PlainVitamins

Complex For Hair, Skin, & Nails

by NutriLite · tablet or pill · 60 tablets

  • Off the market since November 2017 (NIH)
  • UPC A-7553
  • DSLD label 26974
  • Serving 1 tablet

Complex For Hair, Skin, & Nails by NutriLite lists 10 ingredients, 8 with an amount per serving of 1 tablet, such as 60 mg of vitamin C, 1,000 mcg of biotin, 500 mg of hydrolyzed collagen and 30 mg of grapeseed extract; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 25, 2013.

What is in Complex For Hair, Skin, & Nails?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Complex For Hair, Skin, & Nails: Supplement Facts rows against the market (DSLD label 26974, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Acerola Concentrate, Ascorbic AcidVitamin C (Form: from Acerola Concentrate) (Alt. Name: Ascorbic Acid)60 mg100%Vitamin C in Complex For Hair, Skin, & Nails against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Biotin1,000 mcg333%Biotin in Complex For Hair, Skin, & Nails against 9,447 products1,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg1,000 mcg

Higher than 84% of 9,447 products listing biotin (median 200 mcg).

hydrolyzed Collagen500 mgCollagen in Complex For Hair, Skin, & Nails against 1,008 products0.5 g per serving; the middle half of products list 0.1 g to 4.2 g, the median 1 g.0.5 g

56% of 1,008 products listing collagen give more (median 1 g).

Grapeseed extract30 mgGrape in Complex For Hair, Skin, & Nails against 1,900 products30 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.30 mg

65% of 1,900 products listing grape give more (median 50 mg).

Glycine30 mgGlycine in Complex For Hair, Skin, & Nails against 1,078 products30 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.30 mg

89% of 1,078 products listing glycine give more (median 300 mg).

L-Cysteine30 mgCysteine in Complex For Hair, Skin, & Nails against 516 products30 mg per serving; the middle half of products list 30 mg to 200 mg, the median 85 mg.30 mg

73% of 516 products listing cysteine give more (median 85 mg).

Horsetail30 mgHorsetail in Complex For Hair, Skin, & Nails against 519 products30 mg per serving; the middle half of products list 20 mg to 200 mg, the median 67 mg.30 mg

67% of 519 products listing horsetail give more (median 67 mg).

Acerola concentrate67 mgAcerola in Complex For Hair, Skin, & Nails against 436 products67 mg per serving; the middle half of products list 14.5 mg to 300 mg, the median 60 mg.67 mg

Higher than 51% of 436 products listing acerola (median 60 mg).

Acerola Cherry extractno amount given
Maltodextrinno amount given

Source: NIH ODS Dietary Supplement Label Database, label 26974 (entered October 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 1,078 products that print an amount of glycine list more than its 30 mg of glycine (median 300 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended use: 1 Use(s) per day
SUGGESTED USE: Take one tablet daily, preferably with a meal.

Source: label statements in DSLD label 26974.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Sodium Carboxymethylcellulose Gum, Maltodextrin, partially hydrogenated Soybean Oil, Magnesium Stearate, Hydroxypropyl Methylcellulose, Silicon Dioxide.

How many labels does Complex For Hair, Skin, & Nails have?

One label is on file, entered on October 25, 2013.

  1. Label 26974 (current) Entered October 25, 2013 · off the market November 28, 2017 · 60 tablets · UPC A-7553

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Access Business Group International LLC (distributor), Ada, MI. All NutriLite products.

Where next?