PlainVitamins

Comparison

Liquid Ultra Mega Multivitamin Natural Citrus Flavor and Mega Men Citrus

Liquid Ultra Mega Multivitamin Natural Citrus Flavor (GNC) lists 36 distinct ingredients and Mega Men Citrus (GNC Mega Men) 35 (rows of one ingredient counted once); 35 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.96.

Amount per serving (and % of the Daily Value)
IngredientLiquid Ultra Mega Multivitamin Natural Citrus FlavorMega Men Citrus
Carbohydrate9 g9 g
Vitamin C500 mg (556%)500 mg (556%)
Calcium50 mg (4%)50 mg (4%)
Vitamin B650 mg (2941%)50 mg (2941%)
Sodium20 mg20 mg
Sugar1 g1 g
Vitamin D10 mcg (50%)40 mcg (200%)
Magnesium50 mg (12%)50 mg (12%)
Vitamin B12150 mcg (6250%)150 mcg (6250%)
Zinc15 mg (136%)15 mg (136%)
Niacin50 mg (313%)50 mg (313%)
Vitamin E100 IU15 IU
Folate400 mcg400 mcg
Vitamin A5,000 IU5,000 IU
Pantothenic Acid (Vitamin B5)50 mg (1000%)50 mg (1000%)
Riboflavin50 mg (3846%)50 mg (3846%)
Thiamin50 mg (4167%)50 mg (4167%)
Biotin100 mcg (333%)100 mcg (333%)
Chromium120 mcg (343%)120 mcg (343%)
Selenium200 mcg (364%)200 mcg (364%)
Manganese10 mg (435%)10 mg (435%)
Copper2 mg (222%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Green Tea30 mg30 mg
Choline50 mg (9%)50 mg (9%)
Molybdenum150 mcg (333%)150 mcg (333%)
Inositol25 mg25 mg
Boron1 mg1 mg
Flavonoid25 mg25 mg
Lutein0.95 mg0.95 mg
Quercetin10 mg10 mg
Lycopene0.95 mg0.95 mg
N-Acetyl Cysteine10.5 mg10.5 mg
Rutin10 mg10 mg
Carotenoids15 mg15 mg
Alpha Lipoic Acid20 mg

Amounts are per serving as DSLD gives them: Liquid Ultra Mega Multivitamin Natural Citrus Flavor, 2 tbsp; Mega Men Citrus, 2 tbsp. Current labels entered October 2011 and October 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own