (333%) |
| Chromium | 120 mcg (343%) | 120 mcg (343%) |
| Selenium | 200 mcg (364%) | 200 mcg (364%) |
| Manganese | 10 mg (435%) | 10 mg (435%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Green Tea | 10 mg | 30 mg |
| Choline | 25 mg (5%) | 50 mg (9%) |
| Molybdenum | 77 mcg (171%) | 150 mcg (333%) |
| Inositol | 25 mg | 25 mg |
| Boron | 1 mg | 1 mg |
| Alpha Lipoic Acid | 10 mg | 20 mg |
| Flavonoid | 10 mg | 25 mg |
| Lycopene | 1 mg | 0.95 mg |
| N-Acetyl Cysteine | 10 mg | 10.5 mg |
| Sodium | 20 mg | |
| Lutein | 0.95 mg | |
| Quercetin | 10 mg | |
| Rutin | 10 mg | |
| Sugar Alcohol | 6 g | |
| Carotenoids | 15 mg | |
| Aloe vera | not disclosed |
Amounts are per serving as DSLD gives them: Multivitamin & Mineral Complex Natural Mango Flavor, 29.5 ml; Liquid Ultra Mega Multivitamin Natural Citrus Flavor, 2 tbsp. Current labels entered August 2025 and October 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multivitamin & Mineral Complex Natural Mango FlavorCountry Life: every row against all products listing it
- Liquid Ultra Mega Multivitamin Natural Citrus FlavorGNC: every row against all products listing it