Liquid Ultra Mega Multivitamin Natural Citrus Flavor
by GNC · liquid · 30 fl. Oz.
- Off the market since December 2022 (NIH)
- UPC 0 48107 08898 9
- DSLD label 1633
- Serving 2 tbsp ((1 fl. oz)(1 capful))
- 30 servings
Liquid Ultra Mega Multivitamin Natural Citrus Flavor by GNC lists 33 ingredients, 33 with an amount per serving of 2 tbsp, such as 5,000 IU of vitamin A, 500 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 100 IU of vitamin E, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 26, 2011.
What is in Liquid Ultra Mega Multivitamin Natural Citrus Flavor?
Each row as the label prints it, per serving of 2 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 40 Calories | ||
| Total Carbohydrates | 9 g | 3% | Higher than 85% of 21,979 products listing carbohydrate (median 3 g). |
| Sugar | less than 1 g | ||
| Vitamin Aas Vitamin A AcetateVitamin A (Form: as Vitamin A Acetate) | 5,000 IU | 100% | Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Ascorbic Acid | 500 mg | 833% | Higher than 81% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Cholecalciferol (Alt. Name: Vitamin D-3)) | 400 IU (10 mcg) | 100% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha-Tocopheryl Acetate) | 100 IU | 333% | Higher than 71% of 6,459 products listing vitamin E (median 30 IU). |
| Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate) | 50 mg | 3,333% | Higher than 82% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavin | 50 mg | 2,941% | Higher than 86% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 50 mg | 250% | Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl) | 50 mg | 2,500% | Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 150 mcg | 2,500% | Higher than 72% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 100 mcg | 33% | 61% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 50 mg | 500% | Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium Lactate GluconateCalcium (Form: as Calcium Lactate Gluconate) | 50 mg | 5% | 72% of 17,831 products listing calcium give more (median 115 mg). |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide) | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate) | 50 mg | 13% | 59% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc GluconateZinc (Form: as Zinc Gluconate) | 15 mg | 100% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate) | 200 mcg | 286% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper CitrateCopper (Form: as Copper Citrate) | 2 mg | 100% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate) | 10 mg | 500% | Higher than 93% of 7,016 products listing manganese (median 2 mg). |
| Chromiumas Chromium ChlorideChromium (Form: as Chromium Chloride) | 120 mcg | 100% | Higher than 54% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate) | 150 mcg | 200% | Higher than 93% of 4,390 products listing molybdenum (median 50 mcg). |
| Sodium | 20 mg | 1% | 67% of 14,514 products listing sodium give more (median 55 mg). |
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 50 mg | 9%* | Higher than 54% of 4,738 products listing choline (median 40 mg). |
| Green Tea leaves | 30 mg | 84% of 2,595 products listing green tea give more (median 100 mg). | |
| Inositol | 25 mg | 53% of 4,042 products listing inositol give more (median 30 mg). | |
| Citrus Bioflavonoid Complex | 25 mg | 66% of 2,343 products listing flavonoid give more (median 50 mg). | |
| Alpha-Lipoic Acid | 20 mg | 78% of 2,407 products listing alpha lipoic acid give more (median 50 mg). | |
| Carotenoid Complex | 15 mg | Higher than 84% of 261 products listing carotenoids (median 4 mg). | |
| N-Acetyl-L-Cysteine | 10.5 mg | 96% of 1,259 products listing N-acetyl cysteine give more (median 150 mg). | |
| Rutin powder | 10 mg | 74% of 1,232 products listing rutin give more (median 25 mg). | |
| Quercetin | 10 mg | 90% of 1,548 products listing quercetin give more (median 100 mg). | |
| Hesperidin Complex | 5 mg | ||
| BoronBoron Note: Boron Citrate | 1 mg | 42% of 3,339 products listing boron give more (median 1 mg). | |
| Lutein | 950 mcg | 68% of 2,493 products listing lutein give more (median 3 mg). | |
| Lycopene | 950 mcg | 64% of 1,691 products listing lycopene give more (median 1.2 mg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 1633 (entered October 26, 2011), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
- Its 10 mg of manganese is higher than 93% of the 7,016 manganese products that print an amount; 228 list more.
- Its 150 mcg of molybdenum is higher than 93% of the 4,390 molybdenum products that print an amount; 164 list more.
- 96% of the 1,259 products that print an amount of N-acetyl cysteine list more than its 10.5 mg of N-acetyl-L-cysteine (filed by NIH under N-acetyl cysteine) (median 150 mg).
- 90% of the 1,548 products that print an amount of quercetin list more than its 10 mg of quercetin (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Liquid Ultra Mega Multivitamin Natural Citrus Flavor's, rare ingredients counting for more.
- Mega Men CitrusGNC Mega Men 35 shared, 96% alike
- Ultra Mega CitrusGNC Women's Ultra Mega 35 shared, 96% alike
- Ultra MegaGNC Multivitamin · off the market 32 shared, 85% alike
- Ultra Mega Gold Without IronGNC Multivitamin · off the market 31 shared, 74% alike
- Ultra Mega Gold without IronGNC Ultra Mega 31 shared, 74% alike
- Multivitamin & Mineral Complex Natural Mango FlavorCountry Life 31 shared, 73% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Shake well before serving. As a dietary supplement, take two tablespoons (1 fl. oz.) daily with food. May also be mixed with water or beverage of choice. Refrigerate after opening.
- Warnings
- CONTAINS: Soybeans and Wheat.
- KEEP OUT OF REACH OF CHILDREN.
- WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 1633.
What else is on the label?
Other ingredients: purified Water, Glycerin, Citric Acid, Propylene Glycol, Polysorbate 80, Natural Flavors, Sucralose, Potassium Sorbate, Sodium Hexametaphosphate, Sodium Benzoate, Xanthan Gum, modified Gum Acacia, Acesulfame Potassium, Amylase, Cellulase, Lipase, Protease.
How many labels does Liquid Ultra Mega Multivitamin Natural Citrus Flavor have?
One label is on file, entered on October 26, 2011.
- Label 1633 (current) Entered October 26, 2011 · off the market December 13, 2022 · 30 fl. Oz. · UPC 0 48107 08898 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC products.