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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Organic Whole Food Women's Multi
Amazon Elements
45 ingredients · Botanical with Nutrients
On Market
Organic Women's Multi
LuckyVitamin
45 ingredients · Botanical with Nutrients
On Market
Organic Women's Multi
Puritan's Pride
52 ingredients · Botanical with Nutrients
On Market
Organic Women's Multi Wild Cherry Flavor
vitafusion
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Organic Women's Multivitamin Liposomal Vanilla Peach
Mary Ruth's
32 ingredients · Botanical with Nutrients
On Market
Original Bamboo Leaf Extract
Herbal Goodness
9 ingredients · Botanical with Nutrients
On Market
Original Hair Skin Nails Complex 600 mg
Herbal Goodness
9 ingredients · Botanical with Nutrients
On Market
Original Meal Replacement Extreme Chocolate
MET-Rx
72 ingredients · Amino acid/Protein
On Market
Original Meal Replacement Original Vanilla
MET-Rx
71 ingredients · Amino acid/Protein
On Market
Original Prenatal Formula
Bronson Laboratories
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Ortho Multi For Men
Protocol For Life Balance
49 ingredients · Other Combinations
On Market
Ortho Multi For Women
Protocol For Life Balance
43 ingredients · Other Combinations
On Market
Ortho Multi For Women
Protocol For Life Balance
45 ingredients · Other Combinations
On Market
Ortho Multi For Women
Protocol For Life Balance
44 ingredients · Other Combinations
On Market
Ortho Multi Greens
Protocol For Life Balance
43 ingredients · Other Combinations
On Market
Ortho Multi Softgels for Men Iron Free
Protocol For Life Balance
42 ingredients · Other Combinations
On Market
Ortho Multi Softgels for Women
Protocol For Life Balance
47 ingredients · Other Combinations
On Market
Ortho Multi Super Fruits Acai Flavor
Protocol For Life Balance
49 ingredients · Other Combinations
On Market
PAGG Night Time Formula
Infiniti Creations
8 ingredients · Other Combinations
On Market
PaleoCleanse Functional Detoxification Powder
Designs for Health
58 ingredients · Other Combinations
On Market
PaleoMeal Natural Chocolate Flavor
Designs for Health
49 ingredients · Other Combinations
On Market
PaleoMeal Natural Chocolate Flavor
Designs for Health
49 ingredients · Other Combinations
On Market
PaleoMeal Natural Strawberry Flavor
Designs for Health
52 ingredients · Other Combinations
On Market
PaleoMeal Natural Vanilla Flavor Unsweetened
Designs for Health
47 ingredients · Other Combinations
On Market
PaleoMeal Natural Vanilla Flavor Unsweetened
Designs for Health
47 ingredients · Other Combinations
On Market
PaleoMeal-DF Natural Berry Flavor
Designs for Health
47 ingredients · Other Combinations
On Market
Pantothenic Acid 500 mg
Wonder Laboratories
5 ingredients · Vitamin
On Market
Pantothenic Acid 500 mg
Wonder Laboratories
5 ingredients · Vitamin
On Market
Pantothenic Acid 500 mg
Wonder Laboratories
5 ingredients · Vitamin
On Market
Pau d'Arco Complex
Allergy Research Group
18 ingredients · Botanical with Nutrients
On Market
Paw Patrol Multivitamin Gummies
International Vitamin Corporation
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Paw Patrol Multivitamin Gummies
International Vitamin Corporation
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Paw Patrol Multivitamin Gummies
International Vitamin Corporation
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Paw Patrol Multivitamin Gummies
International Vitamin Corporation
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Peaceful Sleep
TriVita
16 ingredients · Other Combinations
On Market
Peak Performance Blend
Isotonix
34 ingredients · Botanical with Nutrients
On Market
PED Performance Energy Drink Raspberry Lemonade
Scientific Nutrition For Advanced Conditioning SNAC
16 ingredients · Other Combinations
On Market
Pedia Vites Natural Citrus Flavor
MNP Michael's Naturopathic Programs
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PediaFocus - DF Natural Vanilla Flavor
Designs for Health
52 ingredients · Other Combinations
On Market
Pediatric Multi-Vitamin Powder
Metabolic Maintenance
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Perfect Multi
Purity Products
86 ingredients · Other Combinations
On Market
Perfect Postnatal Multivitamin
New Chapter
50 ingredients · Botanical with Nutrients
On Market
Perfect Postnatal Multivitamin
New Chapter
50 ingredients · Botanical with Nutrients
On Market
Perfect Prenatal Multivitamin
New Chapter
55 ingredients · Botanical with Nutrients
On Market
Performance Edge
Bronson
33 ingredients · Other Combinations
On Market
Performance Edge For Men
Bronson Laboratories
34 ingredients · Other Combinations
On Market
Performance Multi
Nutra Sport
39 ingredients · Other Combinations
On Market
Performance Multi-Caps
Nutra Sport
36 ingredients · Other Combinations
On Market
Performance Protein Vanilla
NeoLife Sport
78 ingredients · Other Combinations
On Market
Phyto B Complex
Energetix
13 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.