PlainVitamins

Vitamin B

by Nutrilite · tablet or pill · 300 tablets

  • On the market (NIH)
  • UPC A-4206
  • DSLD label 207727
  • Serving 1 tablet; amounts per 3 tablets

Vitamin B by Nutrilite lists 9 ingredients, 9 with an amount per serving of 3 tablets, such as 3.6 mg of thiamine, 3.6 mg of riboflavin, 20 mg of niacin and 3.6 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on November 21, 2019.

What is in Vitamin B?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin B: Supplement Facts rows against the market (DSLD label 207727, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamine3.6 mg240%Thiamin in Vitamin B against 9,830 products3.6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3.6 mg

53% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 10.8 mg.

Riboflavin3.6 mg210%Riboflavin in Vitamin B against 9,824 products3.6 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.6 mg

51% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 10.8 mg.

Niacin20 mg100%Niacin in Vitamin B against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 60 mg. 1.7 times the adult UL a day.

Vitamin B63.6 mg180%Vitamin B6 in Vitamin B against 15,277 products3.6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3.6 mg

62% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 10.8 mg.

Folic Acid400 mcg100%Folate in Vitamin B against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 1,200 mcg.

Vitamin B126 mcg100%Vitamin B12 in Vitamin B against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 18 mcg.

Pantothenic Acid15 mg150%Pantothenic Acid (Vitamin B5) in Vitamin B against 10,060 products15 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg15 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 45 mg.

Inositol10.8 mgInositol in Vitamin B against 4,042 products10.8 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10.8 mg

72% of 4,042 products listing inositol give more (median 30 mg). Per day at the most servings: 32.4 mg.

Para-Aminobenzoic Acid9 mgPABA in Vitamin B against 1,610 products9 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.9 mg

83% of 1,610 products listing PABA give more (median 25 mg). Per day at the most servings: 27 mg.

Source: NIH ODS Dietary Supplement Label Database, label 207727 (entered November 21, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Vitamin B's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
1 tablet, 3x a day
Suggested use: One tablet to be taken three times daily with meals.
Warnings
Children under 12 years of age, pregnant women or nursing mothers, or anyone with a medical condition should consult with a physician before taking this product. Keep out of reach of children.
Children under 12 years of age, pregnant women or nursing mothers, or anyone with a medical condition should consult with a physician before taking this product.
Allergens and what it does not contain
No artificial colors or preservatives added.
Storage
Keep bottle tightly closed. Store in a cool, dry place.

Source: label statements in DSLD label 207727.

What else is on the label?

Other ingredients: Lactose, Yeast, Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Inositol, Para-Aminobenzoic Acid, Magnesium Stearate, Sodium Carboxymethylcellulose, Silicon Dioxide, Glycerin, Thiamine Mononitrate, Pyridoxine Hydrochloride, Folic Acid, Carnauba wax, Vitamin B12.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality you can trust since 1934; Star K.

How many labels does Vitamin B have?

One label is on file, entered on November 21, 2019.

  1. Label 207727 (current) Entered November 21, 2019 · on the market · 300 tablets · UPC A-4206

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Amway Corp. (distributor), Ada, MI. All Nutrilite products.

Where next?