PlainVitamins

Ultra Mega Gold without Iron

by GNC Ultra Mega · other (e.g. tea bag) · 90 caplets

  • On the market (NIH)
  • UPC 0 48107 08001 3
  • DSLD label 74932
  • Serving 2 caplets
  • 45 servings

Ultra Mega Gold without Iron by GNC Ultra Mega lists 36 ingredients, 36 with an amount per serving of 2 caplets, such as 5,000 IU of vitamin A, 500 mg of vitamin C, 600 IU (15 mcg) of vitamin D and 100 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on June 23, 2017.

What is in Ultra Mega Gold without Iron?

Each row as the label prints it, per serving of 2 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ultra Mega Gold without Iron: Supplement Facts rows against the market (DSLD label 74932, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A AcetateVitamin A (Form: as 50% Beta-Carotene, as 50% Vitamin A Acetate)5,000 IU100%Vitamin A in Ultra Mega Gold without Iron against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid500 mg833%Vitamin C in Ultra Mega Gold without Iron against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Cholecalciferol (Alt. Name: D-3))600 IU (15 mcg)150%Vitamin D in Ultra Mega Gold without Iron against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

50% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate, Mixed TocopherolsVitamin E (Form: as natural D-Alpha Tocopheryl Succinate, & Mixed Tocopherol)100 IU333%Vitamin E in Ultra Mega Gold without Iron against 6,459 products100 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.100 IU

Higher than 71% of 6,459 products listing vitamin E (median 30 IU).

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1)100 mg6,667%Thiamin in Ultra Mega Gold without Iron against 9,830 products100 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg100 mg

Higher than 94% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B2100 mg5,882%Riboflavin in Ultra Mega Gold without Iron against 9,824 products100 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg100 mg

Higher than 96% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)100 mg500%Niacin in Ultra Mega Gold without Iron against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)100 mg5,000%Vitamin B6 in Ultra Mega Gold without Iron against 15,277 products100 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg100 mg

Higher than 96% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid600 mcg150%Folate in Ultra Mega Gold without Iron against 7,022 products600 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.600 mcg

Higher than 79% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)150 mcg2,500%Vitamin B12 in Ultra Mega Gold without Iron against 14,425 products150 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg150 mcg

Higher than 72% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg100%Biotin in Ultra Mega Gold without Iron against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)100 mg1,000%Pantothenic Acid (Vitamin B5) in Ultra Mega Gold without Iron against 10,060 products100 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg100 mg

Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)100 mg10%Calcium in Ultra Mega Gold without Iron against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Iodineas KelpIodine (Form: as Kelp)150 mcg100%Iodine in Ultra Mega Gold without Iron against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)50 mg13%Magnesium in Ultra Mega Gold without Iron against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)15 mg100%Zinc in Ultra Mega Gold without Iron against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)200 mcg286%Selenium in Ultra Mega Gold without Iron against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Cupric OxideCopper (Form: as Cupric Oxide)2 mg100%Copper in Ultra Mega Gold without Iron against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)2 mg100%Manganese in Ultra Mega Gold without Iron against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas hydrolyzed Protein Chromium ChelateChromium (Form: as hydrolyzed Protein Chromium Chelate)120 mcg100%Chromium in Ultra Mega Gold without Iron against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)75 mcg100%Molybdenum in Ultra Mega Gold without Iron against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)55 mg10%*Choline in Ultra Mega Gold without Iron against 4,738 products55 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg55 mg

Higher than 64% of 4,738 products listing choline (median 40 mg).

Alpha-Lipoic Acid50 mgAlpha Lipoic Acid in Ultra Mega Gold without Iron against 2,407 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.50 mg

47% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Inositol25 mgInositol in Ultra Mega Gold without Iron against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

Amylase20 mgAmylase in Ultra Mega Gold without Iron against 326 products20 mg per serving; the middle half of products list 5 mg to 50 mg, the median 14 mg.20 mg

Higher than 54% of 326 products listing amylase (median 14 mg).

Green Tea leaf extract15 mgGreen Tea in Ultra Mega Gold without Iron against 2,595 products15 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.15 mg

94% of 2,595 products listing green tea give more (median 100 mg).

Citrus Bioflavonoids Complex12.5 mgFlavonoid in Ultra Mega Gold without Iron against 2,343 products12.5 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.12.5 mg

88% of 2,343 products listing flavonoid give more (median 50 mg).

Hesperidin Complex12.5 mg
Quercetinas Quercetin DihydrateQuercetin (Form: as Quercetin Dihydrate)12.5 mgQuercetin in Ultra Mega Gold without Iron against 1,548 products12.5 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.12.5 mg

89% of 1,548 products listing quercetin give more (median 100 mg).

Rutin powder12.5 mgRutin in Ultra Mega Gold without Iron against 1,232 products12.5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.12.5 mg

70% of 1,232 products listing rutin give more (median 25 mg).

Cellulase12 mgCellulase in Ultra Mega Gold without Iron against 184 products12 mg per serving; the middle half of products list 3.74 mg to 30 mg, the median 10 mg.12 mg

Higher than 59% of 184 products listing cellulase (median 10 mg).

Lipase12 mgLipase in Ultra Mega Gold without Iron against 366 products12 mg per serving; the middle half of products list 5 mg to 25 mg, the median 10 mg.12 mg

Higher than 57% of 366 products listing lipase (median 10 mg).

Protease6 mgProteolytic Enzymes (Proteases) in Ultra Mega Gold without Iron against 327 products6 mg per serving; the middle half of products list 10 mg to 100 mg, the median 30 mg.6 mg

78% of 327 products listing proteolytic enzymes (proteases) give more (median 30 mg).

Boronas Boron Hydrolyzed Protein ChelateBoron (Form: as hydrolyzed Protein Boron Chelate)1 mgBoron in Ultra Mega Gold without Iron against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Luteinas Lutein EstersLutein (Form: as Lutein Esters)950 mcgLutein in Ultra Mega Gold without Iron against 2,493 products0.95 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.95 mg

68% of 2,493 products listing lutein give more (median 3 mg).

Lycopene950 mcgLycopene in Ultra Mega Gold without Iron against 1,691 products0.95 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.95 mg

64% of 1,691 products listing lycopene give more (median 1.2 mg).

Tocotrienol Complex900 mcg

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 74932 (entered June 23, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 100 mg of thiamin is higher than 94% of the 9,830 thiamin products that print an amount; 163 list more.
  • Its 100 mg of riboflavin is higher than 96% of the 9,824 riboflavin products that print an amount; 110 list more.
  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
  • Its 100 mg of vitamin B6 is higher than 96% of the 15,277 vitamin B6 products that print an amount; 173 list more.
  • 94% of the 2,595 products that print an amount of green tea list more than its 15 mg of green tea (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take two caplets daily.
Warnings
Keep out of reach of children.
Contains: Milk.
Allergens and what it does not contain
No artificial colors, no artificial flavors, sodium free, no wheat, gluten free, yeast free.
Ultra Mega Gold Without Iron
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 74932.

What else is on the label?

Other ingredients: Cellulose, Caramel color, Carmine color, Riboflavin, Talc, Maltodextrin, Medium Chain Triglycerides, natural Vanilla flavor, Sucralose, Titanium Dioxide.

How many labels does Ultra Mega Gold without Iron have?

One label is on file, entered on June 23, 2017.

  1. Label 74932 (current) Entered June 23, 2017 · on the market · 90 caplets · UPC 0 48107 08001 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Ultra Mega products.

Where next?